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Women's Health & Fertility Podcast with Dr. Tina Yang
Tina Yang
27 episodes
5 days ago
This podcast explores issues and topics about women's health, fertility and holistic forms of healing.
Show more...
Alternative Health
Health & Fitness
RSS
All content for Women's Health & Fertility Podcast with Dr. Tina Yang is the property of Tina Yang and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast explores issues and topics about women's health, fertility and holistic forms of healing.
Show more...
Alternative Health
Health & Fitness
Episodes (20/27)
Women's Health & Fertility Podcast with Dr. Tina Yang
Functional Medicine for Fertility, Hormones & Women's Health with Dr. Miranda Naylor

In this inspiring interview, Dr. Yang is joined by Dr. Miranda Naylor, a board-certified Functional Medicine Doctor specializing in women’s reproductive health, hormones, and fertility. Dr. Naylor shares her personal health journey and how it led her to shift from the conventional medical model to a more holistic, functional approach. Together, we explore how functional medicine can support women through every life stage—from irregular periods and PCOS to fertility challenges, perimenopause and beyond.

Whether you're trying to conceive, managing hormonal imbalances, or navigating the changes of midlife, Dr. Naylor offers hope, practical advice, and a refreshing perspective on what it truly means to feel seen, heard, and supported in your healthcare journey.


✨ In this episode, we discuss:

Dr. Naylor’s personal fertility story and what sparked her move into functional medicine

What functional medicine really is—and why it’s so powerful for women’s health

The missing links in conventional fertility care

How to optimize the preconception phase for a healthier pregnancy

Natural approaches to restoring the menstrual cycle

How hormonal imbalances like PCOS and hypothalamic amenorrhea are addressed

What every woman should know before entering perimenopause or menopause

How to advocate for yourself when conventional tests say “you’re fine” but you don’t feel that way


🔗 Connect with Dr. Miranda Naylor:

Website: https://drmirandanaylor.com

Instagram: https://www.instagram.com/drmirandanaylor/

Facebook: https://www.facebook.com/DrMirandaNaylor/

Dr. Naylor is gifting a Free Fertility Nutrition Blue print to our community -

https://drmirandanaylor.ac-page.com/fertility-nutrition-blueprint


Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com

Show more...
4 days ago
45 minutes 52 seconds

Women's Health & Fertility Podcast with Dr. Tina Yang
The Healing Benefits of V-Steam: A Holistic Approach to Women’s Wellness with Dr. Naomi Machimura

In this episode, we dive into the fascinating world of vaginal steaming (V-steaming) – a practice that’s piqued the curiosity of many patients at our clinic. What does the "V" stand for? Why are patients so intrigued? We’re joined by Dr. Naomi Machimura, a Chinese Medicine Doctor & Acupuncturist with over 15 years of clinical experience, to unpack this unique treatment modality rooted in Chinese medicine and its applications for women’s health.


Meet Dr. Naomi Machimura:

  • Background: Dr. Naomi has been practicing acupuncture for over 15 years. She’s passionate about helping women through holistic care. Through her work at Revive Qi, she integrates acupuncture, herbal medicine, and functional medicine to address the root causes of illness.
  • Journey to V-Steaming: Dr. Naomi discovered V-steaming during her own fertility journey at age 43 while trying to conceive her second son. A friend introduced her to a simple Japanese steaming stool, sparking her interest. After successfully conceiving a few months later, she began offering V-steaming to her community, particularly for women nearing 40 seeking fertility support.
  • Specialties: Fertility, gynecological health, perimenopause/menopause support, postpartum recovery, and healthy aging & longevity.


What You'll Learn in This Episode:

* The origins and benefits of V-steam in traditional medicine

* Herbs used in V-steam treatments and their healing properties

* How V-steam can support painful menstruation, fertility, postpartum recovery, and menopause

* The role of V-steam in IUI & IVF protocols

* How to time V-steam sessions for optimal results

* At home V-Steam options with custom blended herbs

* Precautions, contraindications, and at-home V-steam tips


Whether you're navigating fertility, postpartum healing, or menopause, this episode is packed with holistic wisdom to support every phase of a woman’s life.

🎧 Tune in now! Listen on Spotify or Apple Podcast.


