In this pivotal World Ayurveda Day address, we host Prof. Rajeev Gupta, a senior Consultant in the UK's National Health Service (NHS) with over 30 years of experience. As a global leader in integrated health and author of Integrating Yoga and Ayurveda with Modern Medicine, Dr. Gupta provides the scientific proof needed to bridge the gap between ancient Bharat wisdom and modern Western practice. As a modern medical doctor who has chaired prestigious committees at the Royal College of Paediatri...
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In this pivotal World Ayurveda Day address, we host Prof. Rajeev Gupta, a senior Consultant in the UK's National Health Service (NHS) with over 30 years of experience. As a global leader in integrated health and author of Integrating Yoga and Ayurveda with Modern Medicine, Dr. Gupta provides the scientific proof needed to bridge the gap between ancient Bharat wisdom and modern Western practice. As a modern medical doctor who has chaired prestigious committees at the Royal College of Paediatri...
Mindful Eating, Modern Living: Ayurvedic Wisdom for a Nourishing Plate
Yoga Kulam Podcast
25 minutes
5 months ago
Mindful Eating, Modern Living: Ayurvedic Wisdom for a Nourishing Plate
In this episode, we welcome Usha Lavanya Pappu, a seasoned Ayurvedic practitioner, to unlock the secrets of conscious consumption. We delve into the power of Agni (digestive fire) and the six tastes (shad rasa) from ancient Ayurveda. Learn how to navigate modern food choices with intention, embracing practical habits and nutrition. Discover why "food is medicine," and how Ayurvedic mindful eating serves as a profound form of self-care for your physical, mental, and spiritual well-being. Tune ...
Yoga Kulam Podcast
In this pivotal World Ayurveda Day address, we host Prof. Rajeev Gupta, a senior Consultant in the UK's National Health Service (NHS) with over 30 years of experience. As a global leader in integrated health and author of Integrating Yoga and Ayurveda with Modern Medicine, Dr. Gupta provides the scientific proof needed to bridge the gap between ancient Bharat wisdom and modern Western practice. As a modern medical doctor who has chaired prestigious committees at the Royal College of Paediatri...
