**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless in Mind Body and Spirit, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show you will learn how to balance your Sympathetic and Parasympathetic nervous system. Tune in to this episode as we discuss "Navigating the...Here & Now" with Super-friends, Dr. Terralon Knight and Dr. Randi Nelson.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Dr. Terralon Knight
Terralon Cannon Knight, MD, is a board-certified family physician, speaker, and sought-after career coach. A native of Macon, Mississippi, she has a passion for the underserved, with much of her career spent serving communities in the District of Columbia, Maryland and Virginia. Dr. Knight is a graduate of Tougaloo College and obtained her medical degree from the Warren Alpert Medical School at BrownUniversity. She completed her family medicine residency at University of Texas at Houston. She enjoys traveling, photography, and daily adventures with her husband, Marshall, and three children, Cannon,Allison, and Jackson. Dr. Terralon is the CEO of Knight Coaching, LLC, which helps physicians navigate the transition from clinical to nonclinical careers in medicine.
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Dr. Randi Nelson
As one of the nation’s most acclaimed Pediatricians and financial wellness experts,Dr. Randi B. Nelson (aka DrRandiBMD) is also a nationally recognized author, speaker, and consultant. In addition, she is a sought-after media expert regarding children and young adult health issues and financial wellness expert due to her extensive 14-year career as a Vice President in investment banking.
Dr. Randi meets with professionals one on one and in groups, traveling the country to instruct and provide financial wellness care to those in need. She is known to be authentic, compassionate, and intelligent who is equipped with knowledge to get professionals on the path to financial wellness.
Dr. Randi is a published author of theChicken Soup of the Soul series with her short autobiographical story “Following my Heart”.
She is also the author the #1 Amazon best seller Ladynomics – A Woman’sPrescription to Wealth and Financial Well-Being.
Dr. Randi earned her BS in Accounting from State University of NY from Buffalo, an MBA from Hofstra University and her MD from State University of NY at Stony Brook School of Medicine. She completed her pediatric residency at Jacobi Medical Center in the Bronx, NY.
You can follow Dr. Randi on all social media@DrRandiBMD or her websitewww.DrRandiBMD.com
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Dr. Sylvia Gonsahn Bollie, MD, DABOM, is a dual board certified integrative obesity specialist, best selling author, philanthropist, and dynamic speaker. But Dr. Sylvia is more than a doctor; she's a loving woman of God, wife, and mom of 2 rambunctious kids who loves helping other women thrive and embrace their wellness in the mindset of busyness. Eight years ago, Dr. Sylvia had achieved her dream job and family. But she was weighed down with 40 extra pounds due to perfectionism, people-pleasing, and emotional eating. Diets didn't work anymore. She had to shed the emotional weight of success and prioritize herself. Today Dr. Sylvia lives lighter in body, mind, and spirit. In 2020 she created Embrace You Weight &Wellness to empower other successful women carrying extra weight with the body, mind, and spirit tools you need to prioritize yourself and live lighter.
On her journey, Dr. Sylvia became a wellness mindset strategist, certified group fitness instructor, marathon runner, and a quick meals creative cook. She specializes in creating consistent happy, healthy weight and wellness consistency amid chaos.
When Dr. Sylvia isn't helping women prioritize themselves and optimize their wellness, she enjoys leveraging her expertise in culturally sensitive obesity care to work towards eliminating health disparities. Dr. Sylvia is a sought-after health consultant, program designer, and freelance writer. In addition, she and her husband, Rodney, enjoy giving back to their communities. In addition to being active in the PTA and local Chamber of Commerce, in2017, Rodney and Dr. Sylvia founded the Institute of Basic Technology, Liberia's only non-profit STEM lab for highschool students.The Bollie family resides in the DC Metro area and frequently escapes the DC hustle on the beautiful walking trails.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Victoria Ross, QCSW, LMSW, MALD, Dip, DHL is a justice/peace activist and social worker. Now board chair at the WNY Peace Center, she began working there in 2008and was Executive Director 8/15-6/21. She’s previously worked as a family therapist, as well as working in economic development. Vicki’s life-long emphasis on children, families, and communities includes a focus on healing our “broken alert systems.” Her community-building work includes addressing the power imbalances and policies that must be changed for racial, economic, gender, and environmental justice.
