Weightless with Dr. Carol Penn_10-4_The Medicine of Self Expression

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Weightless with Dr. Carol Penn

Dr. Carol Penn

92 episodes

5 days ago

Hosted by Dr. Carol Penn, DO, this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of weight loss; weight loss maintenance; aging in reverse; heart health, and well being. Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show, you will learn how to balance your Sympathetic and Parasympathetic nervous systems.

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Weightless with Dr. Carol Penn_10-4_The Medicine of Self Expression

Weightless with Dr. Carol Penn

56 minutes 38 seconds

3 years ago

Weightless with Dr. Carol Penn_10-4_The Medicine of Self Expression

**SPECIAL ANNOUNCEMENTS:

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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.

Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show you will learn how to balance your Sympathetic and Parasympathetic nervous system. Tune in to this episode as we discuss "The Medicine of Self-Expression" with superfriend Faye Sutton.

Produced by: Kenya Pope, http://goddess.kenyapope.com

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Featured Guest:

Faye Sutton

I am a self-taught artist who started painting after my mother passed away in 2005. I was so distraught over her death that I needed to find a way to channel my grief. So I purchased a canvas and paint and started to create my feelings on canvas. It was very therapeutic for me. However, prior to this I was always involved in the arts. I gave numerous art exhibits showcasing the works of nationally renowned artists at various venues in the state ofDelaware. I also owned an art gallery that I opened with my husband in the late 90's..This was during the evolution of African American art in this era. Even though I come from a corporate background (having retired from JPMorgan Chase in 2019).

I've always been extremely fascinated by the visual arts.I just didn't realize how much I would come to depend on it as a way to channel my grief until my husband passed away six months ago. His death caused insurmountable pain and even though I'm still mourning his passing just being able to ease my pain a little with the stroke of a paint brush kind of puts me in a place of peace.