We sit down with Alexis McCloskey, The Tough Love Coach who's rewriting the rules of success. With a decade of coaching under her belt, Alexis specializes in guiding ADHD entrepreneurs and CEOs from overwhelm to simplicity.
In this candid conversation, Alexis shares her remarkable journey from living in her car to thriving business and life coach. Her unfiltered authenticity shapes her coaching and social media presence, defying traditional coaching norms.
Dive into the realm of ADHD with Alexis, emphasizing the crucial role of self-awareness in navigating life and achieving your aspirations. From dopamine addiction to cultivating success-oriented habits, discover practical insights that apply to both business and life.
This episode is a dynamic blend of inspiration and actionable advice. Whether you're an entrepreneur or someone seeking a simpler, more fulfilling life, Alexis McCloskey's story and coaching expertise are bound to leave you motivated and ready to simplify your path to success. Tune in for a conversation that's as cohesive and real as The Tough Love Coach herself.
Connect with Alexis:
Instagram: https://instagram.com/thetoughlovecoach
Website: https://www.alexisrm.com/
Podcast: https://spotify.link/14oqwwlQ3Db
Listen to Alexis' podcast episode How to Make Friends With Your ADHD
Connect with Wise Human:
Instagram: https://www.instagram.com/wisehumanpodcast/
Facebook: https://www.facebook.com/wisehumanpodcast
YouTube: https://m.youtube.com/@wisehumanpodcast
Website: https://www.wisehumanpodcast.com/
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Carlos Figueroa is a Habits and Performance Coach. He collaborates with high-performing entrepreneurs to help them raise their game by perfecting their daily routines. He is the founder of Gana Tu Día, a Habits Development movement that seeks to transform the lives of 1,000,000 Spanish-speaking people. As part of his movement, he has a Podcast in which he has interviewed hundreds of people who live their passion every day. In 2023 he will become a published author.
Carlos has served as president of non-profit organizations. He has a bachelor's degree in Electrical Engineering and a Master's degree in Business Administration. For the past 10 years he has trained with the best Personal Development thinkers in the world. Carlos lives in Puerto Rico with his family. His most important role is to be a great husband to his wife Mairim and the best possible example for his daughter Catalina Isabel and his son Carlos Ignacio.
Connect with Carlos:
Instagram: https://www.instagram.com/carlosefigueroapr
Facebook: https://www.facebook.com/ganatudia
Website: https://www.ganatudia.com
Podcast: https://www.youtube.com/ganatudia
YouTube: https://www.youtube.com/ganatudia
Connect with Wise Human:
Instagram: https://www.instagram.com/wisehumanpodcast/
Facebook: https://www.facebook.com/wisehumanpodcast
YouTube: https://m.youtube.com/@wisehumanpodcast
Website: https://www.wisehumanpodcast.com/
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Join us as we dive into the fascinating world of sleep with the renowned Pediatric Sleep Coach, Allison Egidi. Discover the significance of quality sleep and gain practical insights to transform your family's sleep routine.
Allison's personal journey into the realm of sleep coaching, driven by her children's sleep issues and her own sleep struggles, led her to become a passionate advocate for restful nights. Her experiences eventually paved the way for her to become a sought-after sleep coach and a podcast host, sharing invaluable tips for enhancing sleep quality.
In this episode, we'll explore:
Whether you're a parent struggling with bedtime routines or an individual in search of restful nights, this episode is a valuable resource. Join us as Allison Egidi, a pediatric sleep coach, helps you unlock the secrets to a night of sweet dreams. Your path to better sleep starts here!
Connect with Allison:
Instagram: https://www.instagram.com/sleepandwellnesscoach/
Facebook: https://www.facebook.com/SleepandWellnessCoach
LinkedIn: https://www.linkedin.com/in/allison-nickle-egidi/
Website: https://sleepandwellnesscoach.com/
Podcast: https://sleepandwellnesscoach.com/podcast/
YouTube: https://www.youtube.com/@sleepandwellnesscoach
Connect with Wise Human:
Instagram: https://www.instagram.com/wisehumanpodcast/
Facebook: https://www.facebook.com/wisehumanpodcast
YouTube: https://m.youtube.com/@wisehumanpodcast
Website: https://www.wisehumanpodcast.com/
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In today's episode, we chat with Katt Grant, a Somatic and human Design Coach who guides individuals on a transformative journey toward embracing their authenticity while addressing the wisdom hidden within their childhood trauma. Katt shares her personal healing journey, revealing the profound breakthroughs she experienced when she transitioned from talk therapy to somatics, the moment she first experienced genuine self-love, and how her healing led her to help others through coaching.
Katt generously shares tools and insights for finding your life's purpose and authentically expressing yourself. But that's not all! We explore the fascinating world of Human Design, a system that. Discover how understanding your Human Design can shed light on your unique path in life, helping you make informed decisions and harness your full potential.
Connect with Katt:
Instagram: https://www.instagram.com/katt.grant/
LinkedIn: https://www.linkedin.com/in/katt-grant-9b8b9140/
Website: http://www.kattgrant.com
Connect with Wise Human:
Instagram: https://www.instagram.com/wisehumanpodcast/
Facebook: https://www.facebook.com/wisehumanpodcast
YouTube: https://m.youtube.com/@wisehumanpodcast
Website: https://www.wisehumanpodcast.com/
Share your story: complete this form
In this moving and courageous episode, we sit down with Trudy Ludwig, a survivor of childhood sexual trauma who shares her remarkable healing journey. Trudy's story is a testament to the resilience of the human spirit and the power of seeking help and support.
Trigger Warning: This episode contains sensitive content, including discussions about childhood sexual trauma, suicidal thoughts, and loss by suicide. Listener discretion is advised, and if you or someone you know is struggling with these issues, please seek help from a qualified mental health professional or a crisis hotline.
Trudy opens up about her early years marked by secrecy and confusion, revealing how she didn't fully grasp the extent of her trauma until adulthood. She discusses her decision to seek therapy and its crucial role in her healing process. Trudy also shares the transformative experience of joining specialized support groups for adult survivors, highlighting the importance of connecting with others who have faced similar challenges.
The episode delves into Trudy's battles with suicidal thoughts and her inspiring journey toward overcoming them. She emphasizes that healing is not a linear process and that seeking help can be a lifeline during the darkest moments.
Trudy Ludwig's story takes an even more poignant turn as she discusses the loss of her brother to suicide. This tragic event deepened her commitment to healing and advocacy, reminding us all of the importance of addressing mental health struggles and trauma.
Throughout the conversation, Trudy offers heartfelt advice to survivors, reminding them that they are not alone and that there is hope for a brighter future. Her story is a beacon of strength and resilience, offering a message of support to anyone on a similar healing path.
Suicide and Crisis Lifeline: 988
National Sexual Assault Hotline: 1-800-656-4673
Connect with Trudy:
Instagram: https://www.instagram.com/charmedtrudy/
Fred's Fighters Instagram: https://www.instagram.com/fredsfighters/
Twitter: https://twitter.com/CharmedTrudy
Retreat: https://saprea.org/saprea-retreat/
Connect with Wise Human:
Instagram: https://www.instagram.com/wisehumanpodcast/
Facebook: https://www.facebook.com/wisehumanpodcast
YouTube: https://m.youtube.com/@wisehumanpodcast
Website: https://www.wisehumanpodcast.com/
Share your story: complete this form
In today's episode, we sit down with Erika Johansson a remarkable individual who discovered Theta Healing on her personal healing journey. Erika shares her inspiring story of how Theta Healing became the missing piece in her quest for inner well-being, after exploring numerous healing modalities.
In this candid conversation, Erika walks us through her journey of self-discovery, detailing the struggles and challenges she faced before encountering Theta Healing. She shares the pivotal moment when she realized that this transformative modality was key to unlocking her healing potential.
As a certified Theta Healing facilitator, Erika provides invaluable insights into how this unique technique operates and how it has helped her and her clients. Listen as she recounts powerful stories of transformation from those who have experienced the profound effects of Theta Healing firsthand.
Discover the inner workings of Theta Healing and how it taps into the subconscious mind to release limiting beliefs, traumas, and emotional blockages. Whether you're seeking a holistic approach to your own healing journey or are simply curious about the possibilities of Theta Healing, this episode offers a glimpse into the transformative power of the mind and energy.
Connect with Erika:
Instagram: https://www.instagram.com/clearandlight/
Facebook: https://www.facebook.com/ClearandLight
Email: info@clearandlight.com
WhatsApp: +6281339770008
Website: https://www.clearandlight.com
Connect with Wise Human:
Instagram: https://www.instagram.com/wisehumanpodcast/
Facebook: https://www.facebook.com/wisehumanpodcast
YouTube: https://m.youtube.com/@wisehumanpodcast
Website: https://www.wisehumanpodcast.com/
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Join us for an enlightening episode with Phil McAuliffe, aka The Loneliness Guy.
Initially discovering loneliness as a diplomat, Phil's path took a new turn when he came out as a gay man. This step illuminated the often unspoken loneliness within the gay community, propelling Phil on a mission to dissolve loneliness and nurture genuine bonds.
Phil unpacks his personal story, sharing how his own struggles forged a deep commitment to fostering true belonging. Tune in as he shares his insights on loneliness and our shared human pursuit of connection.
Phil's story demonstrates how embracing vulnerability and authenticity are the key to combating loneliness. Don't miss this opportunity to explore the journey from isolation to authentic belonging, guided by the wisdom of The Loneliness Guy himself.
Connect with Phil:
Instagram: https://www.instagram.com/the_loneliness_guy
Facebook: https://www.facebook.com/TheLonelinessGuy
YouTube: https://www.youtube.com/channel/UCsDg2pbHT7iv205CYVnTxHA
LinkedIn: https://www.linkedin.com/in/phil-mcauliffe
Pinterest: https://www.pinterest.com.au/TheLonelinessGuy/
TikTok: https://tiktok.com/_thelonelinessguy
Website: https://www.thelonelinessguy.com/
X: https://twitter.com/_loneliness_guy
The Loneliness Guy Podcast: https://open.spotify.com/show/5gne7DBZXFVp3KCJdZ1jQv?si=efc90d87f01b4bdc
Connect with Wise Human:
Instagram: https://www.instagram.com/wisehumanpodcast/
Facebook: https://www.facebook.com/wisehumanpodcast
YouTube: https://m.youtube.com/@wisehumanpodcast
Website: https://www.wisehumanpodcast.com/
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In today's episode, we journey into the world of Ayahuasca alongside the insightful Kat Courtney. With over two decades of experience, Kat takes us on a transformative exploration, from her initial encounter with Ayahuasca as a tool for personal healing to her remarkable journey as an apprentice and ceremony facilitator.
Kat's story is one of deep connection and dedication. Having embarked on her Ayahuasca journey over 20 years ago to heal herself, she has evolved into a guiding force in the realm of plant medicine. She shares her intimate journey, revealing how her path led her to become an apprentice for a decade before pouring her first glass of Ayahuasca.
In this captivating conversation, Kat underscores the significance of a holistic approach to plant medicine, emphasizing the transformative power of the ceremonies themselves and the integration process that follows. She speaks from a place of profound authenticity and vulnerability, illuminating the complexities and beauty of the Ayahuasca experience.
Get ready to be transported into the world of Ayahuasca through Kat's eyes, gaining a deeper understanding of the healing potential this ancient practice offers. Tune in to learn about the journey of healing, apprenticeship, and integration, and be inspired by Kat Courtney's remarkable dedication to guiding others on their own transformative paths.
Connect with Kat:
Instagram: https://www.instagram.com/plantmedicinepeople/
Website: https://www.plantmedicinepeople.com/
Connect with Wise Human:
Instagram: https://www.instagram.com/wisehumanpodcast/
Facebook: https://www.facebook.com/wisehumanpodcast
YouTube: https://m.youtube.com/@wisehumanpodcast
Website: https://www.wisehumanpodcast.com/
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From a young age, Jynn Cole discovered her love for singing and even penned her first song at the tender age of 11. However, it wasn't until adulthood that she truly embraced her musical calling and decided to take her passion seriously. With courage and dedication, she immersed herself in the world of music, spending years singing with other bands, honing her craft, and finding her authentic voice. Now, she is making a name for herself.
For Jynn, writing music goes beyond creative expression; it becomes a therapeutic outlet to navigate her emotions and experiences. Her music becomes a vessel to evoke emotions, touching the hearts of her listeners and creating connections through the shared human experience.
This captivating episode explores the interplay between artistic expression and personal growth, as Jynn's musical journey unfolds. She reveals the profound meaning she finds in her craft and how it shapes her as a person.
Prepare to be moved as we delve into the power of artistic self-expression and its ability to heal and inspire. Join us as we unravel the story of Jynn Cole, an artist who reminds us of the strength and beauty of embracing our true selves.
Connect with Jynn:
Facebook: https://www.facebook.com/jynncole/
Instagram: http://www.instagram.com/jynncole
Twitter: http://www.twitter.com/jynncole
YouTube: https://youtube.com/@jynncolemusic454
Connect with Wise Human:
Instagram: https://www.instagram.com/wisehumanpodcast/
Facebook: https://www.facebook.com/wisehumanpodcast
YouTube: https://m.youtube.com/@wisehumanpodcast
Website: https://www.wisehumanpodcast.com/
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In this powerful episode, we sit down with Geoff Barron, a remarkable individual who has experienced the depths of alcoholism and emerged stronger than ever. Geoff shares his courageous story of getting sober, relapsing, and finding lasting recovery for the past three years. In this candid conversation, Geoff reveals the pivotal moments that led him to change his life, the importance of surrounding himself with a positive support system, and his unwavering commitment to helping others on their own path to recovery.
Prepare to be moved and inspired as Geoff Barron's story illuminates the path to recovery, offering insights, hope, and encouragement for anyone seeking to overcome addiction and reclaim their life. Tune in to discover the power of self-determination and the transformative potential that lies within each of us.
**Please be aware that this content may be sensitive and potentially triggering for some individuals. If you or someone you know is struggling with addiction, we encourage seeking professional help and support. The experiences shared in this episode reflect Geoff's personal journey and should not be taken as professional advice or a substitute for professional treatment. Listener discretion is advised.
Resources:
Substance Abuse and Mental Health Services Administration (SAMHSA):
Alcoholics Anonymous:
If you're in a crisis, call or text 988 (United States)
Connect with Geoff:
Facebook: https://www.facebook.com/profile.php?id=1566527443
TicTok: https://www.tiktok.com/@lambeaukid413
Instagram: https://www.instagram.com/gingerbread413_/?hl=en
Connect with Wise Human:
Instagram: https://www.instagram.com/wisehumanpodcast/
Facebook: https://www.facebook.com/wisehumanpodcast
YouTube: https://m.youtube.com/@wisehumanpodcast
Website: https://www.wisehumanpodcast.com/
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In this episode, we dive into the incredible journey of Dre Baldwin, former professional basketball player turned motivational speaker, author, and entrepreneur. Dre shares his challenges, setbacks, and mindset shifts, guiding us toward personal growth.
Dre reveals how he transformed from an overlooked high school athlete to a professional player, YouTube creator, and business owner. He imparts wisdom on discipline, perseverance, and mental toughness, teaching us to overcome obstacles. Dre encourages embracing failure as an opportunity for growth, fostering belief in ourselves.
His passion and authenticity inspire living fearlessly in pursuit of your dream. Discover how to unleash your inner athlete, achieve greatness, and realize your limitless potential in this empowering episode.
Connect with Dre Baldwin:
LinkedIn: LinkedIn.com/in/DreAllDay
Facebook: Facebook.com/WorkOnYourGame
Twitter: Twitter.com/DreAllDay
Instagram: Instagram.com/DreBaldwin
YouTube: YouTube.com/Dreupt
Website: http://DreAllDay.com
Connect with Wise Human:
Instagram: @wisehumanpodcast
Facebook: facebook.com/wisehumanpodcast
YouTube: youtube.com/@wisehumanpodcast
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Join Nicole Dreon as she shares her experience of the universe and its guiding presence. Through thought-provoking insights and reflections, she invites listeners to contemplate their own relationship with their intuition, encouraging a deeper exploration of the forces that shape our existence.
