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VivaLife SPF ME
Kelly Elmore
1053 episodes
3 days ago
Dr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.
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Self-Improvement
Education
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All content for VivaLife SPF ME is the property of Kelly Elmore and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.
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Self-Improvement
Education
Episodes (20/1053)
VivaLife SPF ME
I AM RIGHT ON TIME

In this powerful VivaLife episode, Dr. Kelly O. reminds us that divine timing is never off schedule.

Through stories of manifestation, meditation, and movement, she explores how belief, consistency, and alignment can turn waiting seasons into winning seasons.

You’ll learn how to release control, strengthen your faith, and recognize that you are right where you’re meant to be.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube: 

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal 


We can’t be erased, T-shirt & Hat! 

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt 


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD


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3 days ago
10 minutes 14 seconds

VivaLife SPF ME
I AM RECEIVING GRACE

In this deeply personal and spiritually charged episode, Dr. Kelly O. MD invites you to explore the flow of divine grace — how it uplifts, restores, and refines us through every season of life. You’ll learn 5 practical ways to receive and extend grace in your daily journey, discover the power of forgiveness and compassion, and walk away with tools to turn pressure into peace.

--------------------

Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube: 

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal 


We can’t be erased, T-shirt & Hat! 

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt 


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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6 days ago
10 minutes 39 seconds

VivaLife SPF ME
I AM MY GREATEST CURRENCY

In this powerful episode, Dr. Kelly O. Elmore shares a deeply personal reflection on how health became her greatest form of currency. From watching her mother’s early-morning workouts to leading a family legacy of daily movement, she reveals how true wealth begins within. You’ll walk away with five practical ways to make health your high-yield investment — and rediscover the divine control you already possess over your well-being.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube: 

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal 


We can’t be erased, T-shirt & Hat! 

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt 


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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1 week ago
12 minutes 17 seconds

VivaLife SPF ME
I AM RELEASING THE FEAR

Dr. Kelly O. Elmore MD explores how fear — of rejection, loss, and even success — blocks divine purpose. Through raw reflection and faith-based insight, she reveals how to release fear and step fully into divine alignment.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube: 

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal 


We can’t be erased, T-shirt & Hat! 

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt 


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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1 week ago
9 minutes 28 seconds

VivaLife SPF ME
I AM TAKING DIVINE ACTION

This episode of The VivaLife SPF ME Podcast is a sacred call to Divine Action. Dr. Kelly O. MD guides listeners through the final night of the Affirmation Room experience — after Divine Alignment and Divine Decision — now comes movement. Discover how to bring your five pillars of wellness into motion, transforming faith into manifestation. Through personal reflection, powerful scripture, and science-backed truth, this episode reminds us that alignment gives direction, decision gives clarity, and action gives manifestation.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube: 

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal 


We can’t be erased, T-shirt & Hat! 

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt 


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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2 weeks ago
13 minutes 34 seconds

VivaLife SPF ME
I AM MAKING DIVINE DECISIONS

In this episode of VivaLife SPF ME, Dr. Kelly O. shares a deeply personal reflection on transitioning into her “second season” — and what it means to make Divine Decisions that align with purpose, not fear. From military precision to mindful surrender, she explores how to break patterns, release control, and trust that every decision made in divine alignment leads to elevation. Listeners will walk away with 5 ways to make divine decisions, 3 forgiveness statements, affirmations for alignment, and practical actions to unlock the next level of success.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube: 

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal 


We can’t be erased, T-shirt & Hat! 

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt 


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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2 weeks ago
13 minutes 5 seconds

VivaLife SPF ME
I AM IN DIVINE ALIGNMENT

This episode of VivaLife SPF ME brings you into the sacred space of Divine Alignment — where faith meets science, and spirituality meets action. Dr. Kelly O. MD shares how the Affirmation Room became a movement for transformation, connecting meditation, journaling, exercise, and holistic health with purpose-driven living.

Learn how aligning your spirit, body, and mind unlocks divine decision-making and powerful action steps that shift your entire life trajectory.

🎯 Topics include:

What it truly means to be in alignment

Why divine alignment leads to divine assignment

How meditation, journaling, and self-care prepare you for clarity

5 ways to live in daily alignment

Forgiveness, gratitude, and calling forth your highest self


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube: 

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal 


We can’t be erased, T-shirt & Hat! 

