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Watts Involved
David Watts
258 episodes
9 months ago
Watts Involved has evolved. I now focus on my challenges with health, Autoimmune diseases, mindset and beliefs. I decided to share my story in the hope of helping others with the same or similar issues.
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Mental Health
Health & Fitness
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All content for Watts Involved is the property of David Watts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Watts Involved has evolved. I now focus on my challenges with health, Autoimmune diseases, mindset and beliefs. I decided to share my story in the hope of helping others with the same or similar issues.
Show more...
Mental Health
Health & Fitness
Episodes (20/258)
Watts Involved
Episode 261 | Living with Chronic Pain |
In today's episode, David provides a raw and honest update on his ongoing health journey, particularly his struggle with pain and muscle cramps that have intensified despite medical treatments. He shares his latest thoughts on managing chronic pain, exploring both mental and physical strategies, and the frustration that comes with not seeing desired improvements. David also reflects on the concept of acceptance and responsibility in dealing with autoimmune diseases, and the ongoing quest for solutions. Tune in as David navigates this challenging chapter of his life, offering insights and opening up about the complexities of living with chronic illness. As always, he invites listeners to connect, share their own experiences, and join in the conversation.
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1 year ago
9 minutes 50 seconds

Watts Involved
Episode 260 | From the Hospital: Humor, Health, and Hope |
I'm David Watts, and today, I'm opening up about some personal challenges and life updates. It's been a while since we last connected, and there's no fancy excuse for it—I wasn't feeling up to it. From dealing with worsening nerve conduction tests and managing out-of-control diabetes to exploring alternative healing methods and the power of the mind, I'll be sharing the rollercoaster of my health journey. Expect some humorous hospital anecdotes and a dive into the mysterious realms of self-healing and neuro-linguistic programming. Also, I genuinely want to hear from you—your experiences, thoughts, and stories. Let’s unite and support each other in this quest for better health and understanding. So, grab a seat, lend an ear, and join me as we navigate life's ups and downs on this episode of Watts Involved.
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1 year ago
14 minutes 32 seconds

Watts Involved
Episode 259 | David's Hospital Saga: What’s Been Going On and What’s Next |
David Watts: Hey there! Welcome back to Watts Involved. I'm your host, David Watts, and we’re on Episode 259 today. This one's a bit different because it's all about my personal health journey lately. If you've been following along, you know I've been having a rough go with CIDP, diabetes, and some other pesky autoimmune issues. In this episode, I’m sharing all the highs and lows of my recent hospital stay, including a medication mess-up and some pretty deep thoughts that came out of it all. I’ll talk about how I’m trying to get my diabetes under control with a new diet, my hilarious experiences with anaesthesia, and why mindset, meditation, and staying connected with people are more important than ever for me right now. Plus, I’m turning myself into a human guinea pig over the next six months to see what really helps. So grab a coffee, get comfy, and join me as I navigate this rollercoaster of health challenges with some laughs and a lot of heart.
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1 year ago
18 minutes 23 seconds

Watts Involved
Episode 258 | Living with Illness: Updates on PolyGAM, CIDP, and Daily Struggles |
Welcome to another episode of "Watts Involved," In episode 258, David shares a profoundly personal update on his recent health challenges, including his ongoing battle with CIDP and other complications. After a mix-up with his PolyGAM treatment, various hospital visits, and an array of medical tests, David discusses the physical and emotional toll of his condition. He offers insights into his new health regimen, which includes a strict diet and meditation and reflects on the importance of community and support for those dealing with chronic illnesses. Tune in for an intimate and candid look into David's journey and the resilience needed to navigate life with complex health issues. Don't forget to like, subscribe, and join the conversation.
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1 year ago
19 minutes 1 second

Watts Involved
Episode 257 | Medical Aid Denials and a R34,000 Repair Bill: My Week in Review |
Welcome to Episode 257 of "Watts Involved" with your host, David Watts. In this episode, David opens up about the recent challenges he's faced, from a coffee mishap that caused significant damage to his MacBook to navigating the complexities of autoimmune diseases like CIDP and myasthenia gravis. He shares the emotional rollercoaster of dealing with a denied medical aid request for his crucial treatment and the physical toll it has taken on him. Amidst the personal anecdotes and struggles, David emphasizes the importance of finding humour, support, and creativity to cope with chronic illnesses. He also explores the idea of creating a supportive community for others going through similar experiences. Join David as he candidly discusses his journey, offers insights on mindset and well-being, and invites listeners to engage and support each other through these trying times. Tune in for an episode that's as heartfelt as it is real.
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1 year ago
21 minutes 25 seconds

