When you’re trauma bonded, wanting them isn’t about love—it’s about relief. The relief of the fight being over. The relief of feeling seen again, even for a moment. In this episode, I break down why your body can know they’re toxic and still long for their presence, and why that doesn’t make you weak—it makes you human. We’ll explore how your nervous system and brain chemistry keep you hooked, why reconciliation feels addictive, and the painful truth that craving relief isn’t the same as crav...
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When you’re trauma bonded, wanting them isn’t about love—it’s about relief. The relief of the fight being over. The relief of feeling seen again, even for a moment. In this episode, I break down why your body can know they’re toxic and still long for their presence, and why that doesn’t make you weak—it makes you human. We’ll explore how your nervous system and brain chemistry keep you hooked, why reconciliation feels addictive, and the painful truth that craving relief isn’t the same as crav...
How to Work With Me: Coaching, Courses, and What’s Ahead
You Are Not Crazy
18 minutes
5 days ago
How to Work With Me: Coaching, Courses, and What’s Ahead
This episode is a little different. Instead of diving into a specific topic, I’m sharing updates, announcements, and all the ways you can work with me. If you’re new here—or wondering what I offer beyond the podcast—you’ll hear about: Upcoming divorce-focused episodes and why I’m expanding the podcast to include them.My Substack and daily writing for survivors.Self-paced courses on emotional abuse, boundaries, documentation for court, and breaking trauma bonds.Coaching options: intro calls, v...
You Are Not Crazy
When you’re trauma bonded, wanting them isn’t about love—it’s about relief. The relief of the fight being over. The relief of feeling seen again, even for a moment. In this episode, I break down why your body can know they’re toxic and still long for their presence, and why that doesn’t make you weak—it makes you human. We’ll explore how your nervous system and brain chemistry keep you hooked, why reconciliation feels addictive, and the painful truth that craving relief isn’t the same as crav...
