Welcome to the Wildly Optimized Wellness podcast, where host Toréa Rodriguez takes you on a journey toward holistic well-being and self-discovery. With a lifelong fascination for the natural world and its impact on our physical and mental health, Toréa, a functional practitioner and curator of transformation experiences, explores the intricate connections between our environment, thoughts, beliefs, emotions and physical wellness. Through insightful conversations, personal anecdotes, and expert interviews, she delves into the transformative power of neurology, brain rewiring, and intentional living. Whether you're seeking practical tips for vibrant health or profound insights for personal growth, this podcast offers a refreshing blend of science, spirituality, and real-life wisdom. Stay informed on the latest science and get inspired to re-wild yourself.
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Welcome to the Wildly Optimized Wellness podcast, where host Toréa Rodriguez takes you on a journey toward holistic well-being and self-discovery. With a lifelong fascination for the natural world and its impact on our physical and mental health, Toréa, a functional practitioner and curator of transformation experiences, explores the intricate connections between our environment, thoughts, beliefs, emotions and physical wellness. Through insightful conversations, personal anecdotes, and expert interviews, she delves into the transformative power of neurology, brain rewiring, and intentional living. Whether you're seeking practical tips for vibrant health or profound insights for personal growth, this podcast offers a refreshing blend of science, spirituality, and real-life wisdom. Stay informed on the latest science and get inspired to re-wild yourself.
Listening to Stones: A Journey with Becca Kannapell | E072
Wildly Optimized Wellness Podcast
50 minutes 20 seconds
1 year ago
Listening to Stones: A Journey with Becca Kannapell | E072
Wildly Optimized Wellness Podcast
Welcome to the Wildly Optimized Wellness podcast, where host Toréa Rodriguez takes you on a journey toward holistic well-being and self-discovery. With a lifelong fascination for the natural world and its impact on our physical and mental health, Toréa, a functional practitioner and curator of transformation experiences, explores the intricate connections between our environment, thoughts, beliefs, emotions and physical wellness. Through insightful conversations, personal anecdotes, and expert interviews, she delves into the transformative power of neurology, brain rewiring, and intentional living. Whether you're seeking practical tips for vibrant health or profound insights for personal growth, this podcast offers a refreshing blend of science, spirituality, and real-life wisdom. Stay informed on the latest science and get inspired to re-wild yourself.