Watts Involved
Episode 256 | Dog, Coffee Spill, Nerve Tests, and Mindfulness: David Watts on Managing Autoimmune Disorders |
Welcome to another edition of Watts Involved! I'm your host, David Watts. In today's episode, I'll be sharing some personal updates and reflecting on the importance of mindset, especially when dealing with chronic pain and autoimmune disease. It's been a roller-coaster of a week, from cancelled hospital treatments to unexpected household chaos. But rather than letting setbacks get the best of me, I've been focusing on meditation, mindfulness, and staying positive. We'll also dive into how these practices have helped me cope and maintain some semblance of normalcy. So, grab your coffee—don't spill it like I did—and join me for a heartfelt conversation about resilience, self-care, and the power of community. Stay tuned!
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1 year ago
14 minutes 39 seconds

Watts Involved
Episode 255 | Open Conversations About Autoimmune Diseases Work And Legacy |
 In this deeply personal episode, host David Watts opens up about his ongoing battles with autoimmune diseases, including CIDP and myasthenia gravis. He discusses the challenges of managing his health, the impact on his professional life, and his journey towards finding a meaningful legacy. David shares candid thoughts on his daily struggles, from navigating medical treatments to adjusting his aspirations and building passive income streams. He also touches on his latest projects, like creating guided meditation recordings and his efforts to stay active despite chronic pain. Join David as he seeks to foster a supportive community, offering insights and inviting listeners to share their stories of resilience and hope. Subscribe, leave your comments, and let's help each other make life a little brighter.
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1 year ago
16 minutes 54 seconds

Watts Involved
Episode 254 | From Symptoms to Diagnosis: David’s Personal Health Update and Optimism |
Welcome back to another intriguing episode of Watts Involved. Today, our host, David Watts, shares a deeply personal account of his recent health challenges, ranging from an inconclusive diagnosis of (SPS) Stiff Person Syndrome to landing a potential diagnosis of myasthenia gravis, alongside experiences with (CIDP) Chronic Inflammatory Demyelinating Polyneuropathy and sleep apnea. In this episode, David delves into the lifestyle adjustments he’s had to make, including starting new medications and using a CPAP machine to improve his sleep quality. Reflecting candidly on the emotional and physical toll of these conditions, David also sparks a broader conversation about living with and managing autoimmune diseases. Join us as David encourages community interaction, inviting listeners to share their stories and coping mechanisms, all while keeping spirits high and fostering understanding and support among those affected. Tune in to hear more about David's journey, learn about the impact of these health issues, and perhaps find camaraderie or comfort in the shared experiences of our listening community.
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1 year ago
8 minutes 38 seconds

Watts Involved
Episode 253 | Battling CIDP: David Watts Talks Hospital Woes and Treatment Struggles |
Welcome back to another episode of "Watts Involved." In Episode 253, our host David Watts shares an update from a turbulent weekend that started with an unexpected stay in the cardiac ward for treatment of his CIDP. David recounts the various challenges he faced during his hospital stay – from the struggle of multiple attempts to insert an IV drip to being shuffled around by the nursing staff late into the night, exacerbating his OCD and disrupting his recovery routine. Despite these hurdles, David remains resilient, sharing his reflections on the importance of kindness in dealing with everyday challenges and chronic illnesses. In this candid episode, David not only updates us on his health but continues to spark meaningful conversations around the realities of living with autoimmune diseases. Join us as we delve into another heartfelt and engaging talk with David Watts.
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1 year ago
12 minutes 31 seconds

