Welcome to Episode 34 of When Spirit Talks.
In this week’s episode, we chat with Olivia Marie about the nervous system and why it is so important for business owners to work on regulating their nervous system to achieve ease and success. Liv talked about some ways in which you can start the process to feel rich and regulated as well as reminding you of the importance of standing in your conviction and your personal power. This is a must listen to episode if you are a business owner or if you are thinking of opening up your dream business!
I pulled the card of the episode during our Spirit Segment and shared how that card related to Olivia and the message it also had for everyone listening.
Olivia--better known as Liv, is a leading expert in nervous system regulation and quantum energetics. Known as the Nervous System Queen, she’s worked with thousands of women, helping them redefine what it means to be regulated so that they can experience more ease and relaxation as they change the world with their genius.
To learn more about Olivia, visit:
Instagram: @Keepupwithliv
Podcast: Beyond Limits
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Music_for_Creators from Pixabay
Welcome to Episode 33 of When Spirit Talks.
In this week’s episode, we chat with Samuel Kelsey about the Akashic Records. This episode was so fun to record because as an Akashic Records reader and teacher, I love the expansiveness of the Records and what it brings you! We talked about the importance of seeing things from new perspectives, tuning into the benefits of boredom, and shared our amazing Spirit stories.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Sam and the message it also had for everyone listening. Plus there's a little exercise that goes with it!
Samuel Kelsey is an Akashic records reader and guide who helps beings connect to their inner knowing.
To learn more about Samuel, visit:
Instagram: @hue_man_sam
Tik Tok:Medicine Man Sam
YouTube: https: @medicine_man_sam
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Mykola Sosin from Pixabay
Welcome to Episode 32 of When Spirit Talks.
In this week’s episode, we chat with Naomi Buff about navigating a break-up with loving intention, finding power in forgiveness, manifesting your dream relationship, and tuning into your heart’s needs so you can embody your power.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Naomi and the message it also had for everyone listening.
Naomi Buff is a Holistic Breakup Coach. To learn more about Naomi, visit: Instagram @nourishbynaomi
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by SunnyVibesAudio from Pixabay
Welcome to Episode 31 of When Spirit Talks.
In this week’s episode, we chat with Julie Fotis about the soul of your unborn baby, preparing your body for motherhood (preconception, during pregnancy, and post-partum), 3 tips to prepare for a stress-free birth, and stopping the cycle of self-sabotage.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Julie and the message it also had for everyone listening.
Julie Fotis is a NYC based Energy Healer and Birth Doula, working mainly with women to connect back to their intuitive power and gain Faith for their life's journey. Julie offers Akashic records readings, body healing and soul channeling to help women overcome self-sabotaging patterns, lack of body-mind-spirit connection, and fears associated with motherhood.
To learn more about Julie, visit:
Instagram: @julie-fotis
Booking page: intuitivewomanhood.as.me
Website: www.intuitivewomanhood.com
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by SunnyScy from Pixabay
Welcome to Episode 30 of When Spirit Talks.
In this week’s episode, we chat with Kelly Saward about mindfulness, how to cultivate self-confidence, how to build habits from love, and the 4-7-8 method. We also talked about noticing the signs around you, dropping into your intuition, and using a special cue to acknowledge the signs you are getting.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Kelly and the message it also had for everyone listening, so stay tuned until the end for that!
Kelly is an author, presenter, and mindfulness & meditation teacher who offered a really great message from her book, Desperate to be Loved.
To learn more about Kelly, visit:
Website: www.room478.co.uk
Instagram: @room_478
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Magnetic_Trailer from Pixabay
Welcome to Episode 29 of When Spirit Talks.
In this week’s episode, we chat with Daniel “The Past Life Regressionist” about past lives, karma, and the nature of time. This podcast recording was full of laughs, questions, surprises (Daniel caught me off-guard literally 5 seconds into the recording), and an off-course, deep dive into spiritual knowing (with a mention or two of frozen yogurt thrown in the mix).
I pulled the card of the episode during our Spirit Segment and shared how that card related to Daniel and the message it also had for everyone listening.
Daniel, known as “The Past Life Regressionist,” is a practitioner of Quantum Healing Hypnosis Technique (QHHT) and Beyond Quantum Healing (BQH). His mission is to help humanity view time through a different lens, and to help you uncover your past lives—who you were, when you lived, and where you existed across time. He believes that by freeing individuals from their karmic baggage accumulated over multiple lifetimes, they can approach decisions from a new perspective. This, in turn, creates a butterfly effect that ripples across the world and beyond space and time. Daniel is also the host of the podcast "Timeless Spirituality." Also- his TV show, "The Past Life Regressionist" will be hosted on NewRealityTV, so go check it out!