As an interfaith practitioner, the mind-body-spirit connection figures prominently in her healing work, as do music, dance, and the arts generally. She’s honored to be on Weightless with Dr. Carol Penn.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
JASON HAS OVER 25 YEARS OF EXPERIENCE IN THE LUXURY HEALTH AND FITNESS CLUB INDUSTRY AND HAS EXCELLED IN VARIOUS ROLES FROM PERSONAL TRAINER TO GENERAL MANAGER.
AS A THOUGHT LEADER AND SUCCESSFUL OPERATOR OF UPSCALE FITNESS CLUBS AND PRESIDENT OF DANIELS GROUP SOLUTIONS, JASON HAS DEVELOPED POLICY AND SOP'S, STREAMLINED SALES PROCESSES, CONVERTED CLUBS TO GREEN ENERGY AND PRODUCTS, RESTRUCTURED DEPARTMENTS, REBRANDED BUSINESSES AND MODERNIZED SYSTEMS FOR MANY COMPANIES, INCLUDING LA PALESTRA, EQUINOX, ORANGETHEORY FINESS, CLUB PILATES AND MATCHPOINT NYC.
JASON HAS A DEPTH OF EXPERIENCE IN THE OPERATION OF HIGH REVENUE EARNING HEALTH AND FITNESS FACILITIES IN EXCESS OF $20M ANNUALLY.
HIS PASSION FOR FITNESS AND ARCHITECTURAL DESIGN, HAS LED HIM TO CREATE SOME OF THE MOST BEAUTIFUL SPACES IN THE NYC BOUTIQUE CLUB LANDSCAPE
Renee Daniels
A PROVEN INDUSTRY VETERAN AND ACCLAIMED FITNESS AUTHOR. RENEE DEVELOPS PROGRAMMING FOR ALL ASPECTS OF THE MEMBER EXPERIENCE. HER SUITE OF SKILLS RANGES FROM RECRUITING TO EVENTS PLANNING &BUSINESS MANAGEMENT.
RENEE HAS EXCELLED IN VARIOUS ROLES INCLUDING PROGRAM DIRECTOR, GROUP FITNESS COORDINATOR AND FITNESS MANAGER FOR SEVERAL FITNESS BRANDS. DURING HER 9 YEARS WITH EQUINOX FITNESS CLUBS SHE SPEARHEADED HER DEPARTMENTS TO RECORD BREAKING SALES OF $3M FOR 5 CONSECUTIVE YEARS BEFORE LEAVING TO PURSUE HER FIRST LITERARY PUBLISHING DEAL.
PRIOR TO HER DEPARTURE, RENEE CHALLENGED THE IDEA OF A 'SESSIONS SOLD' APPROACH AND PIONEERED THE 'SESSIONS CONDUCTED' PER TRAINER, MONTHLY PRODUCTION MODEL WHICH HAS SINCE BEEN ADOPTED AS STANDARD OPERATING PROCEDURE OF THE EQINOX BRAND.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Dr. Sabrina N'Diaye began her career as a Social Worker in the New York City foster care system, where she served as a therapist in a residential treatment/educational facility. Over the years, she has served underserved populations in public schools, community mental health, and addictions programs.
She is currently an integrative psychotherapist and founder of the Heart Nest Center for Peace and Healing in Baltimore, Maryland. There, she lovingly serves women, couples, other healers, and small groups. Her approach to healing is a blend of wisdom, science, and ancient spiritual practices.
Sabrina received her PhD in Mind-Body Medicine from Saybrook University, where she studied the use of complementary and alternative interventions for physical, emotional, and spiritual growth. Her dissertation study focused on guided imagery as a healing tool for African-American women with chronic STIs. Since completing her doctorate, she has developed curriculum and served as adjunct faculty for the MD University of Integrative Health and Saybrook University.