Watts Involved
Episode 252 | I wanted to Delete this episode. ADD when you think you are in control |
Welcome back to another thought-provoking episode of Watts Involved with your host, David Watts. As the title suggests, in this episode, I thought I had a plan and could produce a fairly decent episode. Instead, it seemed like I was jumping around like a Chameleon on a Smartie box.  I wanted to delete the whole thing, but this is often a reality for me, so I decided to put it out there. What you are going to listen to is the result of what I thought was a perfectly logical and well-thought-out episode.
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1 year ago
12 minutes 29 seconds

Watts Involved
Episode 251 | Hospital Tales and Musings on Medical Mysteries: An Update from David Watts|
Welcome back to another episode of "Watts Involved." On this week's episode, our host David Watts shares a very personal update with all of us. Episode 251 dives into David's unsettling journey to a medical diagnosis that involves an unnerving muscle biopsy procedure. With his characteristic candor, David walks us through his hospital experience, his concerns about possibly adding another autoimmune disease to his list, and the impressive professionalism of the medical staff during his operation. We'll hear about the deeper impact of waiting for medical results and the anxiety it brings, paralleling a friend's unexpected cancer diagnosis. Despite physical challenges, David maintains his commitment to community and interaction on social media, emphasizing the importance of open discussions about our struggles, regardless of their nature
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1 year ago
10 minutes 34 seconds

Watts Involved
Episode 250 | Chronic Illness Journey: Sharing Stories, Finding Ways to Thrive, and Supporting Each Other |
In this episode of Watts Involved, David Watts opens up about his ongoing health challenges and the importance of sharing and discussing personal struggles. He provides an update on his medical conditions, including chronic inflammatory demyelinating polyneuropathy, type 2 diabetes, gastric reflux, and idiopathic neuropathy, as well as his recent diagnosis of polymyositis. Beyond his own experiences, David emphasizes the need to address physical, emotional, and psychological pain and encourages listeners to engage in dialogue and support one another. He also reflects on the value of health and the necessity of adapting to and thriving despite life's difficulties. Stay tuned as we delve into these topics and explore ways to navigate and find strength in the face of adversity.
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1 year ago
12 minutes 24 seconds

Watts Involved
Episode 249 | Breaking the Silence: David Watts on Autoimmune Diseases, Mental Health, and Self-Care |
In this compelling episode of What's Involved, host David Watts candidly shares his ongoing battle with autoimmune diseases. From the challenges of CIDP and Polygam treatments to unexpected complications like a hiatus hernia, stomach cells in the oesophagus, and potential polymyositis, David recounts his journey with unwavering honesty and humour. He delves into the physical and emotional toll, shedding light on rarely discussed topics such as mental health struggles and the societal stigma surrounding them. Through his journey, he aims to inspire others facing similar adversities and spark candid conversations about holistic treatments, vitamins, and the power of positive energy. Join us as David bravely opens up about his experiences, advocating for greater support and understanding for those navigating the complexities of autoimmune diseases. Stay tuned for an enlightening and heartwarming discussion on resilience, hope, and the importance of sharing our untold stories.
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1 year ago
15 minutes 44 seconds

Watts Involved
Episode 248 | Living with CIDP: David Watts' Struggle with Autoimmune Disease and Treatment |
Welcome to another episode of "Watts Involved." In this edition, host David Watts continues to share his journey with CIDP (chronic inflammatory demyelinating polyneuropathy) and its impact on his life. From hospital treatments to the development of strange side effects, David takes us through the challenges he has faced, including neuropathic pain and the struggle to manage daily activities. Join us as we dive into a candid and raw discussion about living with autoimmune diseases and the importance of shedding light on these often misunderstood conditions. Tune in for an eye-opening conversation, and stay tuned for the latest updates on David's journey. Thank you for listening, and remember to take care of yourselves.  
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1 year ago
14 minutes 47 seconds

Watts Involved
Episode 247 | The Unfolding Journey of Chronic Illness and Diagnosis: A Personal Experience with CIDP |
Welcome to Episode 247 of "Watts Involved"! In this episode, we dive into the personal journey of host David Watts as he shares the latest developments in his life. From discussions with a neurologist to unexpected diagnoses and medical procedures, David reveals the challenges he's faced, including a new diagnosis of CIDP and a hip issue requiring a replacement. Join us as we unpack these unexpected twists and gain insight into David's ongoing journey. Stay tuned for more heartfelt and compelling stories in the next instalment. Thanks for tuning in to "Watts Involved"!
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1 year ago
6 minutes 44 seconds

