Where the Road Bends is a space to explore personal evolutions and life transitions. Join host Steve Schlafman as he interviews a diverse range of guests on their own stories of transformational change, as well as practitioners who study change and guide others through their own transitions. Tune in for thought-provoking conversations, practical advice and wisdom, and inspiration for your own journey of transformation. Whether you're longing for something new, going through a big change yourself, or simply curious about how people evolve, Where the Road Bends is exactly where you need to be.
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Where the Road Bends is a space to explore personal evolutions and life transitions. Join host Steve Schlafman as he interviews a diverse range of guests on their own stories of transformational change, as well as practitioners who study change and guide others through their own transitions. Tune in for thought-provoking conversations, practical advice and wisdom, and inspiration for your own journey of transformation. Whether you're longing for something new, going through a big change yourself, or simply curious about how people evolve, Where the Road Bends is exactly where you need to be.
#008: Dr. Susan Campbell - From Triggered to Tranquil
Where the Road Bends
1 hour 15 minutes 35 seconds
2 years ago
#008: Dr. Susan Campbell - From Triggered to Tranquil
I had the pleasure of connecting with Dr. Susan Campbell, a pioneer in the authentic relating movement, psychologist, and author of more than ten books including From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds. In this engaging and thought-provoking conversation, we delve into Dr. Campbell's transition from academia to private practice, where she served and trained thousands of couples. We also explore the concepts of Authentic Relating and its role in discovering our true nature, as well as the importance of regulating our nervous system and navigating emotional pain. We also unpack how to understand personal control patterns, utilizing trigger work as a catalyst for personal growth, and leveraging mindful awareness to transform old behavioral patterns. I hope you enjoy my wisdom-filled conversation with Dr. Susan Campbell.
Where the Road Bends
Where the Road Bends is a space to explore personal evolutions and life transitions. Join host Steve Schlafman as he interviews a diverse range of guests on their own stories of transformational change, as well as practitioners who study change and guide others through their own transitions. Tune in for thought-provoking conversations, practical advice and wisdom, and inspiration for your own journey of transformation. Whether you're longing for something new, going through a big change yourself, or simply curious about how people evolve, Where the Road Bends is exactly where you need to be.
