Where from Here

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Where from Here

Louisa Clarke

5 episodes

1 month ago

In order to make meaningful lasting change, we have to be able to think differently. Only through thinking differently can we act differently and make new choices. However, when we are often so habituated, where can we obtain those new cognitive frameworks? Louisa Clarke (www.louisaclarke.co.uk) an Executive Coach, Speaker, Author and trainee therapist is regularly asked by clients for follow up materials to her talks, coaching or workshops. Consequently, Louisa has curated a library of hundr...

Self-Improvement

Education

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Self-Improvement

Education

Episodes (5/5)

Where from Here

Episode 5: Books to Guide for a More Meaningful and Peaceful Life

2 years ago

39 minutes

Where from Here

Episode 4: Equine Therapy - The Power of Horses and Emotional Healing

From the mustangs of the States to the stories of Black Beauty, horses have always transfixed. Powerful, beautiful and attuned to the needs of the herd, this exquisite animal has carved over the years a special relationship with humans. This partnership is not just about riding, racing, dressage or working a farm, it’s deeper than that as my discussion with Lisanne Peters, Equine Therapist will evidence. As Lisanne will share, a horses heart is 7 times bigger than a human's. That means when h...

2 years ago

53 minutes

Where from Here

Episode 3: Floatation - Sensory deprivation as a path to freedom

Urban noise, work stress, domestic pressures, all of these can strip daily life of calm, quiet and silence, key elements for making lucid decisions and being able to sustain deep and concentrated attention. Floatation tanks or initially sensory deprivation chambers, were invented by Dr John Lilly in the 1950s. The impact expected was not what was experienced, namely in no way was it claustrophobic or panic inducing, rather it was powerfully relaxing and rejuvenating. Now celebrities, sc...

2 years ago

49 minutes

Where from Here

Episode 2: Psychedelics and Meditation - manifesting and mastering the Mind

Psychedelics have surged back into popular awareness. The days of ‘tune and drop out’ have long since passed and there is now a serious recognition of the profound palliative if not curative effects of the likes of Ayahuasca and Psilocybin. These plant medicines provide magnificent insight into the workings of the mind, often resolving agonising conditions such as PTSD and clinical depression, alongside unforgettable peak experiences of touching the divine or even ego death. Jennifer Tessler ...

2 years ago

54 minutes

Where from Here

Constellations – Unravelling the Mystery of Family Patterns

Episode 1: Constellations-unravelling the mystery of family patterns Sometimes in Families we can find ourselves drawn to certain careers, patterns and behaviours that eerily echo the choices, good or bad of our ancestors. These subtle threads can be almost beyond conscious awareness, but still cause frustration and suffering. Constellations is an extraordinary intervention that can bring into tangible awareness the origins of family dynamics, what they mean and how to achieve resolution. Joi...

2 years ago

1 hour 5 minutes