In this heartwarming episode, Dr. Yang sits down with Esther Park, the founder and CEO of Ahma & Co, a groundbreaking postpartum retreat center at the Waldorf Astoria in Monarch Beach. Together, they explore the growing need for postpartum support in the U.S. and how Ahma & Co is transforming recovery for new parents.
Esther shares her journey from corporate life at L’Oréal to creating a sanctuary for families during the vulnerable postpartum stage—drawing on traditions from her Korean upbringing where postpartum care is revered. She explains what a postpartum retreat is, how it works, and why it’s an invaluable investment in a family’s long-term well-being.
Whether you’re a first-time mom, a seasoned parent, or a birth professional, this episode offers insight, encouragement, and a peek into the future of postpartum care in America.
💡 What You’ll Learn in This Episode:
• Why postpartum care in the U.S. often leaves parents feeling isolated and under-supported
• The inspiration behind Ahma & Co’s creation
• What makes a postpartum retreat different from in-home care or hiring a postpartum doula
• The three pillars of Ahma & Co’s program: postpartum recovery, personalized newborn care, and building your “village”
• A behind-the-scenes look at the amenities, workshops, and 24/7 support Ahma & Co provides for families
• How postpartum traditions in Korea and Asia influenced Esther’s vision
• Why investing in postpartum care can have lifelong benefits for parents and children
• Tips for booking a postpartum retreat (and when to reserve your stay)
Key Takeaways:
“We were never meant to parent alone. Support isn’t a luxury — it’s essential.” – Esther
“Asking for help isn’t weakness. It empowers you to recover and be more present for your baby.” – Dr. Yang
Connect with Esther Park and Ahma & Co:
Instagram: https://www.instagram.com/ahmaandco
Email: info@ahmaandco.com
Website: https://www.ahmaandco.com
Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:
Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/
Instagram: https://www.instagram.com/revive_qi/
TikTok: https://www.tiktok.com/@revive_qi
Website: https://www.reviveqi.com
If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment