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Wildly Optimized Wellness Podcast
Torea Rodriguez
65 episodes
5 months ago
Welcome to the Wildly Optimized Wellness podcast, where host Toréa Rodriguez takes you on a journey toward holistic well-being and self-discovery. With a lifelong fascination for the natural world and its impact on our physical and mental health, Toréa, a functional practitioner and curator of transformation experiences, explores the intricate connections between our environment, thoughts, beliefs, emotions and physical wellness. Through insightful conversations, personal anecdotes, and expert interviews, she delves into the transformative power of neurology, brain rewiring, and intentional living. Whether you're seeking practical tips for vibrant health or profound insights for personal growth, this podcast offers a refreshing blend of science, spirituality, and real-life wisdom. Stay informed on the latest science and get inspired to re-wild yourself.
Show more...
Alternative Health
Health & Fitness,
Mental Health,
Sports,
Wilderness
RSS
All content for Wildly Optimized Wellness Podcast is the property of Torea Rodriguez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Wildly Optimized Wellness podcast, where host Toréa Rodriguez takes you on a journey toward holistic well-being and self-discovery. With a lifelong fascination for the natural world and its impact on our physical and mental health, Toréa, a functional practitioner and curator of transformation experiences, explores the intricate connections between our environment, thoughts, beliefs, emotions and physical wellness. Through insightful conversations, personal anecdotes, and expert interviews, she delves into the transformative power of neurology, brain rewiring, and intentional living. Whether you're seeking practical tips for vibrant health or profound insights for personal growth, this podcast offers a refreshing blend of science, spirituality, and real-life wisdom. Stay informed on the latest science and get inspired to re-wild yourself.
Show more...
Alternative Health
Health & Fitness,
Mental Health,
Sports,
Wilderness
Episodes (20/65)
Wildly Optimized Wellness Podcast
Cracks in the Illusion: The Unspoken Lies I Believed in the Wellness Industry | E074
9 months ago
23 minutes 27 seconds

Wildly Optimized Wellness Podcast
The SCAD Heart Attack I Never Saw Coming: What Women Need to Know | E073
9 months ago
48 minutes 53 seconds

Wildly Optimized Wellness Podcast
Listening to Stones: A Journey with Becca Kannapell | E072
1 year ago
50 minutes 20 seconds

Wildly Optimized Wellness Podcast
Join Me Outside 🌲 Navigating Life’s Curveballs | E070
1 year ago
26 minutes 50 seconds

Wildly Optimized Wellness Podcast
Backpacking to Empowerment: Insights from Expedition Courage's Deanna Kleinhenz | E069
1 year ago
36 minutes 40 seconds

Wildly Optimized Wellness Podcast
Join Me Outside 🌲 Living in Cause vs. Effect | E068
1 year ago
20 minutes 3 seconds

Wildly Optimized Wellness Podcast
Explore Biohacking: A Conversation with Lauren Sambataro | 067
1 year ago
47 minutes 4 seconds

Wildly Optimized Wellness Podcast
Join Me Outside 🌲 How DO We Connect with Nature? | E066
1 year ago
24 minutes 12 seconds

Wildly Optimized Wellness Podcast
Beyond Vanity: How a Full Mouth Restoration Healed Dental Trauma Part 2 | E065
1 year ago
54 minutes 34 seconds

Wildly Optimized Wellness Podcast
Beyond Vanity: How a Full Mouth Restoration Healed Dental Trauma, Part 1 | E064
1 year ago
25 minutes 42 seconds

Wildly Optimized Wellness Podcast
Cracking the Migraine Code: Relief through Bio-Psycho-Social Integration | E062
1 year ago
36 minutes 15 seconds

Wildly Optimized Wellness Podcast
Wild Wisdom: Foraging, Herbalism, and Building a Business from Nature | E061
1 year ago
46 minutes 21 seconds

Wildly Optimized Wellness Podcast
Embracing the Power of the Pause | E060
1 year ago
26 minutes 12 seconds

Wildly Optimized Wellness Podcast
Adventure Break
2 years ago
2 minutes 23 seconds

Wildly Optimized Wellness Podcast
Special Replay: Toréa on GabLab | E059
2 years ago
1 hour 58 minutes 3 seconds

Wildly Optimized Wellness Podcast
Overcoming Long Covid with a Trifecta Approach | E057
2 years ago
40 minutes 1 second

Wildly Optimized Wellness Podcast
Power of Functional Breathing | E055
2 years ago
47 minutes 55 seconds

Wildly Optimized Wellness Podcast
Is a Red Light Device Worth It? | E053
2 years ago
43 minutes 9 seconds

Wildly Optimized Wellness Podcast
The Best Light Wavelengths for Health | E051
2 years ago
30 minutes 25 seconds

Wildly Optimized Wellness Podcast
The Raw Truth of Chocolate | E049
2 years ago
29 minutes 16 seconds

Wildly Optimized Wellness Podcast
Welcome to the Wildly Optimized Wellness podcast, where host Toréa Rodriguez takes you on a journey toward holistic well-being and self-discovery. With a lifelong fascination for the natural world and its impact on our physical and mental health, Toréa, a functional practitioner and curator of transformation experiences, explores the intricate connections between our environment, thoughts, beliefs, emotions and physical wellness. Through insightful conversations, personal anecdotes, and expert interviews, she delves into the transformative power of neurology, brain rewiring, and intentional living. Whether you're seeking practical tips for vibrant health or profound insights for personal growth, this podcast offers a refreshing blend of science, spirituality, and real-life wisdom. Stay informed on the latest science and get inspired to re-wild yourself.