To learn more about Daniel, visit:
Instagram: @thepastliferegressionist
Website: thepastliferegressionist.com
Podcast: Timeless Spirituality
YouTube: @thepastliferegressionist
To work with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
YouTube: @iamstefanieruth
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Oleksii Kaplunskyi from Pixabay
Welcome to Episode 28 of When Spirit Talks.
In this week’s episode, we chat with Dr. Nilesh Satguru about leading a life of compassion, how compassion activates your potential, reduces suffering, and allows you to navigate life in ways that soothe the soul. He shared some amazing tips on how to shift from a problem focused lens to a potential focus and how to counteract the inner critic with an inner ally.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Nilesh and the message it also had for everyone listening.
Dr. Nilesh Satguru is a self-mastery coach and compassion expert. After over a decade of practising medicine, Nilesh now helps high performers activate their potential by mastering their emotions with compassion. His work spans 4 continents and his client list includes 7-figure serial entrepreneurs, a Hollywood production company founder and award-winning charity founders. His work has been featured by brands, including Entrepreneur, Mindvalley and he was recently named by LA Weekly as one of the "10 Leading Coaches to Watch in 2023."
To learn more about Nilesh, visit:
Instagram: @drsatguru
Website: https://www.drsatguru.com/
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Welcome to Episode 27 of When Spirit Talks.
In this week’s episode, we chat with Jennifer Lee about the importance of loving the self, moving past negative thoughts, and how to use journaling and the law of attraction to get what you want.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Jennifer and the message it also had for everyone listening.
Jennifer is a certified Reiki practitioner specializing in relaxation, releasing negative energy, healing from past trauma, Chakra balancing, and improving mental health and overall well-being. Primarily focusing on personalized 1:1 virtual healing, Jennifer's sessions stand out due to her comprehensive approach. She not only performs Reiki and Chakra balancing but also follows up with wellness coaching, providing personalized insights from her guides and intuition, identifies blocked chakras, and offers practical tips to help realign and rebalance her clients, bringing more peace, balance, and harmony into their lives. Jennifer's goal as Reiki Energy Healer is to help you heal so you can embody true self-love, happiness and abundance in your life!
To learn more about Jennifer, visit:
Instagram: @zenjennholistic
Website: https://zenjennholistic.myshopify.com/
YouTube: https://youtube.com/@zenjennholistic
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Yevhen Onoychenko from Pixabay
Welcome to Episode 26 of When Spirit Talks.
In this week’s episode, we chat with Ashlie ("Ghost Story Girl"), about digging deeper into the stories of hauntings, the importance of unveiling the true stories to honor those who passed away, and how doing something you’re a bit afraid of can help you lead a longer life. Ashlie spoke about her experiences in the Conjouring house, Ballygally Castle, and Alcatraz. I also shared my own paranormal experiences and how I cleansed my home after my little one kept seeing "the scary man" in her room.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Ashlie and the message it also had for everyone listening.
Ashlie is an investigative paranormal/historical researcher fascinated by uncovering the truth behind paranormal legends. As a paranormal ethnographer, she observes life as it happens, obtaining information through insider interviews, historical research, and on site investigations of worldwide "haunted" locations.
To learn more about Ashlie, visit:
Instagram/Threads/YouTube: ghoststorygirl
Tik Tok: ghoststorygirlfl
Also check out Project Haunted: @project.haunted
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Geoff Harvey from Pixabay
Welcome to Episode 25 of When Spirit Talks.
In this week’s episode, we chat with Kimberley Gallagher, about feng shui and how it can help you call in new relationships, wealth, health, and happiness. It was such a FUN chat, with amazing, practical tips you can do now! Literally, get to work organizing your front entrance, cleaning out the closet, and shining the stove... You'll get it when you listen.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Kimberley - and myself- and the message it also had for everyone listening.
Kimberley is described as “The Modern Day Feng Shui Consultant.” She is the Feng Shui Expert on This Morning in the UK, and also The Morning Show in Australia. She works with people and businesses all around the World to create the most peaceful, supportive and calm homes and workplaces that they could ever dream of. You can now pre-order her book, "The Calm and Happy Home" for more Feng Shui tips and tricks!
To learn more about Kimberley, visit:
Instagram: thefengshuiflow
Pre-order her book HERE.
Website:www.thefengshuiflow.com
To book a 1:1 session with Stefanie, visit:
Instagram:@iamstefanieruth
Website:https://liveandbreathereiki.com
#1 Best-selling Book:Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Sergio Prosvirini fromPixabay
Welcome to Episode 24 of When Spirit Talks.
In this week’s episode, we chat with Mays Al-Ali about nutrition, gut health, and how you can shift your lifestyle to promote a healthy mind and body. The statistics she presented on cancer and the information on harmful substances was mind blowing. It really reminded me of the importance of taking care of ourselves.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Mays and the message it also had for everyone listening.