She is a proud senior faculty member of the Center for Mind-Body Medicine, where she teaches the art of self-care to healthcare professionals globally. As Center faculty, she has responded to community trauma in Las Vegas, Houston, the Pine Ridge Reservation, NYC, and Marjorie Stoneman Douglas High School in Florida. She is currently serving the Center as a teacher and guide for healthcare professionals in Jordan, East Africa, and Central Asia.
Seven years ago, she became a student of Sidi Muhammad al-Jamal, a healer and peacebuilder in Jerusalem. Sabrina has committed her life to continuing the sacred Sufi teachings of peace, love, justice, mercy, and freedom.
Dr. Sabrina is a highly-respected member of the treatment community, and frequently lectures on cultural diversity, spirituality, stress management, self-care for healers, addictions, and the “magic” of connection. Her many audiences include police departments (including Baltimore City, MPD, and NYPD), flight attendants, healing artists, peacebuilders, and aspiring writers. She is passionate about her work as a mentor for mental health professionals across the country, serving them in their desire to make a living while serving humanity.
She is currently completing her first book, The Laugh of Love, based on her maternal grandmother’s ability to transcend multiple traumas and chronic illness.
Live Forgiveness Daily: www.facebook.com/groups/129264527746826
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Devin LuRenz, erotic romance fiction author, poet, blogger, social media enthusiast and incurable romantic. Author of "Turned Out By Lust", original books of poetry, "Peonies &Coffee", "the Bashful Butterfly", "It Shouldn't Hurt toSmile" motivational poems, and romantic poetry book, "Love Is Shady... Not Blind". Devin holds degrees in Computer InformationSystems and Human Resources Management. She developed an interest in psychology while working at a Fortune 50 company for 10+ years. A lifelong writer who has found a renewed passion for putting thoughts on paper to share with the world. Devin has been happily married for over 30 years and is the mom of two amazing kids.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Dena Rain Adler, M.A., ATR, CMBM, a Registered Art Therapist and Certified Mind-Body Medicine Practitioner (www.cmbm.org), believes that at the heart and root of self-care is the capacity to cultivate joy and potential. She provides health and wellness life coaching to discover the scientific basis of the mind-body connection and teaches and nurtures simple, powerful mind-body skills to respond to stress/anxiety more effectively, enhance self-awareness and foster healthy relationships. The restorative practices are evidenced-based drawing from healing traditions including breath work and movement, mindfulness meditations, guided imagery and visualizations, healthy eating, and creative expressive arts. Dena has over thirty years of experience with a specialty with children, youth and families. Her experience includes supporting those with trauma, disabilities, and life challenges. In the past six years, she has specialized in foster care and adoption. Dena has presented nationally and globally on mindfulness, expressive therapies and resiliency. She works with individuals, facilitates 8-12 week groups (all ages) and offers workshops and trainings.
Visit Dena's website at www.spiralriver.net
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Faye Sutton
I am a self-taught artist who started painting after my mother passed away in 2005. I was so distraught over her death that I needed to find a way to channel my grief. So I purchased a canvas and paint and started to create my feelings on canvas. It was very therapeutic for me. However, prior to this I was always involved in the arts. I gave numerous art exhibits showcasing the works of nationally renowned artists at various venues in the state ofDelaware. I also owned an art gallery that I opened with my husband in the late 90's..This was during the evolution of African American art in this era. Even though I come from a corporate background (having retired from JPMorgan Chase in 2019).
I've always been extremely fascinated by the visual arts.I just didn't realize how much I would come to depend on it as a way to channel my grief until my husband passed away six months ago. His death caused insurmountable pain and even though I'm still mourning his passing just being able to ease my pain a little with the stroke of a paint brush kind of puts me in a place of peace.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Cynthia Suarez
Cynthia Suarez is a full-time residential and commercial Realtor with over 12 year’s real estate experience. Although her focus area is Monmouth County, she has successfully listed and sold properties in North Brunswick, Plainfield, Jersey City, Passaic City and Hackensack. She has a keen understanding of studying and learning well the markets she works in.She also traveled to and studied markets in Georgia, Nevada, Texas and California related to her personal real estate investment endeavors.