Connect with Dr. Naomi Machimura:

Instagram: https://www.instagram.com/agebeautifullyacupuncture/

Website: https://www.naomimachimura.com

Clinic Website: https://www.reviveqi.com


Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com


If you are looking to optimize your fertility or your overall health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


Additional Resources:

Recorded workshops and education tips on women's health are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ


Show more...
2 weeks ago
33 minutes 18 seconds

Women's Health & Fertility Podcast with Dr. Tina Yang
Empowered Fertility: A Journey Through IVF with Allison Wiesler

Struggling with infertility or starting your IVF journey? You are not alone. 💛 In this episode, Dr. Yang sits down with Allison Wiesler to talk about the emotional, physical, and holistic aspects of fertility treatments. She shares:


* Essential supplements that improved her IVF outcomes

* The importance of a strong support system

* How acupuncture & holistic care helped her journey

* Strengthening relationships through the process

* Finding community & professional guidance


Allison’s story is a reminder that while much of the journey is out of our control, there are ways to feel empowered. From acupuncture to support groups, every step matters.


Connect with Allison:

Instagram: https://www.instagram.com/alliw123/


If you are looking for support along your fertility journey, please visit www.infertilityunfiltered.com to sign up for a program that fits your needs.


And if you are looking to optimize your fertility with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

Additional Resources:

Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

Show more...
1 month ago
48 minutes 29 seconds

Women's Health & Fertility Podcast with Dr. Tina Yang
Transforming Women’s Health: The Power of Pelvic Floor Therapy with Dr. Nicole Cozean - Part 2

Welcome back to the Women’s Health & Fertility Podcast. This is Part 2 of our discussion on pelvic floor health with Dr. Nicole Cozean, where we continue exploring the benefits of pelvic floor therapy and how it can treat women’s health conditions endometriosis, interstitial cystitis, pregnancy and postpartum support and so much more.

Dr. Nicole also discusses her journey to motherhood and the holistic treatments that she received that helped her along the way. 💕

If you haven’t listened to Part 1 yet, we highly recommend going back to catch that episode—


🎤 About Our Guest – Dr. Nicole Cozean

Dr. Nicole Cozean founded PelvicSanity to provide the type of care she believes all people with pelvic health deserve. In the seven years since its inception, PelvicSanity has become one of the best-known clinics in the country, with complex patients routinely flying in for treatment.


Nicole is also one of the foremost educators in pelvic health. She has trained more than 1,500 clinicians in the PelvicSanity treatment approach, runs a teaching group for 10,000+ practitioners, and organizes an annual conference in Atlanta ("PelviCon") for pelvic rehab professionals.


As the award-winning author of The Interstitial Cystitis Solution, Nicole has been an advocate for patients and better care for almost two decades. She personally handpicks and trains each member of her staff to ensure every patient at PelvicSanity receives world-renowned care.


Connect with Dr. Nicole Cozean:

Instagram: https://www.instagram.com/nicolecozeandpt/

Instagram: https://www.instagram.com/pelvicsanity/

TikTok: https://www.tiktok.com/@tiktokpelvicdoc

Website: https://www.pelvicsanity.com


Learn more about Dr. Nicole’s award-winning book, The Interstitial Cystitis Solution

https://www.pelvicsanity.com/publications


Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com


If you are looking to optimize your fertility or your overall health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

Additional Resources:

Recorded workshops and education tips on women's health are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ


Enjoyed this episode? Don’t forget to LIKE, and SUBSCRIBE! Drop your questions in the comments—we’d love to hear from you!

Show more...
1 month ago
33 minutes 19 seconds

Women's Health & Fertility Podcast with Dr. Tina Yang
Transforming Women’s Health: The Power of Pelvic Floor Therapy with Dr. Nicole Cozean - Part 1

Your pelvic floor plays a critical role in women’s health—yet many don’t realize how much it impacts posture, core strength, bladder control, sexual health, pregnancy, postpartum recovery, and menopause.

In this episode of the Women’s Health & Fertility Podcast, we sit down with Dr. Nicole Cozean, founder of PelvicSanity, to explore how pelvic floor health evolves through different life stages and why every woman—from teenage years to menopause—can benefit from pelvic floor therapy.


Topics Covered:

* What is pelvic floor physical therapy, and who can benefit?

* Common pelvic floor dysfunctions & how to recognize them

* How pelvic floor PT supports IC, endometriosis, and chronic pelvic pain

* The connection between pelvic health, incontinence, prolapse, and sexual function

* The impact of pregnancy, childbirth, and postpartum recovery

* When is the best time to receive pelvic floor therapy?

* How pelvic floor therapy supports women in all phases of life

* The role of acupuncture & holistic treatments in pelvic pain relief


🎤 About Our Guest – Dr. Nicole Cozean

Dr. Nicole Cozean founded PelvicSanity to provide the type of care she believes all people with pelvic health deserve. In the seven years since its inception, PelvicSanity has become one of the best-known clinics in the country, with complex patients routinely flying in for treatment.

Nicole is also one of the foremost educators in pelvic health. She has trained more than 1,500 clinicians in the PelvicSanity treatment approach, runs a teaching group for 10,000+ practitioners, and organizes an annual conference in Atlanta ("PelviCon") for pelvic rehab professionals.

