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Yoga Kulam Podcast
Yoga Kulam
16 episodes
1 month ago
In this pivotal World Ayurveda Day address, we host Prof. Rajeev Gupta, a senior Consultant in the UK's National Health Service (NHS) with over 30 years of experience. As a global leader in integrated health and author of Integrating Yoga and Ayurveda with Modern Medicine, Dr. Gupta provides the scientific proof needed to bridge the gap between ancient Bharat wisdom and modern Western practice. As a modern medical doctor who has chaired prestigious committees at the Royal College of Paediatri...
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Health & Fitness
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In this pivotal World Ayurveda Day address, we host Prof. Rajeev Gupta, a senior Consultant in the UK's National Health Service (NHS) with over 30 years of experience. As a global leader in integrated health and author of Integrating Yoga and Ayurveda with Modern Medicine, Dr. Gupta provides the scientific proof needed to bridge the gap between ancient Bharat wisdom and modern Western practice. As a modern medical doctor who has chaired prestigious committees at the Royal College of Paediatri...
Show more...
Health & Fitness
Episodes (16/16)
Yoga Kulam Podcast
Scientific Validation: Integrating Yoga and Ayurveda into Modern Medicine
In this pivotal World Ayurveda Day address, we host Prof. Rajeev Gupta, a senior Consultant in the UK's National Health Service (NHS) with over 30 years of experience. As a global leader in integrated health and author of Integrating Yoga and Ayurveda with Modern Medicine, Dr. Gupta provides the scientific proof needed to bridge the gap between ancient Bharat wisdom and modern Western practice. As a modern medical doctor who has chaired prestigious committees at the Royal College of Paediatri...
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1 month ago
17 minutes

Yoga Kulam Podcast
Your Private Genome: Decoding Health with Prakriti and Vikruti
Join us for a profound World Ayurveda Day session with VedAcharya Dhanada Kulkarni, a fourth-generation Vedic scholar and BAMS physician with over 23 years of experience. As a former NAMA Board Member and founder of TAPAS, Dr. Kulkarni brings the deep ancestral wisdom of Bharat to the forefront of modern holistic health. This episode unlocks the ultimate secret to personalized wellness: your unique mind-body blueprint. You will discover: The True Definition of Health: Why Ayurveda's definitio...
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1 month ago
20 minutes

Yoga Kulam Podcast
The Golden Rules: Integrating Ayurveda's Wisdom into Your Modern Daily Routine
In this powerful World Ayurveda Day session, we are honored to host Vaidya Jay Apte, one of the most experienced Ayurvedic Vaidyas in the U.S. With an integrated background in both Allopathic and Ayurvedic medicine, Vaidya Apte’s unique focus is bridging Eastern wisdom with Western knowledge to achieve holistic health. This episode is your essential guide to reclaiming balance in a fast-paced world. Vaidya Apte teaches us that wellness isn't expensive or complex—it's about discipline and timi...
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1 month ago
23 minutes

Yoga Kulam Podcast
Food as the Super Medicine: The Sättvic Science of Eating and Detox
On World Ayurveda Day, we are honored to host Prof. Ish Sharma, a traditional Vaidya with a Doctorate from the National Institute of Ayurveda and the first Ayurveda Chair at the University of Mauritius. With 25+ years of global expertise, Prof. Sharma cuts through modern health confusion to reveal the ancient, powerful truth about your daily meals. In this episode, you will learn: Ahara Mahabhaishajam: Why food is the Super Medicine and why prevention is the only cure for today’s rising Non-C...
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1 month ago
13 minutes

Yoga Kulam Podcast
Protecting the Inner Fire (Agni): The Four Pillars of Health in Ayurveda
Celebrate World Ayurveda Day with a deep dive into the core principles of health! We are honored to host Dr. Nambi, a globally respected Ayurvedic physician with over 28 years of clinical and academic experience, currently the Director of Nagarjuna Ayurveda in Kerala. Hailing from a traditional Vedic family, Dr. Nambi bridges ancestral wisdom with modern Ayurvedic education. In this insightful episode, Dr. Nambi shares the four-step approach to health, emphasizing the ultimate priority: food....
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1 month ago
18 minutes

Yoga Kulam Podcast
Yoga and Ayurveda: Churning the Inner Ocean to Achieve Holistic Balance
In this integrative World Ayurveda Day session, we are joined by Dr. Amit Gumman, Founder and Chief Clinician of Harmony Healing Center, who brings over 28 years of experience in integrative health. Trained in classical Ayurvedic Medicine and holding degrees in Public Health, Acupuncture, and Naturopathy, Dr. Gumman masterfully blends Eastern traditions with modern Western science. This episode explores the profound synergy between Yoga and Ayurveda, using the metaphor of the Samudra Manthan ...
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1 month ago
16 minutes

Yoga Kulam Podcast
Prana and The Pursuit of Atman: Integrating Ayurveda and Yoga in the Western World
Join us for an enlightening World Ayurveda Day keynote with one of the West's most influential spiritual pioneers: Padma Bhushan Dr. David Frawley (Pandit Vamadeva Shastri). As a leading Vedacharya and Founder of the American Institute of Vedic Studies, Dr. Frawley shares his decades of experience introducing the wisdom of Bharat to the modern world. This essential discussion is a powerful call to action, revealing why the ancient sciences are more critical today than ever before: The Modern ...
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1 month ago
17 minutes