She has had the rare pleasure in this lifetime of answering her calling in several professions, including real estate.Her first choice was to work with children, where she happily taught the middle school grades for 9 years. Simultaneously, she pursued her interests in finance and eventually transitioned her career to financial consulting after her daughter was born.
She and her husband began to explore real estate investing and fell in love with the exhilaration of the real estate world as they purchased, rehabbed and managed several properties throughout NJ over the years. Cynthia bought two out-of-state properties, sight unseen, and established a full team of local professionals to ensure she was buying quality properties. With the help of her team, she manage the rehabs, rented them and maintained them, all from thousands of miles away.
As a result of all her career experiences, she offers a great benefit to her clients by combining her talents and background to help make the buying and selling of real estate a fun, exciting and beneficially educational experience. Since buying and/ or selling a house is one of the biggest personal decisions and financial transactions a person will make in a lifetime, she enjoys sharing her expertise to help people make a confident decision. She offers a steady hand for anyone stepping out of his/ her comfort zone and provides innovative resources to help her clients succeed in their goals.
She traveled the world as a child, and her experience has afforded her the privilege to have interacted in all socio-economic arenas.Her personal goal is to create an increased life experience for all.In between her work and family time, she enjoys anything related to the arts, reading, the outdoors, learning and doing new things, and traveling.
Rowan University-B.S. in Education, NJ Producer’s License, NJ Real Estate License, NeptuneZoning Board of Adjustments (former member), CII (Commercial Real Estate) Committee ofMonmouth Board of Realtors, Ongoing Education in: MarketingStrategies, InvestmentStrategies, Industry Standards and Changes, Innovative Strategies.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Deidra M. EmEl
Deidra EmElis the Executive Director of the Western New York Peace Center. Deidra is also a Trustee, Executive Administrator, and Program Coordinator of theCongregation of Israel (COI) Cultural Center, in which she is a co-founder. She is an educator, counselor, Community Health Worker, Maternal Child Health Specialist, herbalist, urban homesteader/farmer, and doula. She serves her community with grace, integrity, poise, and great appreciation and attention to what’s most important.
She received her Bachelors of Science in Sociology and a Certificate in AppliedSociology from Buffalo State College(2003). Deidra has been certified as a Childbirth Educator through The International Birth and Wellness Project and TheInternational Childbirth Education Association(2009/2010), Certified Doula-LifeCycles Center(2009), Maternal Child Health Specialist (2014). She has been a birth activist, family advocate, and proponent for International women’s rights for over20 years.
Deidra has worked hard and kept the WNY Peace Center going in more ways than we can say. She and her husband first became supporters of the Latin American Solidarity Committee (LASC) and IFCO/Pastors for Peace. Her son joined Camp Peace prints in 2014 and she became a parent volunteer, every year, since! The administrative, financial, and general functioning aspects over the past many months could not have been accomplished without her. Deidra has inspired and balanced our efforts since she started as Office Manager, come Shero sinceFebruary 2018. She is a wife and mother, caregiver and organizer, hard worker, and peaceful caring being. We couldn’t be more grateful to Deidra for all her selfless dedication and vision!!
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Joy Precipe
Joy Principe, a Success and Wellbeing Coach and a CPA brings a diverse background to her work. She has been an entrepreneur and CPA business owner for 30years. She is also trained in Bodywork, Transformative Coaching and Yoga.
Her passion is to to empower women’s financial independence and every aspect of their lives. She believes that when we up-level our relationship with money, ALL of our relationships thrive. She is masterful at creating an oasis where her clients can flourish.
She loves being part of her client's success team and has been leading groups for over 10 years with her rare blend of analytical and creative qualities that inspire people to their personal greatness in a very practical and playful way.
Her group programs and one-on-one sessions are focused on leading businesses and individuals to meaningful and sustainable success and happiness.Simply put, she guides people in creating their ideal lifestyle.