As the award-winning author of The Interstitial Cystitis Solution, Nicole has been an advocate for patients and better care for almost two decades. She personally handpicks and trains each member of her staff to ensure every patient at PelvicSanity receives world-renowned care.


Connect with Dr. Nicole Cozean:

Instagram: https://www.instagram.com/nicolecozeandpt/

Instagram: https://www.instagram.com/pelvicsanity/

TikTok: https://www.tiktok.com/@tiktokpelvicdoc

Website: https://www.pelvicsanity.com


Learn more about Dr. Nicole’s award-winning book, The Interstitial Cystitis Solution

https://www.pelvicsanity.com/publications


Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com


If you are looking to optimize your fertility or your overall health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

Additional Resources:

Recorded workshops and education tips on women's health are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ


Enjoyed this episode? Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for notifications! Drop your questions in the comments—we’d love to hear from you!

Show more...
1 month ago
30 minutes 3 seconds

Women's Health & Fertility Podcast with Dr. Tina Yang
Supporting Pregnancy & Postpartum Recovery with Webster Technique and Chiropractic Care Featuring Dr. Courtney Hays

In this episode, we dive into the importance of chiropractic care during pregnancy, postpartum, and beyond. Our guest, Dr. Courtney Hays is an expert in prenatal chiropractic care, shares her journey of finding her calling in helping women through these transformative phases. We discuss common misconceptions, the lack of adequate care in the Western medical system, and how chiropractic care—particularly the Webster Technique—supports optimal fetal positioning and overall maternal well-being.


Key Topics Discussed:

* Understanding the Webster Technique and how it supports pregnancy

* The role of chiropractic care in pregnancy, labor, and postpartum recovery

* Why early intervention is key for a smoother labor and recovery

* How chiropractic and acupuncture work together for optimal birth outcomes

* The importance of addressing pelvic pain, thoracic outlet syndrome, and nerve symptoms in pregnancy

* The misconception that pregnancy discomfort is "normal" and must be endured

* How chiropractic care supports postpartum recovery, including relief for neck, shoulder, and upper back pain

* The role of chiropractic adjustments in optimizing breastfeeding posture and reducing tension

* Simple and practical exercises to complement chiropractic care postpartum


If you're pregnant or in the postpartum phase, this episode is packed with valuable insights on how to take care of your body during this transformative time.


Be sure to subscribe and share this episode with anyone who could benefit from this discussion!


Connect with Dr. Courtney Hays:

Instagram: https://www.instagram.com/drcourtneyhays/

Instagram: https://www.instagram.com/revive_qi/

Website: https://www.reviveqi.com


Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com


If you are looking to optimize your fertility or your overall health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


Additional Resources:

Recorded workshops and education tips on women's health are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

Show more...
2 months ago
41 minutes 1 second

Women's Health & Fertility Podcast with Dr. Tina Yang
Full Spectrum Postpartum Wisdom and The Golden Opportunities of Womanhood with Luka Barba

In this episode Dr. Yang interviews Luka Barba, founder of Deeply Rooted Healing Traditions. Luka provides traditional care to women and families during the powerfully transformative postpartum period. She is a UCSD Certified Lactation Educator + Counselor, Registered Biodynamic Craniosacral Therapist (specializing in Mom and Newborns), Holistic Tongue Tie Specialist, and a Certified Innate Postpartum Care Provider.


Episode Highlights:

  • Supporting Mom & Baby with Craniosacral Therapy
    • Yoni Steaming for All Phases – The benefits of yoni steaming, especially for postpartum recovery
    • Ceremonial Belly Binding – The significance of belly binding for postpartum recovery, emotional grounding, and physical support.
    • Postpartum Care & the Art of Slowing Down – Why it’s crucial to take time for healing, staying warm, and nourishing the body with specific foods.
    • The Power of Community Support – Building a network of care for new mothers and fathers to ease the transition and promote well-being.
    • The three golden opportunities for healing and growth in a woman's life - puberty, childbirth, and menopause


  • Luka also shares her recent spiritual and health awakening as she enters perimenopause, viewing it as one of life's golden opportunities for transformative healing and growth.


    Thank you for tuning in to this episode of the Women's Health & Fertility Podcast. Follow and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.


