In this episode, I share the story that shaped everything: how I ended up in an emotionally abusive relationship, how I stayed, and how I finally saw it for what it was. This is the manipulation I didn’t see—until I did. I talk about the slow unraveling of my reality, the gaslighting, the shame, the trauma bond, and the hope that kept me stuck. I explain how I lost myself piece by piece, how I started to map the cycle, and what it took to finally break free. If you’ve ever felt confused, blam...
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