In this episode, you'll be inspired to reflect on the profound mysteries of the universe and contemplate its role in your own life. Nicole shares her perspective on the interconnectedness of all things. She offers a fresh lens through which to view our experiences, encouraging a deeper connection to the guiding forces surrounding us.
Tune in to this episode and join Nicole on an exploration of personal stories and philosophical musings that will expand your understanding of the universe's guidance. Get ready to unlock new perspectives, embrace the unseen energies, and embark on a journey of cosmic discovery.
Connect with Wise Human:
Instagram: @wisehumanpodcast
Facebook: facebook.com/wisehumanpodcast
YouTube: youtube.com/@wisehumanpodcast
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In this short and sweet episode, host Nicole Dreon explores why people open up to her. Drawing from personal experiences, Nicole shares heartfelt anecdotes and reflective insights to uncover the reasons behind this unique dynamic.
Nicole delves into the power of empathy, genuine curiosity, and active listening as key elements that create a safe space for others to express themselves. Through introspection, she examines her own role in fostering deep connections and the transformative effect these interactions have had on her growth.
Listeners are invited to reflect on their own experiences of vulnerability and human connection and to embrace the potential impact they can have on others. Join Nicole on this thought-provoking journey as she unravels the mysteries of why people open up to her, inspiring authentic connection and understanding along the way.
Connect with Wise Human:
Instagram: @wisehumanpodcast
Facebook: facebook.com/wisehumanpodcast
YouTube: youtube.com/@wisehumanpodcast
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In this episode, Chris guides us on an eye-opening journey, emphasizing our mindset's incredible impact on shaping our reality. Drawing upon years of experience and his own personal transformation, Chris reveals the secrets behind unleashing your full potential and making lasting positive changes in every aspect of your life.
With a wealth of expertise, Chris explores how our mindset influences our thoughts, emotions, behaviors, and, ultimately, our outcomes. He discusses the importance of self-awareness, empowering beliefs, and cultivating a growth mindset to overcome obstacles and achieve extraordinary success.
From debunking limiting beliefs to adopting a positive mindset, Chris offers practical techniques and actionable steps to help listeners break free from the shackles of negativity and self-doubt. He shares captivating anecdotes and real-life examples that will inspire you to embrace a new way of thinking and transform your life in remarkable ways.
Whether you're seeking personal growth, professional success, or overall fulfillment, this episode is a must-listen. Prepare to be empowered, motivated, and equipped with the knowledge and tools to embark on an incredible journey of self-discovery and transformation.
Tune in to this enlightening episode with Coach Chris, the mindset coach, and unlock the limitless potential within you by harnessing the extraordinary power of your mindset. Get ready to create the life you truly desire!
"You're good enough."
Connect with Chris:
Instagram: @coachchrisempowers
Facebook: facebook.com/CoachChrisEmpowers
Work with Coach Chris: https://christopherjohncoaching.com/
Connect with Wise Human:
Instagram: @wisehumanpodcast
Facebook: facebook.com/wisehumanpodcast
YouTube: youtube.com/@wisehumanpodcast
Welcome to this inspiring episode, where we dive deep into the story of Gabriella Alziari, a woman who found herself on the fast track in the corporate world but soon realized she wasn't fulfilled.
Gabby shares her journey of seeking guidance from mentors, coaches, and those who were already living her dream life. This led her to realize that she, too, could achieve her dreams and live a life of purpose. We delve into the importance of seeking guidance from those who have already accomplished what you desire. She discusses that healing trauma is essential to manifesting the life you desire.
Gabby also shares how when you're living in your purpose, you become a magnet for those you can help. She shares how she's been able to blend coaching, energy work, tarot readings, and reiki to create a fulfilling career that aligns with her purpose.
It's never too late to make a change and pursue your passions. Tune in to this episode to hear Gabby's insights on finding fulfillment, seeking guidance, and manifesting the life you truly desire.