Mays is a registered Nutritionist & Naturopath with a Masters in clinical nutrition, specializing in gut health, hormone balancing, weight loss/disordered eating, liver cleansing, cancer care and many other conditions. Mays loves to help individuals find their inner health with personalized diet and lifestyle plans, incorporating the latest clinical research, lab & genetic testing and of course beautifully healthy food. Check out her insta @healthymays to see some of her delicious foodie creations. More on her 1-1 nutrition work here https://www.healthymays.com/consultations
Her clinic is currently based between London, Mallorca & Ibiza plus she also sees clients virtually all over the world. Mays’s other passion lies in yoga and meditation. Mays has been teaching & studying yoga for the last 12 years, spending years traveling & learning deep spiritual practices from enlightening masters around the world. As well as teaching ashtanga, rocket, vinyasa & yin yoga styles, Mays is also a reiki master & quantum energy healer & offers deep yoga nidra meditation & pranayama breathwork teachings. Mays loves hosting transformational yoga & nutrition retreats globally around the world. You can look at them here: www.healthymays.com/ibizayogaretreats
To learn more about Mays, visit:
Website: https://www.healthymays.com/
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Jeremiah Alves from Pixabay
Welcome to Episode 23 of When Spirit Talks.
In this week’s episode, we chat with Susanna about the journey of motherhood, how to find joy in the small moments, and the importance of checking-in with yourself each day. Susanna’s grandmother in Spirit stepped through, during the recording, to give Susanna a special message.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Susanna and the message it also had for everyone listening.
Susanna Peace Lovell received her B.A. from UC Berkeley and is an author, speaker, disability rights advocate and a certified professional life coach dedicated to the health and wellness of disability families everywhere. This is also her lived experience raising a teenage daughter with myriad disabilities and diagnoses including ASD (autism spectrum disorder), ADHD, anxiety and severe food allergies.
To learn more about Susanna, visit:
Instagram: @mamapeace
Website: https://www.susannapeacelovell.com/
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Praz Khanal from Pixabay
Welcome to Episode 22 of When Spirit Talks.
In this week’s episode, we had the pleasure of featuring author and psychologist, Suzy Reading to talk about self-care, finding tenderness, and putting yourself first in a way that promotes your overall well-being. Suzy explains The Vitality Wheel (you have to hear this part- it's amazing!) and very helpful self-care practices that I will be using with myself and my family!
I pulled the card of the episode during our Spirit Segment and shared how that card related to Suzy and the message it also had for everyone listening.
Suzy Reading is an author and chartered psychologist specializing in wellbeing, stress management and facilitation of healthy lifestyle change.
To learn more about Suzy, visit:
Instagram: @suzyreading
Website: www.suzyreading.co.uk
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Welcome to Episode 21 of When Spirit Talks.
In this week’s episode, we chat with Jan & Jillian Yuhas, about setting boundaries based on your values, how a lack of boundaries can limit your ability to voice your value, and how maintaining boundaries can lead to increases in self-respect and personal power. During the episode, a departed loved one in Spirit came through with a tip for them to receive a special message (you can also try this tip at home!).
I pulled the card of the episode during our Spirit Segment and shared how that card related to Jan & Jillian and the message it also had for everyone listening.
Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT are Relationship and Conflict Resolution Consultants, and International Best-selling authors of Boundary Badass: A Powerful Method For Elevating Your Value and Relationships. Jan and Jillian have coached highly ambitious entrepreneurs, companies, and families for more than a decade on building stronger relationships, elevating growth, and mastering the art of setting boundaries both personally and professionally.
For more information, visit them at: janandjillian.com
Instagram: IG: @janandjillian
Get Their Book: Boundary Badass: A Powerful Method for Elevating Your Value and Relationships
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Breakz Studios from Pixabay
Welcome to Episode 20 of When Spirit Talks.
In this week’s episode, we chat with Yvonne Irene Ulloa about astrology, the basic information everyone needs to know about their signs, how it can reveal your Soul’s cosmic blueprint, and what my own birth chart revealed!
I pulled the card of the episode during our Spirit Segment and shared how that card related to Yvonne and the message it also had for everyone listening.
Yvonne Irene Ulloa is an intuitive and spiritual astrologer. Astrology has always been a passion and interest of hers since she was a little girl. As she got older her interest in astrology grew, and she would constantly study astrology in her free time. Later she began to study more in depth with teachers/mentors and practiced reading the charts of everyone she encountered for almost 3 years. She uses astrology to help people uncover the planetary energetics that make up their unique personality, purpose, karmic mission & pattern. She helps people discover their soul gifts and embody their soul's cosmic blueprint.