Watts Involved
Episode 246 |Unveiling Health Challenges: The Revamped Watts Involved Podcast|
On this episode of Watts Involved, host David Watts opens up about a significant change in the podcast's focus. Formerly a business and motivational show, David now shares his personal journey with type 2 diabetes and its complications, including peripheral neuropathy. With candid honesty, he discusses the impact on his career, emotional well-being, and the challenges posed by additional health conditions. Join David as he invites listeners to be part of his journey, aiming to provide mutual support and understanding. Tune in to gain insights, share experiences, and connect with David by visiting the website or leaving a message. This is an episode that offers empathy, understanding, and a quest for collective growth.
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1 year ago
9 minutes 8 seconds

Watts Involved
Episode 245 | Mike Teke | From Alpha Male to Collegial Leader: How One CEO Changed His Approach to Greatness
On this episode of Watts Involved, we hear from a former CEO who learned the hard way about the importance of collegiality. He shares his personal journey and explains how respect, constructive feedback, and treating employees like human beings can lead to success. He also talks about his love for the coal mining industry, predicting the future of the industry, and the need for responsible energy transition. The speaker discusses his book, "The Future of Leadership Is Collegiality," which explores the concept of collegiality and the importance of humanity in the workplace. Along with case studies and practical advice, the book emphasizes avoiding fraternization, ingratiating behaviour, and clownish behaviour by maintaining self-respect as a leader. Stay tuned to learn more about this crucial topic and how it impacts today's society.
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2 years ago
39 minutes 8 seconds

Watts Involved
Episode 244 | Gordon Hooper | Fears and Fantasies of South Africans: a Research Paper by Bateleur Brand Planning
"In this episode of Watts Involved, we welcome Gordon Hooper from Bateleur Brand Planning to talk about their recent research paper on South Africans' fears and fantasies and how they relate to happiness. The guest discusses the importance of putting out positive messages for brands and in conversations with family members, and how positive communication is essential for better understanding. The episode moves on to discuss the biggest form of escapism for humans and top concerns for South Africans, including financial stability and quality of life. The podcast also dives deep into the correlation between compassion and empathy and happiness, and how neurolinguistic programming can help in understanding motivations. Finally, the guest talks about the research methodology used to conduct the study and what they found most interesting in the findings. Tune in to this episode for valuable insights on understanding South Africans' perceptions and how to improve internal culture."
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2 years ago
41 minutes 25 seconds

Watts Involved
Episode 243 | Brian Berneman | Meditation, Neuroscience, and Ancient Wisdom: Achieving Inner Harmony and Balance.
In this episode of Watts Involved, our guest speaker discusses the importance of conscious living and being present in the moment. They explore how many people are living on autopilot and not making conscious choices, leading to stress, anxiety, and depression. The podcast explores different ways to live consciously, including practicing meditation, understanding the balance of work and life, and integrating all aspects of oneself. The guest speaker shares their journey with spirituality and personal development, highlighting the importance of creating space and time for new habits. Listeners will gain insight into how to connect with their body, feelings, and energy, and integrate all parts of themselves to live a more conscious life rooted in personal values and beliefs.  
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2 years ago
38 minutes 38 seconds

Watts Involved
Episode 242 | Jeff Van Rooyen | Multiculturalism and Inclusion: Building a Better Society
In this episode of Watts Involved, we will dive into Jeff Van Rooyen's book, "Unshackled My Journey from the Township to the Boardroom." We will hear about Jeff's journey, his qualifying as an accountant and his desire to start his own practice. The speaker will also discuss their experiences with racism and pushback in pursuing their accounting career. We'll get insight into the Finding the Fairway Foundation's advocacy for better working conditions for golf caddy's and the speaker's experiences as a director of Pick and Pay and various other boards. Tune in for an inspiring episode about pushing boundaries, having a positive attitude, and making a difference in building a better society.
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2 years ago
45 minutes 43 seconds

Watts Involved
Watts Involved has evolved. I now focus on my challenges with health, Autoimmune diseases, mindset and beliefs. I decided to share my story in the hope of helping others with the same or similar issues.