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt 


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD


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2 weeks ago
15 minutes 15 seconds

VivaLife SPF ME
I AM STANDING ON THE ROCK

In this powerful episode of Ask Dr. Kelly O. MD, Dr. Kelly shares how a simple search for unclaimed funds turned into a divine revelation about alignment, action, and abundance. From uncovering $15,500 in unclaimed money to realizing that what we need has already been assigned to us, this story teaches us to trust the process, go to the source, and stand on The Rock. Discover how your spiritual and financial foundations work together when you move with intention. This episode invites you to listen, reflect, forgive, and then act — because your inheritance, opportunities, and overflow are already waiting.

✨ Healing is the revolution. Alignment is the access.


hare, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube: 

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal 


We can’t be erased, T-shirt & Hat! 

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt 


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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2 weeks ago
12 minutes 39 seconds

VivaLife SPF ME
I AM CHECKING IN

In this episode, Dr. Kelly O. MD shares heartfelt reflections from her Viva Life Tour — a sacred journey of listening, connecting, and observing the state of our collective wellness. Through the lens of her surgical precision and spiritual discernment, she explores how “checking in” with others (and ourselves) allows true healing to begin. You’ll learn to release anxiety, trust divine timing, and embrace gratitude for what is — not what wasn’t.

This episode invites you to breathe, believe, and become.

Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube:

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal


We can’t be erased, T-shirt & Hat!

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD


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2 weeks ago
8 minutes 46 seconds

VivaLife SPF ME
I AM DISCOVERING THE LIFE I LOVE.

This episode is for every high-achieving woman who’s outgrown her job, her title, or her comfort zone. You’ve checked all the boxes—but something inside whispers, there has to be more.

Dr. Kelly O. guides you through the shift from uncertainty to alignment, sharing real talk, divine wisdom, and the VivaLife method to rediscover joy, purpose, and prosperity—on your own terms.

Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube:

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal


We can’t be erased, T-shirt & Hat!

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD


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3 weeks ago
13 minutes 7 seconds

VivaLife SPF ME
I AM UN-DELETABLE

When Dr. Kelly O. Elmore’s business Instagram, VivaLife Health Hub, was suddenly flagged as fake, she was reminded of three truths:

1. If you don’t own your platform, you’re renting someone else’s power.

2. People—or systems—can delete you at any time.

3. With God, you can never be deleted.


In this episode, Dr. Kelly O. dives into digital resilience, divine identity, and the mindset shift from fear of erasure to faith in eternal purpose. Learn how to protect your content, your confidence, and your calling.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube:

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal


We can’t be erased, T-shirt & Hat!

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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3 weeks ago
11 minutes 37 seconds

VivaLife SPF ME
I AM STANDING IN DIVINE TRUTH

In this empowering episode, Dr. Kelly O. MD shares how to activate unshakable faith when life tests every pillar of your being. You’ll learn how to silence worry, trust divine timing, and transform endings into new beginnings. Through timeless wisdom, statistics, and the VivaLife 5 Method, this episode will help you stand in your truth and walk confidently toward your divine success.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube:

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal


We can’t be erased, T-shirt & Hat!

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD


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3 weeks ago
13 minutes 32 seconds

VivaLife SPF ME
I DARING TO BE _____________

In this soul-awakening episode of VivaLife SPF ME, Dr. Kelly O. MD unpacks the spiritual and psychological power of daring authenticity. Drawing inspiration from The Dynamic Laws of Prosperity by Catherine Ponder and Romans 12:12, she challenges us to release societal conformity and reconnect with divine intuition. You’ll discover how daring to be your true self opens the door to innovation, prosperity, and peace.

This episode is your invitation to realign your mind, body, and spirit—to stop shrinking and start shining.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube:

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal


We can’t be erased, T-shirt & Hat!

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD


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4 weeks ago
11 minutes 21 seconds

VivaLife SPF ME
I AM THE DIVINE FORCE MULTIPLIER

In this episode, Dr. Kelly O. MDunpacks what it means to be a force multiplier — a person whose presence, faith, and actions magnify impact beyond themselves. She shares her journey from being told she didn’t have the “pedigree” to becoming a Navy Captain, physician leader, and CEO.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube:

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal


We can’t be erased, T-shirt & Hat!

