Watts Involved has evolved. I now focus on my challenges with health, Autoimmune diseases, mindset and beliefs. I decided to share my story in the hope of helping others with the same or similar issues.
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Watts Involved has evolved. I now focus on my challenges with health, Autoimmune diseases, mindset and beliefs. I decided to share my story in the hope of helping others with the same or similar issues.
Episode 256 | Dog, Coffee Spill, Nerve Tests, and Mindfulness: David Watts on Managing Autoimmune Disorders |
Watts Involved
14 minutes 39 seconds
1 year ago
Episode 256 | Dog, Coffee Spill, Nerve Tests, and Mindfulness: David Watts on Managing Autoimmune Disorders |
Welcome to another edition of Watts Involved! I'm your host, David Watts. In today's episode, I'll be sharing some personal updates and reflecting on the importance of mindset, especially when dealing with chronic pain and autoimmune disease. It's been a roller-coaster of a week, from cancelled hospital treatments to unexpected household chaos. But rather than letting setbacks get the best of me, I've been focusing on meditation, mindfulness, and staying positive. We'll also dive into how these practices have helped me cope and maintain some semblance of normalcy. So, grab your coffee—don't spill it like I did—and join me for a heartfelt conversation about resilience, self-care, and the power of community. Stay tuned!
Watts Involved
Watts Involved has evolved. I now focus on my challenges with health, Autoimmune diseases, mindset and beliefs. I decided to share my story in the hope of helping others with the same or similar issues.