    Connect with Luka Barba

    Instagram: https://www.instagram.com/deeplyrooted_healingtraditions/

    Website: https://www.deeplyrootedhealing.com

    Click on the link below to sign up or to learn more about Luka's upcoming online 6 class series, Birth Imprints

    https://www.deeplyrootedhealing.com/online-course-birth-imprints


    Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Website: https://www.reviveqi.com

    If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


    Additional Resources:

    Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

    Show more...
    2 months ago
    1 hour 11 minutes 58 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    Healthy, Beautiful Skin Through All Stages of Life with Dr. Mary Alice Mina

    
In this episode, Dr. Yang sits down with Dr. Mina, a Harvard trained double board-certified dermatologist and dermatologic surgeon to explore how to maintain radiant, healthy skin through every stage of life. From the changes our skin undergoes during menopause to the benefits of a minimalist skincare routine, Dr. Mina shares expert insights on how to nourish and protect your skin at any age. We also discuss how less can be more when it comes to skincare, and the essential ingredients to keep your routine simple yet effective.


    Topics Discussed:


    ✅ The fundamentals of maintaining healthy skin at every age


    ✅ How hormonal changes, especially during menopause, affect the skin

    
✅ Practical skincare strategies for aging gracefully


    ✅ Skin minimalism: Why a less-is-more approach leads to healthier skin


    ✅ The role of nutrition and lifestyle in skin health


    ✅ Must-have ingredients for a simple yet effective skincare routine


    Guest Bio:


    Dr. Mary Alice Mina, MD, is a Harvard-trained double board-certified dermatologist and dermatologic surgeon with over 15 years of clinical and surgical expertise treating patients of all ages with their skin needs. She is a leading expert in dermatology and holistic skin health. With years of experience helping patients achieve radiant skin, she shares her science-backed insights on how to care for your skin naturally and effectively.


    Thank you for tuning in to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.

    And for more information on how to optimize your skin, click on this link below to take this 2-minute quiz to understand your skin type and come up with the perfect skincare routine for glowing, comfortable, healthy skin.

    https://www.theskinreal.com/style


    Connect with Dr. Mina:

    Instagram: https://www.instagram.com/drminaskin

    Youtube: https://www.youtube.com/@drminaskin

    Podcast: https://www.theskinreal.com/podcast

    Website: https://www.theskinreal.com

    Email: info@theskinreal.com


    Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Website: https://www.reviveqi.com

    If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


    Additional Resources:

    Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

    Show more...
    3 months ago
    45 minutes 39 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    Bioidentical Hormones, IV Therapy, Peptides, & Beyond: An Integrative Approach to Wellness and Longevity with Julie Soria, FNP-C

    This podcast episode features Julie Soria, Nurse Practitioner specializing in Anti-aging, Regenerative Medicine, and Functional Medicine.


    Overview:

    Julie Soria shares insights into bioidentical hormone replacement, peptide therapy, IV therapies, and her holistic approach to health. Julie integrates conventional and functional medicine to optimize wellness and address underlying health issues.


    Key Takeaways:


    Functional Medicine: Julie uses comprehensive testing (blood, hormones, gut health, etc.) to create personalized treatment plans targeting root causes of health issues.


    Bioidentical Hormones: Julie advocates for bioidentical hormone replacement therapy (BHRT) over synthetic hormones, emphasizing their safety and effectiveness in women’s health.


    Pellet Therapy: Pellet therapy delivers a steady release of bioidentical hormones (estradiol, testosterone) through small pellets placed under the skin, optimizing hormone levels for 3-5 months.


    Peptide Therapy: Peptides are used to support various health goals, from improving libido to healing and anti-aging benefits. Peptides are highly bioavailable, often administered via injections.


    IV Therapy: Julie provides vitamin infusions (100% bioavailable), ozone therapy (for detox and immune support), and other treatments to boost energy, immunity, and reduce inflammation.


    Common Concerns Treated: Julie often addresses fatigue, hormonal imbalances, gut health, and adrenal health.


    Preventative Care and Performance: Julie focuses on maintaining health through preventative care and optimizes performance for athletes and individuals seeking to improve fitness.


    Upcoming Events & Announcements:

    Julie is hosting a Grand Opening Party at her new practice location, where she will unveil her new eBook on Peptides. The eBook discusses the various uses of peptides, their safety, and benefits beyond just weight loss. This eBook release is part of Julie's broader mission to raise awareness about peptide therapy and its diverse applications for improving health and wellness.

    Connect with Julie Soria, FNP-C: 

    Instagram:https://www.instagram.com/beachcitieswellness/

    Website:https://www.beachcitieswellness.co

    Email: Julie@BeachCitiesWellness.co

    Phone: 949-478-2521


    Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Website: https://www.reviveqi.com


    Additional Resources:

    Find out if Peptides are right for you by signing up for Julie Soria’s free Peptides eBook: https://mailchi.mp/beachcitieswellness/peptides-ebook

    The eBook discusses the various uses of peptides, their safety, and benefits beyond just weight loss. This eBook release is part of Julie's broader mission to raise awareness about peptide therapy and its diverse applications for improving health and wellness.


    Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.

    If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

    Show more...
    3 months ago
    47 minutes

    Women's Health & Fertility Podcast with Dr. Tina Yang
    Kickstart The New Year With A Liver Detox Program!

    In this episode of the Women’s Health and Fertility Podcast, Dr. Yang discusses the benefits of liver detoxification programs, particularly for those on a fertility journey. With the new year upon us, it's the perfect time to explore how these detox programs can promote hormonal balance, reduce inflammation, improve digestion, and enhance overall well-being. Whether you’re taking a break from IVF treatments, preparing for a new cycle, or simply aiming to reset after the holidays, a liver detox program could be the key to a healthier you.

    Topics Discussed:

    1. Why Consider a Liver Detox?

      • Importance of liver function in hormone regulation and fertility.
      • Supporting IVF or natural conception with improved hormonal balance.


    2. Benefits of a Liver Detox for Fertility and General Health:

      • Balancing hormones, reducing estrogen dominance, and supporting menstrual regularity.
      • Promoting toxin elimination and reducing exposure to endocrine disruptors.
      • Enhancing nutrient absorption for better egg and sperm quality.
      • Reducing inflammation to alleviate skin conditions, gut issues, and chronic pain.
      • Supporting weight management and reducing sugar cravings.


    3. Program Details and Recommendations:

      • Detox Duration: 14-day or 21-day plans tailored to fertility timelines.
      • Dietary Guidelines: Focus on whole foods, eliminating gluten, dairy, caffeine, refined sugar, and nightshade vegetables.
      • Suggested alternatives like non-gluten grains, leafy greens, and dairy substitutes.


    4. Complementary Therapies:

      • Incorporating acupuncture, ear seed therapy, yoga, and meditation for stress reduction.
      • Addressing cravings and enhancing detox results with mindfulness practices.


    5. Special Features of the Revive Qi Detox Program:

      • Weekly check-ins and guidance throughout the program.
      • Discounts on detox kits and complimentary therapies.
      • A closing Reiki Circle with a sound bath to celebrate completion.
      • Sign up for the program https://www.reviveqi.com/products/new-years-detox-program-january-2025


    Mentioned Products:

    • Thorne MediClear Detox
    • Paleo Detox by Designs for Health


    Takeaways:This episode highlights how liver detox programs can help recalibrate your body, balance hormones, and improve overall health—making it an excellent choice for those seeking to enhance their fertility journey or simply reset after a busy holiday season.

    Join Us!Start the new year by joining the Revive Qi Detox Program and enjoy a healthier, balanced, and rejuvenated body.


    Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Website: https://www.reviveqi.com


    Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.


    If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


    Additional Resources:

    Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

    Show more...
    4 months ago
    11 minutes 53 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    Supporting the Breastfeeding Journey: An Interview with Ashley Shapiro, RN & Lactation Consultant

    In this episode, we dive deep into the realities of breastfeeding, the struggles new moms face, and how lactation consultants can offer invaluable support. Ashley Shapiro, a seasoned lactation consultant with a background in nursing, shares her personal journey and professional insights on navigating the challenges of breastfeeding, from the early days to going back to work.


    Key Topics Discussed:

    • Personal Motivation & Experiences: Ashley opens up about her own struggles with breastfeeding, and how those experiences fueled her decision to become a lactation consultant.
    • Common challenges faced by mothers with multiple children and how every baby’s breastfeeding experience can be different.
    • The gaps in education and support for new parents informs her practice today.
    • Practical techniques for moms struggling with milk production
    • Real-Life Success Stories: Ashley shares heartwarming success stories of moms who were able to turn their breastfeeding journeys around with the right support.


    Highlights:

    Free lactation consultations through insurance – this service is available and often underutilized!

    Education before baby arrives is key to ensuring a smooth breastfeeding experience.

    Holistic practices such as acupuncture, herbs, and skin-to-skin contact can support milk production.

    Never too late for support – lactation consultants can help throughout the first year of breastfeeding.

    This episode is a must-listen for any new or expectant parent, as well as anyone considering breastfeeding. Ashley offers a wealth of knowledge on how to approach breastfeeding with confidence, support, and compassion.


    Resources Mentioned:

    Insurance coverage for lactation consultations

    Holistic remedies for breastfeeding challenges

    Organic Postpartum Meal Delivery with Mama Meals @ https://mama-meals.com

    Gushing Milk formula for lactation support - available online https://www.reviveqi.com/products/gushing-milk


    Tune in to hear more about how lactation consultants can be a game-changer on your breastfeeding journey!