Yoga Kulam Podcast
Ayurveda Goes Global: A New Era of Health & Scientific Recognition
Celebrate World Ayurveda Day with a truly groundbreaking conversation! We are honored to host Padma Shri Vaidya Dr. Rajesh Kotecha, the esteemed Secretary of the Ministry of AYUSH, Government of India. In this powerful episode, Dr. Kotecha illuminates the incredible surge of Ayurveda on the world stage, detailing its journey from an ancient system to a globally recognized science. He shares the strategic efforts that have led to: Global Recognition: How Ayurveda is now formally recognized in ...
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1 month ago
19 minutes

Yoga Kulam Podcast
Beyond The Physical: Meditation & The Ancient Science of Marmas
In our modern world, we often seek healing through physical means alone. But what if a deeper understanding of our mind and energy could unlock the secrets to profound well-being? Join us for an extraordinary episode where we explore the subtle sciences of healing and consciousness. We sit down with C.M. Bhandari, a distinguished diplomat and physicist whose lifelong spiritual journey bridges science with the soul. In this conversation, he unveils the wisdom of: Marma Science: The ancient kno...
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3 months ago
41 minutes

Yoga Kulam Podcast
Back Pain – The Silent Pandemic & How Yoga Therapy Can Help
Back Pain – The Silent Pandemic & How Yoga Therapy Can Help In a world of constant sitting and stress, back pain has become a silent epidemic. But what if the key to lasting relief isn't just a pill, but a profound and personalized practice rooted in ancient wisdom? Join us as we explore how to move beyond temporary fixes and discover a path to healing. In this powerful episode, we speak with Rahul Bhalerao, a certified yoga therapist and co-founder of the non-profit Subodh Yoga. Rahul, w...
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3 months ago
22 minutes

Yoga Kulam Podcast
Anti-aging through Ayurveda: A holistic approach to health and longevity
Discover Ayurveda's timeless secrets to graceful aging and radiant health! In this episode, seasoned Ayurvedic practitioner Usha Lavanya Pappu illuminates how Ayurveda views aging as a natural transformation, not a disease. Learn how to counter factors like vata aggravation and weak digestion through personalized dietary recommendations, daily practices like Abhyanga, and powerful rejuvenators like Chavanprash. Usha Ji shares essential Ayurvedic skin health tips, the benefits of buttermilk an...
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3 months ago
26 minutes

Yoga Kulam Podcast
Therapeutic Yoga: A Journey of Healing and Resilience
Discover the profound healing power of Therapeutic Yoga! In this episode, we're honored to speak with Gulshan Shekhawat, a distinguished Yoga Therapist trained at SVYASA, India, and founder of Lotus Yoga Studio. Gulshan shares her unique insights and personal experiences, revealing how this specialized approach to yoga offers a path to healing, resilience, and holistic well-being. Learn how Therapeutic Yoga, rooted in ancient wisdom, can address specific challenges and help you navigate life'...
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4 months ago
26 minutes

Yoga Kulam Podcast
Ayurveda 101: Your Ancient Blueprint for Holistic Health in the West
Unlock the secrets of personalized well-being! In this foundational episode, we welcome Professor Vandana Baranwal, BAMS, MD (Ayurveda-BHU), a leading expert and faculty at Ohio State University. Discover Ayurveda, Yoga's sister science, and its emphasis on a unique, personalized approach to health. Learn about the five elements (Space, Air, Fire, Water, Earth) and three doshas (Vata, Pitta, Kapha) and how understanding your unique Ayurvedic blueprint can empower your diet, lifestyle, and dai...
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5 months ago
33 minutes

Yoga Kulam Podcast
Mindful Eating, Modern Living: Ayurvedic Wisdom for a Nourishing Plate
In this episode, we welcome Usha Lavanya Pappu, a seasoned Ayurvedic practitioner, to unlock the secrets of conscious consumption. We delve into the power of Agni (digestive fire) and the six tastes (shad rasa) from ancient Ayurveda. Learn how to navigate modern food choices with intention, embracing practical habits and nutrition. Discover why "food is medicine," and how Ayurvedic mindful eating serves as a profound form of self-care for your physical, mental, and spiritual well-being. Tune ...
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5 months ago
25 minutes

Yoga Kulam Podcast
The Role of Yoga in Integrated Personality Development
Beyond the poses, Yoga offers a profound path to holistic growth. In this episode, we welcome Dr. Vikas Rajendra Chothe, a distinguished MD (Ayurveda) and Yoga School Auditor, to explore how ancient Yogic wisdom shapes our entire being. Discover how Patanjali's Ashtanga Yoga and Hatha Yoga's balancing principles contribute to mental clarity, emotional resilience, and overall well-being. We'll delve into the science behind Yoga's benefits for physical and mental health, and how embracing its p...
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5 months ago
24 minutes

Yoga Kulam Podcast
Beyond the Mat: Unpacking Yoga's True Essence for Modern Life
Focus: An introductory episode with Dr Devraj Naik (A cardiologist and a long time Yoga practitioner) debunking common misconceptions about yoga (just physical poses) and introducing its broader philosophical framework. Bharat Roots: Tracing "yoga" back to Patanjali's Yoga Sutras and the Vedas, emphasizing it as a union of mind, body, and spirit, not just exercise. Modern Connection: How these ancient principles offer practical tools for managing stress, improving focus, and finding inner pea...
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5 months ago
22 minutes

Yoga Kulam Podcast
In this pivotal World Ayurveda Day address, we host Prof. Rajeev Gupta, a senior Consultant in the UK's National Health Service (NHS) with over 30 years of experience. As a global leader in integrated health and author of Integrating Yoga and Ayurveda with Modern Medicine, Dr. Gupta provides the scientific proof needed to bridge the gap between ancient Bharat wisdom and modern Western practice. As a modern medical doctor who has chaired prestigious committees at the Royal College of Paediatri...