In order to make meaningful lasting change, we have to be able to think differently. Only through thinking differently can we act differently and make new choices. However, when we are often so habituated, where can we obtain those new cognitive frameworks? Louisa Clarke (www.louisaclarke.co.uk) an Executive Coach, Speaker, Author and trainee therapist is regularly asked by clients for follow up materials to her talks, coaching or workshops. Consequently, Louisa has curated a library of hundr...
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In order to make meaningful lasting change, we have to be able to think differently. Only through thinking differently can we act differently and make new choices. However, when we are often so habituated, where can we obtain those new cognitive frameworks? Louisa Clarke (www.louisaclarke.co.uk) an Executive Coach, Speaker, Author and trainee therapist is regularly asked by clients for follow up materials to her talks, coaching or workshops. Consequently, Louisa has curated a library of hundr...
Episode 3: Floatation - Sensory deprivation as a path to freedom
Where from Here
49 minutes
2 years ago
Episode 3: Floatation - Sensory deprivation as a path to freedom
Urban noise, work stress, domestic pressures, all of these can strip daily life of calm, quiet and silence, key elements for making lucid decisions and being able to sustain deep and concentrated attention. Floatation tanks or initially sensory deprivation chambers, were invented by Dr John Lilly in the 1950s. The impact expected was not what was experienced, namely in no way was it claustrophobic or panic inducing, rather it was powerfully relaxing and rejuvenating. Now celebrities, sc...
Where from Here
In order to make meaningful lasting change, we have to be able to think differently. Only through thinking differently can we act differently and make new choices. However, when we are often so habituated, where can we obtain those new cognitive frameworks? Louisa Clarke (www.louisaclarke.co.uk) an Executive Coach, Speaker, Author and trainee therapist is regularly asked by clients for follow up materials to her talks, coaching or workshops. Consequently, Louisa has curated a library of hundr...