Connect with Gabriella:
Instagram: @spirituality_gabriella
YouTube: youtube.com/channel/UCA700jkdvFRuhlCviRlnawA
Work with Gabriella: https://www.schedulicity.com/scheduling/ACJVHN/services
Connect with Wise Human:
Instagram: @wisehumanpodcast
Facebook: facebook.com/wisehumanpodcast
YouTube: youtube.com/@wisehumanpodcast
In this compelling episode, we sit down with Christopher James, a two-time contestant on the hit TV show Naked and Afraid. Christopher shares his inspiring story of overcoming challenges, both physical and emotional, and finding healing through vulnerability. Christopher, a native Canadian, teaches survival skills handed down to his family. These skills are why he was recruited for Naked and Afraid. His first experience was cut short due to a blister that eventually led to a blood infection, which opened the door to inner healing. As someone who had faced bullying as a child, losing the challenge brought up old wounds. However, Christopher was overwhelmed by the support of the show's fans, who rallied around him, even signing a petition to bring him back. This experience taught him the power of community and resilience. On his second attempt, Christopher returned to Naked and Afraid in Africa with a new perspective and successfully completed the challenge, even taking out a highly venomous snake. What made this journey even more impactful was that his team consisted of all men, and together, they broke down walls of toxic masculinity by supporting each other throughout the challenge. Christopher shares how this experience taught him the importance of vulnerability and how it has transformed his life beyond the show. Since the show, Christopher has continued to teach survival skills to his lion pride, and he has created merchandise with proceeds going to charities close to his heart. Christopher's journey is a testament to the strength that comes from embracing adversity and the power of human connection. Join us for an uplifting and inspiring conversation with Christopher James as he shares his journey of survival, self-discovery, and transformation. Connect with Chris Instagram: @christopherjames_naa, @bealionoutdoors
Connect with Wise Human
Instagram: @wisehumanpodcast
Facebook: facebook.com/wisehumanpodcast
YouTube: youtube.com/@wisehumanpodcast
Our host, Nicole Dreon, has experienced depression and anxiety since she was a child, and it's been a long road to get to where she is today. Through her journey, she's learned that depression isn't something to be ashamed of, and it doesn't define who we are. Instead, it's redirection, a sign that we need to take a step back and reassess our lives.
Nicole shares her journey and what she's learned along the way. She talks about the importance of setting boundaries, following your joy, and giving yourself grace. And how you can use these as tools to help you return to yourself.
Connect with Wise Human:
Instagram: @wisehumanpodcast
Facebook: facebook.com/wisehumanpodcast
YouTube: youtube.com/@wisehumanpodcast
When Chase Bjornson was 12 years old, his brother took him to the Warped Tour, where he discovered his passion for music and music production, setting a course for his future. From being in bands to booking them for venues, to creating his own music production company and throwing music festivals, Chase's music career thrived until the pandemic hit and live music stopped.
Chase shares how he found a new direction through his love for photography and visual art. He landed a production assistant job for Naked and Afraid, where he worked his way up to production manager. At the same time, Chase was building his own freelance business.
We also dive into depression, the power of travel, and how both have influenced Chase's life and career. Through his travels, he has gained new perspectives and learned valuable lessons that have shaped him as a person and as a professional.
“Stay present. Enjoy this moment because it's really all we have.”
-Chase Bjornson
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In this episode, Jake Shannon shares the inspiring journey of how his dedicated yoga and meditation practice helped him develop a profound understanding of his body and ultimately saved his life. His fascinating case has even been shared in medical journals.
Jake also talks about his transition from growing up in a blue-collar family to becoming a successful entrepreneur. He highlights the top three characteristics that he believes are essential for anyone looking to embark on the entrepreneurial journey. If you're interested in starting a business and impacting the world you'll want to try the exercise Jake shares.
“Fight for what you want. Don’t ever give up.”
Connect with Jake:
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William Wales grew up as a Jehovah’s Witness. As a teenager, he began to question the church and its teachings and ultimately decided to leave. This was not a light decision as it meant ex-communication from his entire community. Will had to start from scratch, creating new relationships and community and eventually rebuilding his relationship with his parents.
"Be the kind person." - William Wales
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