Personally, she is enchanted with ballroom dance, Nia and ballet.Her girlscout troop and mornings with the ocean keep her connected to magic.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Noshene Ranjbar, M.D. is Associate Professor of Psychiatry at the University of Arizona College of Medicine - Tucson, where she serves as Division Chief of Child and Adolescent Psychiatry, Training Director for the Integrative Psychiatry Fellowship (https://psychiatry.arizona.edu/academic-programs/integrative-psychiatry-fellowship), and Medical Director of the Integrative Psychiatry Clinic (https://psychiatry.arizona.edu/patient-care/banner-university-medicine-integrative-psychiatry-clinic). In addition, she is also Fellowship Faculty with the Andrew Weil Center for Integrative Medicine (www.azcim.org) and faculty with The Center for Mind-Body Medicine (www.cmbm.org).
Born and raised in Iran, Noshene Ranjbar moved to the U.S. as a teen and completed undergraduate and medical education at the University of Virginia followed by internship in Family Medicine at Middlesex Hospital in Connecticut and involvement with research at Yale University. She completed Psychiatry Residency at University of Arizona, Child and Adolescent Psychiatry Fellowship at Boston Children's Hospital/Harvard Medical School, and Integrative Medicine fellowship at the University of Arizona. Her academic interests include integrative psychiatry, physician well-being and burnout, mind-body medicine, and health disparities with focus on Native American and refugee health. She serves as a volunteer psychiatrist for evaluating asylum seeking individuals with the Arizona Asylum Network and the Florence Project, and is active in the MIND clinic, a free mental health clinic at the University of Arizona serving immigrant and underserved families.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Pamela Major
The Story
Pamela A. Major isa life coach is a published an author who infusing healing in everything she writes. Her second book, “The Comfort”, gives the readers delicious recipes for the body and shares her story for the healing of her broken heart. “TheComfort” weaves unique soup offerings like Dirty Turkey and Jackson Love with a journey of discovery and soul repair.Her first book, I am a Diamond Journal andPlaybook for life takes the reader on a self-guided tour of personal discovery.
The Person
Pamela A. Major looks at herself as a midwife to purpose. She enjoys seeing her clients birth their dreams into their lives, the market, and the world. She believes “Being yourself is the edge for everyone.” Standing out is possible only when the authentic person or organization comes forward. Major believes the healthier the person, the healthier the community, family, business, and world. “I want to do my part to help bring wholeness to the world. One book at a time, one new belief embraced, we can become better.” She further believes that advocacy is key in developing healthy and thriving communities. She has been trained in both health equity and community advocacy. Major coaches individuals and organizations. She also consults with several non-profits. She holds master’s degrees in teaching and human services counseling/life coaching.
Booking
Ms. Major can be booked for interviews or appearances throughthecomfortbookproject@gmail.com
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Dr. Yvette McQueen
Dr. Yvette McQueen is a global physician on a mission to educate about health, travel wellness and disease prevention. She is an Emergency Medicine physician, Concierge Travel Doctor and Wellness Lifestyle coach; working as a physician across the US and the Caribbean. Dr. McQueen serves as a travel group physician ensuring healthy and safe travel of the clients before and during their international trip. Dr. McQueen is a 4 x best seller author, speaker, blogger, consultant, CPR and First Aid instructor; wilderness emergency care training and international teaching for the American Heart Association. She has traveled to 40+ international countries for exploring; organizes medical missions to Africa; hospital training/teaching in Rwanda and Tanzania; and participates in international church missions. She’s also the executive producer on the award-winning travel show Fly Brother; provides Wellness Lifestyle Coaching, Wellness Retreats; and a Board of Directors member of the Wellness Tourism Association.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Dr._Latasha Thomas, PT, DPT, NCS
Dr. Latasha Thomas isa Doctor of Physical Therapy and a Board-Certified Neurologic ClinicalSpecialist with over 12 years of experience. With a focus on quality and holistic care, she encourages every client to progress towards their rehab goals, prevent functional decline and maintain their independence.Dr. Thomas provides customized workouts for patients according to their music preference to enhance their motivation towards their goals.Care that is personalized and not dependent on insurance gives the patient the power back so they can focus on goals, not barriers. Her caregiver training takes the burden out of caregiving because caregivers matter too.With her comprehensive approach, she focuses on healing one family at a time.If you are looking for a unique and client-centered service, contact us today.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Andrea McChristian, Esq.
