In this episode of VivaLife SPF ME, Dr. Kelly O. MD guides you through a powerful mindset shift: how to accentuate the positive and eliminate the negative to create peace, purpose, and prosperity in your life.

Through affirmations, scriptures, quotes, and practical exercises, you’ll learn to:

Focus on what is uplifting to drown out negativity

Use forgiveness as a tool for emotional freedom

Call forth blessings, provision, and abundance

Train your mind and spirit to stay ready—not reactive

Anchor your daily life in love, joy, and excellence

This is more than a conversation—it’s a movement of light, resilience, and divine alignment.

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