I had the pleasure of connecting with Dr. Susan Campbell, a pioneer in the authentic relating movement, psychologist, and author of more than ten books including From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds. In this engaging and thought-provoking conversation, we delve into Dr. Campbell's transition from academia to private practice, where she served and trained thousands of couples. We also explore the concepts of Authentic Relating and its role in discovering our true nature, as well as the importance of regulating our nervous system and navigating emotional pain. We also unpack how to understand personal control patterns, utilizing trigger work as a catalyst for personal growth, and leveraging mindful awareness to transform old behavioral patterns. I hope you enjoy my wisdom-filled conversation with Dr. Susan Campbell.

I had the pleasure of connecting with Andy Johns, a recovering tech executive, founder of Clues.life, and a passionate mental health advocate. In this engaging and thought-provoking conversation, we delve into Andy's healing journey and a number of crucial topics. Specifically, we explore the profound impact of childhood trauma on mental health and self-identity and emphasize the critical role that therapy plays in addressing harmful identity structures. Furthermore, we highlight the transformative power of authentic self-expression and underscore the importance of creating space for play and experimentation as an essential component of the emotional healing process. Finally, we discuss the role of community and acts of service in the recovery journey, offering valuable insights and perspectives on these topics. I'm excited for you to my wisdom-filled conversation with Andy Johns.

I had the pleasure of speaking with Kyle Kowalski, the founder of Sloww.co, a platform dedicated to curating "the web's deepest guide to the world's wisdom." Kyle and I explored the transformative power of crisis and how it can lead to significant changes in our lives. We also discussed the importance of observation and reflection in "connecting the dots" and discovering our purpose and meaning. Along the way, Kyle shared his insights on intentional living, curiosity, and how surrendering control can help us appreciate the mysteries of life. Finally, we touched on some fascinating topics, including Kyle's perspectives on free will and the interplay between nature and nurture. I'm excited for you to listen to this inspiring conversation with Kyle Kowalski!

In our fifth conversation, I talk with Diana Chapman, the co-founder of the Conscious Leadership Group and one of the most sought-after executive coaches in the world. We discuss tools to navigate difficult feelings, the importance of body mindfulness in emotional regulation, and the link between personal integrity and creativity. Additionally, we explore the importance of curiosity and play in reducing drama and what happens when we step into our "zone of genius".

In our fourth conversation, I talk with Andrea Breanna openly transgender CEO and founder of RebelMouse and former CTO for Huffington Post. Andrea describes how coming out as transgender humanized her position as CEO, and inspired herself and her co-workers to be more open, vulnerable and creative. Drawing on her experience as a trans person in the workplace and the greater world, she illustrates how being true to yourself can enhance happiness and success not only for yourself, but for everyone in your sphere of influence. Andrea’s story is about being honest with ourselves, embracing who we are even if we have to risk everything, and not conforming to whatever roles society places on us.

In our third conversation, I talk with New York Times-bestselling author and speaker Holly Whitaker. She’s known for her work in the field of addiction recovery and her focus on the intersection of wellness, feminism, and personal growth. In 2021, she was fired from Tempest, the addiction recovery company she founded and poured her life into. This thrust her into a period of grieving, introspection, and transition. In this conversation, we discussed various topics such as the connection between one's identity and their company, how to navigate major life transitions, reframing ambition and purpose, embracing wonder and waiting for things to unfold, and acknowledging that everyone is in recovery.

In our second conversation, I talk with Greg Nance, an ultramarathoner and social entrepreneur, who recently ran across America to raise awareness and money for youth mental health. In addition to his big run, we covered a lot of ground in this interview, including Greg's recovery from a failed startup and substance abuse, why it's essential to have a great team around you even in an individual pursuit, the power of resilience and determination to see your vision come alive, and the importance of accepting where you are and committing to a process.

In this wide-ranging conversation, legendary executive coach, Jerry Colonna, and I talk about why stories unite us, what we can learn from depression, and the 'second adulthood.' We also explore what it feels like when you’re working on something that’s not your calling, how to resist the quiet and discomfort of being alone with oneself, and how to pick up the trail of your life to find clues for what’s next.

Welcome to Where the Road Bends, a place to explore personal evolution and life transitions. Join host Steve Schlafman as he interviews a diverse range of guests on their own stories of transformational change, as well as practitioners who study change and guide others through their own transitions. Here’s a short teaser to tell you more about the show, why you might consider subscribing, and what’s to come.