In today's episode, Joe interviews Matt Pratten, an Australian veteran with a unique background. Matt shares his journey from growing up in the Sutherland Shire, influenced by his English migrant parents, to navigating the challenges of childhood bullying and finding his identity. He recounts his military aspirations, the culture shock of basic training in the Australian Army, and the pivotal moments that shaped his resilience. KEY TAKEAWAYS Matt Pratton discusses his upbringing as the son of English migrants in Australia, highlighting the challenges of cultural identity and the teasing he faced for his English roots while growing up in Sydney. He shares experiences of being bullied in school and how confronting a bully helped him gain confidence. This resilience was further developed during his military service, where he learned to push through challenges and maintain a positive attitude. Matt describes the intense culture shock he experienced during his initial military training, emphasising the importance of adapting to a new environment and the lessons learned from both successes and failures throughout his military career. His interest in languages, particularly Italian and Arabic, became a significant asset during his military service. Learning Arabic not only helped him communicate effectively during deployment but also opened opportunities for him within his platoon. Matt reflects on his journey from working in retail to joining the full-time army, illustrating the importance of finding a career that aligns with one's passions and strengths, as well as the value of mentorship in navigating career transitions. BEST MOMENTS "Growing up with two parents who grew up in Manchester, in Australia, I'd go to school and everyone would swear I'm English." "I had the ideal sort of childhood upbringing, the sort of childhood that every parent wants to give their kid." "I think probably one regret I have about childhood is I didn't nag my parents enough to get into martial arts earlier." "In times of peace, we train for war. And in times of war, we fight for peace." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalising plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Today marks a special day for Joe. In this episode, he discusses the significance of the date, October 30th, and its connection to themes of remembrance and transformation. He outlines his mission to inspire and educate one million entrepreneurs and veterans, alongside insights into his life chart, illustrating key milestones from his military service to his career as a financial advisor. KEY TAKEAWAYS The journey shared emphasizes that regardless of the obstacles faced - be it personal injuries, economic downturns, or life changes - maintaining a positive mindset and the right attitude can lead to success and recovery. Building a supportive network is crucial. Engaging with like-minded individuals through mastermind groups or business networks can provide motivation, accountability, and shared learning experiences. Joe outlines a series of steps to achieve success, including adopting a healthy lifestyle, managing time effectively, and setting realistic goals. A variety of strategies for relieving stress are discussed, such as practicing gratitude, taking regular breaks, and prioritizing sleep. BEST MOMENTS "Whatever happens, whether you go through a divorce, you get injured, something happens, then with the right mindset, the right attitude, you can come through it." "No problem is greater than the solution. And while I'm at it, what someone else thinks of you is none of your business." "Focus your energy on the things that you can control, and accept situations that are not changeable." VALUABLE RESOURCEShttps://www.joeteams.com/ - The unique membership site where you get access to a range of fantastic resources to help you strive, thrive and succeed in life, business and stature. https://JoeTeams.com/tbn - Transformer Business Network. A place where you can regularly meet up with like-minded entrepreneurs and veterans to share tips, increase your contacts and help each other grow https://www.joeteams.com/business-clarity-mastermind – Joining this programme provides you with a simple, unique and effective set of business resources which includes a monthly meeting with other business owners in a safe, secure and helpful environment which is designed to help you achieve your dreams, goals and aspirations.   https://www.joeteams.com/TP - Because I became frustrated with all the ‘make this your best year yet’ stuff out there. I created the Pathfinder Ultimate Success Programme which really can change your life. If not, I offer a no quibbles 12 month money back guarantee. https://www.joeteams.com/book – My gift to you for tuning into the podcast is a FREE copy of my Pathfinder book. Enjoy! https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe engages in a compelling conversation with Tim Jones, who shares his journey from a working class childhood in Rotherham to a distinguished military career. Tim reflects on his formative years, the impact of early academic experiences on self-esteem, and the pivotal decision to join the army at 15. He recounts his time at Sandhurst, the challenges of leadership in various postings, and the importance of mentorship within the military. As they discuss the realities of military life, including the pressures of under-resourcing and the cultural shifts experienced during transition to civilian life, Tim emphasises the significance of adaptability and learning from failure. The episode offers valuable insights into the complexities of military service and the journey of reintegration into civilian society, highlighting the importance of support systems and personal resilience. KEY TAKEAWAYS Impact of Early Experiences: Childhood experiences and formative years significantly shape an individual's self-perception and capabilities. Negative feedback during these years can lead to long-lasting self-doubt and limitations. Military Training and Leadership: The military emphasises the importance of leadership through the motto "serve to lead." Effective leaders