Klep sits down with Revival Fitness Athlete of the Month Chance Bernard. We get to know a little bit more about Chance, where he came from and what he's up to. We talk about how you can teach an old dog new tricks.
Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod Wod of Mouth is produced by Live Laugh Wod, LLC
Klep and Cassie sit down with our friend Kaylan Swartz to walk about local competitions. Tips, Tricks, and the How-to.
Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod Wod of Mouth is produced by Live Laugh Wod, LLC
Klep and Ash sit down with Dave Lima, one of the owners from our affiliate Revival Fitness. We talk about what it's like to own, manage, and program for your own gym. We also discuss what it's like to take over a preexisting gym and what it's like to do that right before a worldwide pandemic occurs. We took a couple of questions from the live chat as well.
Instagram @RevivalFitnessMD
Contact us: Email: wodofmouth@gmail.com
Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod
Wod of Mouth is produced by Live Laugh Wod, LLC
Klep and Cassie sit down with Rodrick Lopez (RoLo) the man, the myth, the legend behind the meme page MemeForTime. We discuss content creation, coaching, owning your own gym. Additionally, RoLo is headed to the CrossFit Games as a spectator and has vlogged about his journey to get their in quite a creative and hilarious way. Please follow RoLo on instagram @MemeForTime & YouTube @Rolo
Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod
Wod of Mouth is produced by Live Laugh Wod, LLC
Cassie and Klep experiment with the new show format and talk a little about Games and what's going on in their lives. Future shows will be live streamed on YouTube.
Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod
Wod of Mouth is produced by Live Laugh Wod, LLC
In this episode of Wod of Mouth Cassie, Ashley, and Klep talk about the CrossFit Open, challenges, strategies, and thoughts from people who aren't going to the games anytime soon.
Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc Wod of Mouth is produced by Live Laugh Wod, LLC
As we approach the new year the pod squad talks about goals and they reflect on 2021. We discuss how we think goals should be decided on and implemented while talking about the wins of 2021. We hope you all had a Merry Christmas and we wish you Happy New Year
Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Prepitrealgood Klep: @Live_Laugh_Wod Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc Wod of Mouth is produced by Live Laugh Wod, LLC
The pod squad talks about the internship program at Revival Fitness. Klep and Ashley both recently completed the program and are now coaches at their home gym. They reflect on what the program was like and what they look forward to.
Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Prepitrealgood Klep: @Live_Laugh_Wod Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc Wod of Mouth is produced by Live Laugh Wod, LLC
The pod squad is back. We did an all new pod wod. We gave our thoughts on it, why, and the plan moving forward with season 2.
If you like the content and would like to financially support us as we continue to produce content please donate to paypal.me/livelaughwod Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Prepitrealgood Klep: @Live_Laugh_Wod Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc Wod of Mouth is produced by Live Laugh Wod, LLC
"Hello and welcome to Wod of Mouth, the show that talks about fitness, nutrition, and life from 3 average athletes that have no business doing so. I'm your host, Michael and in this episode I am joined with my two gym besties Cassie and Ashley.
In this episode we talked about fitness devices. The things we like and don’t like about them. How they effect our training and our mental well-being. Stick around to the end to hear how we did on the last podwod and what we will be doing for the next one. Also remember if you would like to support to show you can do so with a much appreciated review or you can support us on paypal. The link will be in the show notes. Thank you for tuning in and enjoy the show.
If you like the content and would like to financially support us as we continue to produce content please donate to paypal.me/livelaughwod
Contact us:
Email: wodofmouth@gmail.com
Instagram Accounts:
Cassie: @platybro_fitness
Ashley: @Prepitrealgood
Klep: @Live_Laugh_Wod
Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc
Wod of Mouth is produced by Live Laugh Wod, LLC
"Hello and welcome to Wod of Mouth, the show that talks about fitness, nutrition, and life from 3 average athletes that have no business doing so. I'm your host, Michael and in this episode I am joined with my two gym besties Cassie and Ashley.
We talked about the CrossFit semifinals. What we liked, what we didn’t like. Who impressed us. And obvious hot takes on programming and rules. Stick around to the end to hear how we did on the last podwod and what we will be doing for the next one. Also remember if you would like to support to show you can do so with a much appreciated review or you can support us on paypal. The link will be in the show notes. Thank you for tuning in and enjoy the show.
If you like the content and would like to financially support us as we continue to produce content please donate to paypal.me/livelaughwod
Contact us:
Email: wodofmouth@gmail.com
Instagram Accounts:
Cassie: @platybro_fitness
Ashley: @Prepitrealgood
Klep: @Live_Laugh_Wod
Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc
Wod of Mouth is produced by Live Laugh Wod, LLC
"Hello and welcome to Wod of Mouth, the show that talks about fitness, nutrition, and life from 3 average athletes that have no business doing so. I'm your host, Michael and in this episode I am joined with my two gym besties Cassie and Ashley.
You may have noticed this week a lack of introduction. We decided to jump right into as we tell the somber story of Lt. Murphy. We reflect on the story, ghosts of Murphs past and present. Also remember if you would like to support to show you can do so with a much appreciated review or you can support us on paypal. The link will be in the show notes. Thank you for tuning in and enjoy the show.
If you like the content and would like to financially support us as we continue to produce content please donate to paypal.me/livelaughwod
Contact us:
Email: wodofmouth@gmail.com
Instagram Accounts:
Cassie: @platybro_fitness
Ashley: @Prepitrealgood
Klep: @Live_Laugh_Wod
Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc
Wod of Mouth is produced by Live Laugh Wod, LLC
"Hello and welcome to Wod of Mouth, the show that talks about fitness, nutrition, and life from 3 average athletes that have no business doing so. I'm your host, Michael and in this episode I am joined with my two gym besties Cassie and Ashley.
We talked about gym equipment, what we like, what we don’t like, what we think is underrated. Stick around to the end to hear how we did on the last podwod and what we will be doing for the next one. Also remember if you would like to support to show you can do so with a much appreciated review or you can support us on paypal. The link will be in the show notes. Thank you for tuning in and enjoy the show.
If you like the content and would like to financially support us as we continue to produce content please donate to paypal.me/livelaughwod
Contact us:
Email: wodofmouth@gmail.com
Instagram Accounts:
Cassie: @platybro_fitness
Ashley: @Prepitrealgood
Klep: @Live_Laugh_Wod
Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc
Wod of Mouth is produced by Live Laugh Wod, LLC
Today the pod squad we started by discussing our feelings on the Morning Chalk Up expose. https://morningchalkup.com/2021/04/26/female-crossfit-athletes-expose-the-dark-underbelly-of-instagram-its-just-what-you-have-to-deal-with-now/ The conversation involved into talking about sexual harassment, society, our role, and an embarrassing story from Klep.
If you like the content and would like to financially support us as we continue to produce content please donate to paypal.me/livelaughwod
Contact us:
Email: wodofmouth@gmail.com
Instagram Accounts:
Cassie: @platybro_fitness
Ashley: @Prepitrealgood
Klep: @Live_Laugh_Wod
Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc
Wod of Mouth is produced by Live Laugh Wod, LLC
Today the pod squad freestyle’d it. We talked about whatever came to our minds and we had a fun time doing it.
If you like the content and would like to financially support us as we continue to produce content please donate to paypal.me/livelaughwod
Contact us:
Email: wodofmouth@gmail.com
Instagram Accounts:
Cassie: @platybro_fitness
Ashley: @Prepitrealgood
Klep: @LiveLaughWod
Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc
Wod of Mouth is produced by Live Laugh Wod, LLC