    Connect with Ashley Shapiro, RN, IBCLC:

    Instagram: https://www.instagram.com/ashleyshapirolactation_

    Website: https://ashleyshapirolactation.com

    Email: hello@ashleyshapirolactation.com 

    Phone: (949) 329-3595


    Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Website: https://www.reviveqi.com


    Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.


    If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


    Additional Resources:

    Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ


    Show more...
    4 months ago
    29 minutes 18 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    Lymphatic Wellness: The Transformative Benefits of Lymphatic Drainage and LET Therapy with Caitlyn Nguyen, CMT, HHP

    In this episode, Caitlyn discusses lymphatic drainage and the healing benefits of the Lymph Star Pro, a Lymphatic Enhancement Technology (LET) treatment.


    Learn how Manual Therapy and LET treatments stimulate the lymphatic system to:


    🌱 Reduce swelling, pain and inflammation

    🌱 Enhance detoxification and waste removal

    🌱 Support immune function

    🌱 Improve circulation and overall wellness

    🌱 Regulate and promote digestive function

    🌱 Alleviate skin conditions including eczema & psoriasis


    Connect with Caitlyn Nguyen:

    Revive Qi Health & Fertility Center

    Website: https://www.reviveqi.com

    Phone: (949)646-4325

    Instagram: https://www.instagram.com/ilymphathizewithyou/


    Caitlyn also offers free 15 minute calls to new clients, helping them understand lymphatic drainage and her approach to healing.

    https://www.reviveqi.com/pages/book-an-appointment


    Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:


    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Website: https://www.reviveqi.com


    Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.


    If you are looking to optimize your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


    Additional Resources:

    Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

    Show more...
    5 months ago
    44 minutes 56 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    Unlocking Your Fertility with Acupuncture & Chinese Medicine: FAQs and Insights from 20 Years of Practice

    Are you curious about how acupuncture and Chinese medicine can support your fertility journey? In this episode, we cover the most frequently asked questions from our patients in the fertility and women’s health space over the last 20 years. Learn how acupuncture can balance hormones, reduce stress, and enhance fertility for both men and women. Topics include:

    * How acupuncture improves fertility, balances hormones, and improves pregnancy rates in women with PCOS.

    * How acupuncture helps male fertility factors.

    * Acupuncture treatments for IVF, frozen embryo transfer, and natural fertility.

    * Supplement and diet recommendations for fertility.

    Plus, tips on how acupuncture sessions can be tailored to your fertility plan—whether you're going through IVF or trying to conceive naturally.

    Tune in for valuable insights and research-backed benefits of incorporating acupuncture and Chinese herbs into your fertility regimen.

    Special mentions in this episode:

    * How acupuncture can help with PCOS, IVF success, and overall fertility.

    * A breakdown of what to expect during acupuncture sessions.

    * Diet and supplement recommendations for those trying to conceive.


    Thank you for listening to this episode of the Women's Health & Fertility Podcast. Make sure to follow us on Spotify for free episodes and subscribe to the Women's Health & Fertility Podcast on Apple, Spotify or wherever you get your podcast. And please don’t forget to rate and review this podcast wherever you're listening.


    If you are looking to optimize your fertility with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


    Additional Resources:

    Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ


    Contact us for more information:

    * Call us at 949-646-4325

    * Visit our website: https://www.reviveqi.com

    * Follow us on YouTube: Revive Qi Health & Fertility Center

    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Show more...
    6 months ago
    19 minutes 26 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    Preparing for Conception and Welcoming In Your Spirit Baby with Reiki Featuring Special Guest Julie Russell

    In this special episode, we're thrilled to welcome Julie Russell—a true expert in integrative healing and energy work. Julie is a Certified Hypnotherapist, QHHT Practitioner, Senior Licensed Reiki Master Teacher with the International Center for Reiki Training (ICRT), Registered Nurse, and seasoned Integrative Medicine Practitioner. With over 8,000 clients and nearly two decades of teaching experience, Julie has transformed countless lives through her commitment to Reiki, hypnotherapy, and holistic healing.


    Julie and I go way back—over a decade, actually. I was first drawn to her practice when I needed a new approach to manage my own anxiety. Her Reiki session brought me incredible peace and left a lasting impression that has stayed with me all these years. Since then, we've co-treated many patients, especially those on fertility journeys, helping them find calm and connect with their spirit babies as they prepare for conception.


    In This Episode, We Discuss:

    Julie’s Path to Reiki – How she discovered this powerful healing modality and its transformative impact on her life and practice.

    What Reiki Is – Understanding Reiki as a gentle yet profound form of energy healing that can release tension, ease physical discomfort, and provide mental clarity.

    What to Expect in a Reiki Session – Julie explains what happens during an in-person and virtual session and the sensations clients may experience.

    Reiki and Fertility – How Reiki can support those preparing for conception by creating an environment of relaxation and emotional readiness.

    Connecting to Spirit Babies – Julie shares insights on helping patients connect with their spirit babies and welcome them into their lives.

    Common Conditions Reiki Treats – From easing anxiety and stress to reducing physical pain and aiding mental wellness.


    Join us for this enlightening conversation as we explore the healing potential of Reiki for conception, wellness, and spiritual connection.


    Connect with Julie Russell:

    Website: https://reikiverdevalley.com

    Email: ReikiVerdeValley@gmail.com

    Phone: (949) 370-7592


    Julie also offers discovery calls to new clients, helping them understand Reiki and her approach to healing.


    Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Website: https://www.reviveqi.com


    Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.


    If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


    Additional Resources:

    Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

    Show more...
    6 months ago
    43 minutes 36 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    Holistic Microneedling for Healthy Aging and Beautiful Skin

    This episode is taken from Dr. Yang's recent Holistic Microneedling workshop.

    In this episode, Dr. Yang talks about all the benefits of holistic microneedling.

    * Boosting collagen and elastin production

    * Minimizing large pores and improving skin texture

    * Reducing fine lines and scars

    * Lightening skin discoloration and hyperpigmentation

    * Increasing the absorption of serums and skin care products by 1000%

    * Providing a natural alternative to botox and injectables


    She also discusses treatment protocols for Holistic Microneedling, timing of treatment, pre & post treatment recommendations, and tips for Healthy Skin!


    Find Dr. Tina Yang and Revive Qi Health & Fertility Center:


    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Website: https://www.reviveqi.com


    Instagram: @tinayang_acufertilitydoctor

    Instagram: @revive_qi

    TikTok: https://www.tiktok.com/@revive_qi

    https://www.reviveqi.com


    Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.


    If you are looking to optimize your health and longevity with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our Revive Qi acupuncturists: https://www.reviveqi.com/pages/book-an-appointment


    Additional Resources:

    Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

    Show more...
    6 months ago
    19 minutes 13 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    Healing Fertility Challenges and Birth Trauma with EMDR – Featuring Malaika Clelland, LCSW

    In this episode of the Women's Health & Fertility Podcast, Dr. Yang is joined by Malaika Clelland, a licensed clinical social worker specializing in perinatal trauma. Certified in EMDR (Eye Movement Desensitization and Reprocessing), Malaika shares how this powerful therapy helps clients heal from fertility challenges, birth trauma, and pregnancy loss. EMDR works by allowing patients to recall traumatic events while following bilateral stimuli (e.g., a therapist's finger), which helps the brain reprocess the experience. This technique releases trauma stored in the body, leading to long-term emotional healing.


    Malaika explains how unresolved trauma can affect the mind and body, leading to emotional distress and anxiety, particularly for high-achieving women facing fertility setbacks. She also shares strategies for postpartum mental health, including creating a postpartum plan, prioritizing sleep, building a support system, and asking for help when needed.


    In This Episode:

    • How many EMDR sessions are typically needed for healing
    • What to expect during an EMDR session
    • How EMDR helps with pregnancy loss and birth trauma
    • Advice for women going through fertility challenges and postpartum recovery



    Find Malaika Clelland, LCSW: Instagram: https://www.instagram.com/thenestfamilytherapy/

    Facebook: https://www.facebook.com/thenestfamilytherapy

    Website: https://thenestfamilytherapy.com


    Find Dr. Tina Yang and Revive Qi Health & Fertility Center:

    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Website: https://www.reviveqi.com


    Additional Resources:

    Recorded workshops and educational tips on enhancing health and fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

    Watch this episode: https://www.youtube.com/watch?v=-pErNjQBMwI


    Thank you for listening to the Women's Health & Fertility Podcast. Make sure to follow us on Spotify for free episodes and subscribe, rate, and review this episode on Apple or Spotify or wherever you get your podcasts!

    If you're looking to optimize your fertility with acupuncture, Chinese medicine, and functional medicine, book a free 15-minute consultation at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

    Show more...
    7 months ago
    38 minutes 27 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    Empowering & Transforming Your Path To Motherhood with Sonia Ribas

    On Episode 9, Dr. Yang interviews Sonia Ribas, Certified Fertility and Health Coach, Nutrition Expert, Yoga and Meditation Teacher. Sonia discusses how she empowers women along their path to motherhood, helping them take charge of their fertility journey. Through her Fertility Solution program she offers a holistic approach to optimize chances of success through diet, lifestyle, activity, empowerment, education, and transformation. And by focusing on the physical, mental, emotional, energetic and spiritual aspects of their life, women can reach a state of homeostasis, a state of optimal health where miracles happen and pregnancy happens. Sonia also shares health tips for PCOS patients as well as why challenging cases of unexplained infertility are her favorite.