To learn more about Yvonne, visit:
Instagram: https://www.instagram.com/iamyvonneirene/
Website: https://www.yvonneirene.com
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Welcome to Episode 19 of When Spirit Talks.
In this week’s episode, we chat with my wonderful friend, Jo Smith, about light language, stepping into your Soul truth, and how to stop playing the comparison game. She shares how she channels her Soul remembrance artwork, and how you can see the story of your Soul in the language of light codes. Spirit came through, before we started recording, but it was only after Jo shared her interesting story about her connection with Spirit, that we put two and two together and got confirmation on the spot!
I pulled the card of the episode during our Spirit Segment and shared how that card related to Jo and the message it also had for everyone listening.
Jo Smith is a multi dimensional channel, healer, teacher and artist. Jo uses her channel to source to be a spiritual leader, acting as a bridge between worlds for her clients and help deepen their relationship to source, empowering clients to remove the masks they wear in the businesses, to unleash their power and be the icon they know they already are.
To learn more about Jo, visit:
Website: Www.jothechannel.com
Instagram: @jo_the_channel
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Welcome to the 18th episode of the spiritual podcast, When Spirit Talks. In this episode, Stefanie Ruth, best-selling author and Reiki Master, talks about 10 benefits of Reiki for children, whether children can learn Reiki, and how children can connect to their intuition. When Spirit talks, it's time to listen!
Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, intuitive psychic, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace as you embark on your sacred journey.
For more information or to work with me, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Etsy shop: Live and Breathe Reiki
Music by Oleksandr Stepanov from Pixabay
Welcome to Episode 17 of When Spirit Talks.
In this week’s episode, we chat with Lauren Joy Rose about how birth charts can shine a spotlight on major life lessons, how knowledge of your Soul contract numbers and frequencies can help you choose a business name that calls in success, and how being kind to yourself can raise your vibration. Spirit made itself known right away, as one of Lauren’s departed loved ones came through during the recording to give Lauren a reminder.
As always, I pulled the card of the episode during our Spirit Segment and shared how that card related to Lauren and the message it also had for everyone listening.
Lauren Joy Rose is a Soul Contract Reader, Divine Healer, and Co-Host of Let's Talk Vibes: The Soul Contract Podcast. She uses a client’s soul contract to identify blocks, patterns, and limiting beliefs, and clears them using Divine Healing. Her motto is, “We all have the ability to heal ourselves, but sometimes we need help.”
To learn more about Lauren, visit:
Website: https://www.empowerhealing.co/
Instagram: @i.am.lauren.rose
Podcast: https://www.theltvpodcast.com/
YouTube: @thenaminglady
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Alex Kuimov from Pixabay
Welcome to Episode 16 of When Spirit Talks.
In this week’s episode, we chat with Jessica Lynne about connecting with Spirit, automatic writing, trusting in yourself, the overarching message our departed loved ones have for us, and how limes can help you and your family sleep.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Jessica in the most enlightening (not by-the-book way) and the message it also had for everyone listening.
Jessica Lynne is a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Emerging as a guiding light and source of comfort, Jessica assists those in search of reconnecting with departed loved ones. Using her profound spiritual insight and empathetic approach, Jessica Lynne has dedicated her life to bridging the gap between the living and the spirit world. Jessica has had the honour & privilege of reading for an array of celebrities, professional athletes, musicians and business owners. She has recently been featured in Marie Claire, Mamamia, The Australian WISH Magazine, Healthy-ish and KicPod. Jessica conducts her readings online so she can connect with clients all over the world.
To connect with Jessica, you can:
Follow her on Instagram: @jessicalynnemediumship
Check out her product line: @thelimeglo
Check out her website: www.jessicalynnemediumship.com
Or listen to her podcast "Talk Spirit To Me" on Spotify or Apple
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by WaveMaster from Pixabay
Welcome to Episode 15 of When Spirit Talks.
In this week’s episode, we chat with Marcelo Oleas about moving through imposter syndrome to find your Soul’s path, the importance of self-love and how to cultivate self-love, and ways to integrate and expand the mind-body connection. It was fun to hear Marcelo’s haunted house story and during the recording, Spirit came through to nudge Marcelo to dig deeper into some untapped potential with his natural, spiritual abilities.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Marcelo and the message it had for everyone listening.
A passionate advocate for self-love and continuous self-improvement, Marcelo lives by the philosophy that every individual has untapped potential waiting to be unleashed. Through his work as a life coach, he empowers others to embark on their own journeys of personal development, nurturing the growth that leads to a fulfilling and balanced life.
To learn more about Marcelo, visit:
Instagram: https://www.instagram.com/marcelooleas
Facebook: https://www.facebook.com/marcelooleas
Website: https://www.marcelooleas.com
To book a 1:1 session with Stefanie, visit:
Instagram: @iamstefanieruth
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Luca Francini from Pixabay