Andrea McChristian is the Law & Policy Director at the New Jersey Institute for Social Justice. In this capacity, she leads the implementation of the strategic vision and the direction of the Law and Policy program. Andrea oversees the programmatic function of the Institute’s three pillars of social justice: Democracy & Justice, Economic Justice and Criminal Justice Reform. Prior to becomingLaw & Policy Director, Andrea served as the Director of the Criminal Justice Reform initiative and was the primary author of Bring Our Children Home: Ain't I A Child, which forms the basis of the150 Years is Enough campaign. Andrea's writing on juvenile justice and racial justice has been published in the Star-Ledger, the Juvenile Justice Information Exchange, and NJ Spotlight.
Before joining the Institute, Andrea served as a Litigation Associate at the New York office of Fried,Frank, Harris, Shriver & Jacobson ("Fried Frank"). During her time at Fried Frank, Andrea worked on complex commercial litigation and pro bono cases.
Andrea is a 2008 graduate of Yale University, graduating with distinction in the major of PoliticalScience. At Yale, Andrea served as co-President of the Yale NAACP, co-reactivating the chapter after a years-long absence from campus. After graduation, Andrea joined Teach for America, teaching Head Start for two years in the Las Vegas Valley. Andrea then attended Columbia Law School where she participated in the Challenging the Consequences of Mass Incarceration Clinic, interned in Auckland, New Zealand as part of the law school's Human Rights Internship Program, and interned at the NAACP Legal Defense and Educational Fund. After graduating from ColumbiaLaw School in 2013 as a Harlan Fiske Stone Scholar, Andrea clerked for Chief Judge Petrese B. Tucker of the Eastern District of Pennsylvania.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Dr. Stephanie Freeman
As one of the nation’s most acclaimed ICU physicians, Stephanie E. Freeman, MD is a board certifiedCritical Care physician, a best-selling author, speaker, and consultant. In addition, she is THE expert in helping doctors discover alternative careers in medicine.
Dr. Stephanie consistently meets with physicians individually and in groups to discuss ways they can get “unstuck” in their careers. A compassionate, motivating, energizing, and resourceful physician, it is no wonder why Dr. Stephanie is known among her colleagues as “The Job Doctor”.
As Founder and Chief Medical Advisor of Dr StephanieICU.com, Dr. Stephanie discusses real world career strategies to help physicians “think outside the box” regarding their careers. By sharing advice on how to find alternative careers in medicine, Dr. Stephanie helps physicians practice medicine on their own terms.
Dr. Stephanie earned her Medical Degree from the University of Alabama School of Medicine. She completed her Internal Medicine Residency at Wake Forest University Baptist Medical Center and herCritical Care Fellowship at the University of Pittsburgh Medical Center. Dr. Stephanie also completed aGeriatrics fellowship at Wake Forest University Baptist Medical Center. She obtained her Masters ofBusiness Administration at Auburn University.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Dr. Kre Trimble Johnson
A well respected physician, Dr. Ankrehah Trimble Johnson, DO (aka Dr. Kre) is Board Certified in the area of Family Medicine, and is the owner/operator of Brownstone Healthcare and Aesthetics in Birmingham, Alabama. She is also a public speaker, Coach, and Mastermind. In addition, her expertise is sought after most amongst women, specifically Working Wives. She is an innovator in the area of helping working wives obtain balance physically, mentally, and emotionally. Dr. Kre helps working wives get over life hurdles and educates them on how to make sure your career does not over shadow your husband, brilliant kids, or home life. One key thing she finds herself emphasizing is self care and how despite if you are the hardest working woman your business you should not be the least cared for in your life.