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD


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1 month ago
13 minutes 44 seconds

VivaLife SPF ME
I AM RESILIENT IN BATTLE

In this episode of VivaLife SPF ME, Dr. Kelly O. MD, MBA — physician, leader, and faith-filled powerhouse — invites you to strengthen yourself in the Lord and stand firm against every force that seeks to derail your peace, progress, and purpose. Through faith, neuroscience, and real-world strategy, you’ll learn how to protect your energy, release old battles, and claim your victory with courage and grace.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube:

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal


We can’t be erased, T-shirt & Hat!

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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1 month ago
13 minutes 39 seconds

VivaLife SPF ME
I AM FIRM ON MY FOUNDATION

In this episode of VivaLife SPF ME, Dr. Kelly O. MD explores faith-based financial resilience through Psalm 23 — showing how divine provision, protection, and peace sustain us even in seasons of lack or uncertainty.

You’ll learn how to reset your mindset, release fear, and reframe your finances as faith in action.

By the end, you’ll feel grounded, grateful, and guided toward abundance — spiritually and financially.

Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube:

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal


We can’t be erased, T-shirt & Hat!

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD


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1 month ago
14 minutes 50 seconds

VivaLife SPF ME
I AM VICTORIOUS TODAY

This episode is about gratitude in the small wins, the kind of victories that rebuild your faith and remind you that healing is happening—even when it’s quiet.

Dr. Kelly shares a powerful morning moment with her mother, the miracle of progress, and the energy of divine timing.

You’ll leave this episode renewed, grateful, and ready to claim victory for your highest and best good.

Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube:

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal


We can’t be erased, T-shirt & Hat!

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD


Show more...
1 month ago
15 minutes 46 seconds

VivaLife SPF ME
I AM THE BALLOON, RISING

In this episode of VivaLife SPF ME, Dr. Kelly O. invites listeners into a transformative space of release, vision, and alignment. Inspired by three powerful days in the Affirmation Room, she shares personal revelations—from super yachts in her harbor to the simplicity of flowers in her home—that remind us of one truth: you deserve it, and it is so.

Together, we’ll explore the power of vision boards, forgiveness, affirmations, calling forth, and gratitude. Plus, you’ll learn how to anchor your Q4 goals with intention and step into your highest and best life.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube:

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal


We can’t be erased, T-shirt & Hat!

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD


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1 month ago
9 minutes 9 seconds

VivaLife SPF ME
I AM SPREADING JOY

In this episode of VivaLife SPF ME, Dr. Kelly O. MD shares a real-life story about rediscovering joy with her son while revisiting classic sitcoms. This moment becomes a reminder that laughter, gratitude, and joy are healing forces—especially in seasons of accountability and growth. Tune in for wisdom, forgiveness statements, affirmations, scriptures, and practical ways to choose joy even in the hardest times.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube:

https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO


Click the link below to join our mailing list, events, and experiences


https://vivalifespfme.com/dr-kelly-o-md-linktree


Book Dr. Kelly O., MD: https://vivalifespfme.com/speaker


Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal


We can’t be erased, T-shirt & Hat!

https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt


#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD


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1 month ago
15 minutes

VivaLife SPF ME
I AM ACCENTUATING THE POSITIVE

In this episode of VivaLife SPF ME, Dr. Kelly O. MD guides you through a powerful mindset shift: how to accentuate the positive and eliminate the negative to create peace, purpose, and prosperity in your life.

Through affirmations, scriptures, quotes, and practical exercises, you’ll learn to:

Focus on what is uplifting to drown out negativity

Use forgiveness as a tool for emotional freedom

Call forth blessings, provision, and abundance

Train your mind and spirit to stay ready—not reactive

Anchor your daily life in love, joy, and excellence


This is more than a conversation—it’s a movement of light, resilience, and divine alignment.


Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms


VivaLife SPF ME • A podcast on Spotify for Podcasters


Subscribe to our YouTube:

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1 month ago
13 minutes 48 seconds

VivaLife SPF ME
Dr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.