    Find Sonia Ribas:

    Instagram: https://www.instagram.com/soniaribascoach

    TikTok: https://www.tiktok.com/@soniaribascoach

    Facebook: https://www.facebook.com/soniaribascoach/

    https://www.soniaribas.com


    Find Dr. Tina Yang and Revive Qi Health & Fertility Center:

    Instagram: @tinayang_acufertilitydoctor

    Instagram: @revive_qi

    TikTok: @revive_qi

    https://www.reviveqi.com


    Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.


    If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


    Additional Resources:

    Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

    Show more...
    8 months ago
    39 minutes 30 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    The Sacred 30 Day Postpartum Period and the Importance of Nourishing and Caring for Mom & Baby with Elaine Kopinga

    On this podcast interview, Elaine Kopinga and Dr. Yang discuss the importance of bridging the gap between eastern and western postpartum traditions and how the 30 day period after delivery or the Sitting month (Chinese tradition of Zuo Yue Zi) is a sacred time that should focus on caring for mom, baby, and family to ensure a happy, healthy, and productive postpartum.


    They also discuss the treatment of PCOS & the importance of insulin and blood sugar regulation for hormone balancing. Weight loss options and programs that can help with fertility and PCOS as well as support postpartum weight loss.


    Find Elaine Kopinga

    Instagram: https://www.instagram.com/yourmoderndaymidwife/

    Website: https://obaatanwomen.com


    Find Dr. Tina Yang and Revive Qi Health & Fertility Center:

    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Website: https://www.reviveqi.com


    Instagram: @tinayang_acufertilitydoctor

    Instagram: @revive_qi

    TikTok: https://www.tiktok.com/@revive_qi

    https://www.reviveqi.com


    Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.


    If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


    Additional Resources:

    Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

    Show more...
    8 months ago
    41 minutes 9 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    Benefits of Having a Birth Doula on Your Labor & Delivery Team

    Join Dr. Yang for Episode 7 of her podcast with Nicolle Kasch, owner of Mind Body Baby. Nicolle is a fertility & birth doula, Hypnobirthing educator, and certified hypnotherapist.

    In this episode you will learn about what a doula is, the different types of doulas, and the services they offer. Nicolle provides recommendations on how to find the right doula for you and when the best time is to start working with a birth doula. She also discusses how Hypnobirthing Classes can prepare you for the birthing process by providing tips on relaxation, breathing exercises, hypnosis, and affirmations to ensure a smooth and healthy pregnancy and delivery.


    Find Nicolle Kasch

    Instagram: https://www.instagram.com/mindbodybabyoc/

    Website: https://mindbodybabyoc.com


    Find Dr. Tina Yang and Revive Qi Health & Fertility Center:

    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Website: https://www.reviveqi.com


    Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.


    If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


    Additional Resources:

    Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ


    Show more...
    9 months ago
    39 minutes 27 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    Integrative Fertility Care to Optimize Your Fertility & Pregnancy Success Rates with Dr. Bana Kashani

    Whether you are just beginning your fertility journey or if you’ve been trying for several years, you don’t want to miss this episode of Dr. Yang’s Women’s Health & Fertility podcast.


    Join Dr. Yang for her latest podcast with Dr. Banafsheh Kashani, Reproductive Endocrinologist and Infertility specialist in Laguna Hills, California. Learn about Dr. Kashani’s customized treatment approach to helping patients start and grow their families.

    In this episode you will receive information about specific tests, procedures, and treatments for recurrent pregnancy loss, endometriosis, PCOS, hypothalamic amenorrhea, and diminished ovarian reserve. The integration of Acupuncture and Chinese medicine with Western medicine for fertility support is also discussed during this podcast. Lastly, Dr. Kashani and Dr. Yang share diet, exercise, supplement and lifestyle recommendations that can bring your body back into homeostasis, regulate your menstrual cycle and optimize your fertility.


    Find Dr. Kashani:

    Instagram: https://www.instagram.com/dr.banakashani/

    Website: https://www.banakashanimd.com


    Find Dr. Tina Yang and Revive Qi Health & Fertility Center:

    Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

    Instagram: https://www.instagram.com/revive_qi/

    TikTok: https://www.tiktok.com/@revive_qi

    Website: https://www.reviveqi.com


    Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.


    If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment


    Additional Resources:

    Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

    Show more...
    9 months ago
    55 minutes 8 seconds

    Women's Health & Fertility Podcast with Dr. Tina Yang
    This podcast explores issues and topics about women's health, fertility and holistic forms of healing.