Dr. Kre has several small groups of working wives that span across the country that she coaches, mentors, and counsels. As a very down to earth physician she offers relentless love, support, prayers, hugs and an unforgettable smile. Dr. Kre’s aura and southern accent has drawn people far and wide to her practice. As a working wife herself she is relatable and attracts wives that are looking for a personal and confidential community.Dr. Kre has been voted as one of the Top Doctors in Medicine and Top Women in Medicine amongst her peers. Dr. Kre also shares her medical expertise via her popular Facebook Live series entitled Dr. Kre & Me which bring community awareness about common medical diseases.She also has a weekly show for working wives called Bedtime Tea with Dr. Kre where she attacks various areas that affect the day to day of overwhelmed working wives. Dr.Kre earned her Doctorate of Osteopathic Medicine degree from Kansas City University ofMedicine and Biosciences in Kansas City, Missouri. She completed her residency at St. Vincent’s EastHospital in Birmingham, Alabama. Dr. Kre is Jay’s dedicated wife and number one fan and ZoeGrace’s awesome mommy!
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Dr. Donna Hamilton, MD, MS
Physician, trauma-informed wellbeing strategist, media figure and four-time bestselling authorDonna L. Hamilton, MD, MS is among the countries most innovative health and well-being leaders. A trailblazer, Dr. Donna®, moved beyond her thriving career as a board-certified pediatrician so she could teach what it really means to be healthy. And she did it at a time when almost all other physicians were limiting their services to traditional clinical settings.
Now, Dr. Donna®consults and speaks internationally, teaching practical strategies about becoming healthier in a way that addresses your unique needs. She’s on a mission to help everyone function at their best physically, mentally, emotionally, socially, and spiritually so that we all live the healthy, satisfying lives meant to lead.
A true thought leader,Dr. Hamilton put away her white coat and stethoscope, and now helps driven professionals move from stuck to unstoppable. Her engaging, wholistic, and trauma-informed courses and coaching inspire clients to gently take action and achieve their goals for having a happy, healthy mind, body, spirit, and life.
During her career as aboard-certified community pediatrician, Dr. Hamilton quickly learned the key to achieving optimal health in children: optimize the health of the adults in their lives. She frequently saw external factors such as stress, environment, and relationships impact not only her patients’ health but also their caregivers. Addressing these psychosocial issues often played a major role in her patients’ ability to become healthier.
This prompted our health pioneer to embark on a new, non-clinical path toward improving the health of our society. Dr. Donna®now uses her expertise to teach adults how to become healthier using holistic and trauma-informed strategies.
Dr. Donna®is co-founder, CEO and Chief Wellness Officer of Manifest Excellence, LLC. Her work has supported many organizations, including some on the Fortune 100 list.An engaging media figure, Dr. Donna®has been featured in numerous media outlets including ABC, CBS, NBC, FOX, NPR, Fortune, Investors Business Daily, Inc.com, American Express Open, MSNBC.com, More Magazine, and Self magazine.
For more information, or to book Dr.Donna®for speaking engagements, visit www.ManifestExcellence.com.
**SPECIAL ANNOUNCEMENTS:
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Memone Crystian
Memone Crystian is a community advocate for issues surrounding racial and socioeconomic equity, affordable housing, and food insecurity. She is an advisory board member for Lunch Break, Monmouth County, NJ's first soup kitchen and community resource center. She is also the Chairperson of the Red Bank Housing Authority. Memone is a tireless advocate for HBCU education and is a proud graduate of Howard University in Washington, DC. Memone's most important job is as a wife to Simmee and Mother to her three young adults, Miles, Taylor and Matthew.
Matthew Crystian
Matthew Crystian is a vivacious young man, who recently graduated from the 8th grade from College Achieve Middle School in Neptune, NJ. He will be attending high school in the fall.
Matthew enjoys public speaking and was trained by the Red Bank Chapter of the New Jersey Orators. He is an honors student and enjoys math and history. He enjoys playing basketball, technology, and spending time with his dog Dakota.
He resides in Red Bank, NJ with his parents Memone and Simmee Crystian, and his older siblings Miles and Taylor.