prioritise the welfare and development of their team while maintaining discipline and mission focus. Cultural Transition Challenges: Transitioning from military to civilian life can be challenging, with individuals often feeling disconnected from their previous team-oriented environment. Preparation and a clear career path can ease this transition. Learning from Poor Leadership: Negative experiences with ineffective leaders can provide valuable lessons on what not to do, shaping future leadership styles and approaches to team management. Importance of Team Morale: High morale is crucial for operational success. Engaging team members in meaningful work and fostering a sense of purpose can lead to improved performance and cohesion, even in challenging circumstances. BEST MOMENTS "I was just a normal school kid growing up in Rotherham... but I was one of those standard kids that got told to eat your dinner because there are children starving in Africa." "My sister is a lot brighter than me, but she got told by one of the teachers that she was stupid... it really impacted my sister and still does to this day." "I think we've got a very, very rich history, military history, haven't we? From the Navy, the Marines, Army, and subsequently the RAF." "What I find out often is that they could be 40, 50, 60 years old and they're basing their performance ability on what they were told when they were seven." "You know, the old adage of the British military, adapt, improvise, overcome... fail, learn, fail, learn." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe engages in a heartfelt conversation with Marc Poli, who shares his extraordinary journey from a challenging childhood in Leith, Scotland, to a successful career after serving in the military. Marc recounts the trials he faced during his parents' separation, his brief stint in foster care, and the independence he gained at a young age. He reflects on his decision to join the army, motivated by a desire to escape his past and seek camaraderie. Throughout the discussion, Marc candidly addresses the realities of military life, including the challenges of training and the impact of bullying within the ranks. He also highlights the importance of resilience, mentorship, and the lessons learned from both successes and failures in his career, ultimately leading to his current role as a business owner in the recruitment industry. This episode is a testament to the power of perseverance and the significance of community and support in overcoming life's obstacles. KEY TAKEAWAYS Resilience in Adversity: The journey from a challenging childhood, including parental separation and foster care, highlights the importance of resilience. Choosing to live with his father despite difficulties shaped a strong sense of independence. Influence of Family Legacy: A desire to follow in the footsteps of a military grandfather motivated a commitment to join the army, showcasing how family history can inspire personal aspirations and career choices. Overcoming Doubts: Facing skepticism from his father about his ability to succeed in the military, the determination to prove him wrong became a driving force, illustrating how external doubts can fuel personal ambition. Value of Mentorship: The significance of having supportive figures in life is emphasized, as mentors can provide guidance and opportunities that lead to personal and professional growth. Perspective on Failure: Viewing setbacks as learning experiences rather than failures fosters a positive mindset. The belief that "what's meant to be will be" encourages resilience and adaptability in the face of challenges. BEST MOMENTS "I was the only one of 12 grandchildren or so that I actually joined, and none of his sons joined either. So it was a bit of an achievement for me to do that for him." "I don't really see anything as a failure if I'm honest with you, because at the end of the day what's meant to be will be."  "Manners cost nothing. Good karma is a positive thing in life, and if you're good with people, people will receptively be good back to you."  VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe speaks with Michael "Mike" Robertson, who shares his remarkable journey from a challenging childhood in Scotland to a successful military career and beyond. Mike recounts his early experiences in care, his decision to join the Army at 17, and the lessons learned during his training and deployments, including time in Northern Ireland and Iraq. He candidly discusses the impact of his son's autism on his family life and the challenges he faced during his marriage. After leaving the military, Mike navigated personal struggles and ultimately found a new path in the Military Provost Guard Service. Now, alongside his wife Hayley, he runs Property Springs Group, a business dedicated to helping military personnel and veterans secure housing. This episode highlights the importance of resilience, support networks, and the transferable skills gained from military service. KEY TAKEAWAYS Resilience Through Adversity: Michael highlights the importance of resilience in overcoming a challenging childhood and navigating various life obstacles, including family issues and career transitions. Value of Support Networks: A strong support network was crucial for Michael for personal growth and recovery. Having trusted individuals who can provide honest feedback and encouragement can significantly impact one's ability to cope with life's challenges. Transferable Skills from Military to Civilian Life: The skills Michael learnt in the military, such as punctuality, communication, and discipline, are highly transferable to civilian jobs. It's essential to recognise and leverage these skills when transitioning to civilian life. Importance of Planning for Transition: Before leaving the military, it's important to have a clear plan and end goal. Many individuals struggle after leaving due to a lack of direction, so preparing for the transition can lead to better outcomes. Entrepreneurial Ventures: Michael's experience shows that entrepreneurship can be a fulfilling path after military service, allowing for the application of military skills in a new context. BEST MOMENTS "I thought, why me? Why am I not in a loving home, why am I in a care system?"  "If I knew now what I didn't know then, I'd have said, let's get a trade."  "I was actually excited because I thought, oh yeah, I'm going to join the army."  "If you haven't got that, then you're not going to learn and push on."  "Before you even decide that I'm getting out, think what have I got to take with me and what can I do with it."  VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe engages in a candid conversation with Carl Simpson, who shares his remarkable journey from a challenging childhood to a successful career in the military and beyond. Carl opens up about his experiences growing up in a broken home, facing bullying, and turning to drugs as a means of escape. After a life-changing moment during a drug-induced episode, he decided to join the military, where he served multiple tours in Afghanistan and Iraq as part of the RAF Regiment. Throughout the discussion, Carl emphasizes the importance of mindset, personal development, and the power of community support. He reflects on his transition from military life to becoming a mindset coach, highlighting the significance of self-belief, consistency, and the impact of one's environment on mental health.  KEY TAKEAWAYS Overcoming Adversity: The journey from a challenging childhood, including bullying and family issues, to a successful military career, highlights the importance of resilience and the ability to rise above difficult circumstances. Mindset and Self-Belief: Developing a strong mindset is crucial for success. The importance of self-belief and the ability to reframe negative thoughts into positive actions is emphasised, showcasing that personal growth often stems from overcoming self-imposed limitations. Value of Experience: The transition from military service to coaching and mentoring illustrates how experiences, both good and bad, can shape one's career path and lead to new opportunities, such as becoming a mindset coach. Importance of Community: Surrounding oneself with a positive and supportive network is essential for mental health and personal development. The influence of peers can significantly impact one's mindset and overall success. Continuous Learning and Adaptation: Engaging in ongoing education, such as pursuing qualifications in nutrition and personal training, demonstrates the value of lifelong learning and adapting to new challenges in order to achieve personal and professional goals. BEST MOMENTS "I came down from like a weird high and I was just like, I'm done. I need to get out. I need to get out of Dodge and that's why I joined the military." "I was sold a dream that I'd be parachuting, would be rocking around in with like machine guns on tour, you know, doing stuff that I wanted to do." "Being bullied can really knock you for six, can't it? And then maybe, how much would you agree with the fact that you were looking to be accepted, which meant you went into the drug fraternity?" "I think most people put self-imposed glass ceilings over their head and think, I can't do this. How'd you know? You've not tried." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe engages in a candid conversation with Paul Wilcock, affectionately known as Wilco. The discussion delves into Wilco's early life, highlighting his passion for golf and the dynamics of growing up with three brothers in a hardworking family. As the conversation unfolds, Wilco shares his journey from a YTS in butchery to pursuing his dream of becoming a professional golfer, only to pivot towards a career in the military police after facing setbacks in his initial attempts to join the police force. The episode captures Paul Wilcock's resilience and determination, illustrating how he navigated challenges, embraced opportunities, and ultimately transitioned from military service to a fulfilling career in law enforcement. Through personal anecdotes and reflections, his story serves as an inspiring testament to perseverance and the pursuit of one's dreams. KEY TAKEAWAYS Early Passion for Golf: Paul had a deep passion for golf from a young age, inspired by famous golfers like Nick Faldo and Seve Ballesteros. This passion led him to work as a club professional before he decided to pursue a different career path. Military Career and Training: He joined the Royal Military Police (RMP) after an initial setback in trying to join the civilian police force. His training was rigorous, involving both basic military training and specialised police duties. He quickly adapted to the military lifestyle, despite initial challenges like cleaning toilets and adjusting to barrack life. Service in Germany: Paul was posted to Germany, where he served in Dusseldorf. He appreciated the strong sense of community within the military and the opportunity to interact with a diverse group of people, including German civilians who shared their wartime experiences. Transition to Civilian Police: After serving in the military, he transitioned to a career in the civilian police force. He faced initial rejections but persisted, eventually joining Sussex Police. His military background provided him with valuable skills and experiences that helped him in his new role. Career Progression and Challenges: Throughout his career, Paul faced various challenges, including studying for exams and adapting to different roles within the police force. Despite these challenges, he remained motivated and dedicated, ultimately achieving his goal of becoming a detective and working on significant national operations. BEST MOMENTS "I wanted to become a bacteriologist... but what shattered all that was receiving a letter from the professional golfer there where I used to be a member." "I was gutted. It was the way they did it... being told I wasn't good enough, it really hurt." I think I’m going to give that a go. Because if I can join and show a potential employer... maybe that's enough to convince them to let me in."  "I was realising a dream that I probably thought really deep down I'd never ever get there." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe interviews Joakim Walstad, a former officer in the Norwegian Army who shares his extraordinary journey from military service to personal development coaching. Joakim reflects on his upbringing in a military family, the challenges he faced during his ten years in the armed forces, and the imposter syndrome that led him to resign from his position. He discusses the importance of mentorship, the value of flexibility in achieving personal goals, and how he has transformed his experiences into a passion for helping others realise their potential. Listeners will gain insights into overcoming self-doubt, embracing responsibility, and navigating life's transitions, all while discovering the power of coaching and personal growth. KEY TAKEAWAYS Influence of Family Background: Growing up in a family with a military background, including a father and grandfather who served, inspired a desire to join the armed forces and pursue a career in the military. Benefits of Military Service: The opportunity to combine mandatory military service with a bachelor's degree and officer's leadership education was seen as a valuable way to grow as a leader and gain recognition in Norway. Challenges of Imposter Syndrome: Despite initial excitement and growth in the military, feelings of inadequacy and fear of judgment led to a struggle with imposter syndrome, ultimately resulting in a decision to leave the military after over a decade of service. Importance of Coaching and Mentorship: Engaging with a coach helped to uncover limiting beliefs and patterns, leading to personal growth and a desire to help others realise their potential through coaching. Flexibility and Responsibility: Emphasising the need for flexibility in life and business, the importance of taking responsibility for one's future was highlighted as a key to overcoming challenges and achieving personal goals. BEST MOMENTS "I became so afraid of being judged. I became so afraid of other people's opinions... it becomes like a vicious cycle. I'm sad and lonely."  "There's no such thing as failure. Either I learn or I win." "I realised I was meant for more... I had no joy anymore in the job." "How can you know what courage is if you've never been fearful?"  "It's about being able to find a way no matter what and being flexible." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe interviews Kevin Johnson, who shares his extraordinary journey from a childhood in apartheid-era South Africa to a career in the military and beyond. Kevin reflects on his early entrepreneurial spirit, his experiences in a racially divided education system, and the challenges he faced during his national service in the police force amidst civil unrest. He recounts gripping stories from his time in the military, including counterinsurgency operations and the complexities of navigating a war-torn environment. As he transitions to civilian life, Kevin discusses the difficulties of adapting to a new career while drawing on the skills and resilience he developed in the military. This episode offers a profound insight into the impact of upbringing, societal challenges, and personal determination in shaping one's path to success. KEY TAKEAWAYS Early Entrepreneurial Spirit: From a young age, there was a strong inclination towards entrepreneurship, demonstrated by selling homemade fudge and precious stones to raise money for school charities. Impact of Education and Environment: The educational experience during apartheid in South Africa was heavily influenced by the political climate, with a significant divide between English-speaking and Afrikaans-speaking communities, shaping personal and academic development. Military Service as a Turning Point: Conscription into the military was a pivotal moment, leading to a career in the police force and later the army, where experiences in counterinsurgency and violent crime shaped resilience and leadership skills. Transition to Civilian Life: After leaving the military, the transition to civilian life involved adapting to a new work environment, where the skills learned in the military, such as leadership and structure, were applied to succeed in the corporate world. Embracing Fear and Learning from Failure: Success is framed as a choice between avoiding fear or embracing it, with a focus on strengthening the courage muscle. Dealing with failure involves quick recovery and learning from experiences to foster growth. BEST MOMENTS "In actual fact, I think you had to be in school for 10 years."  "I could sense already at a very, very early age, like the entrepreneurial spirit coming in."  "The bottom line was that, you know, we were going to go and do our job, but we weren't going to cross the line."  "You can have guys back at the HQ that are not your own qualified men."  VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe engages in a heartfelt conversation with Robert James, who shares his extraordinary journey from a young boy in Plymouth to a distinguished career in the Royal Navy. Joining the military at just 15, Rob reflects on his upbringing, the challenges of early independence, and the profound impact of his father's passing shortly after the 1966 World Cup. As he navigates through his military career, including time as a submariner and later with the Royal Marines, Rob discusses the importance of preparation for civilian life, the value of soft skills, and the lessons learned from both success and failure. Now a successful entrepreneur, he emphasises the significance of continuous learning and ethical practices in business, offering insights into the transition from military to civilian life and the diverse definitions of success. KEY TAKEAWAYS Early Military Influence: Joining the military at a young age significantly shaped personal development, instilling values such as discipline, integrity, and self-reliance, which are crucial for success in both military and civilian life. Importance of Preparation for Transition: Planning for life after military service is essential. Starting the transition process several years before leaving the military can lead to better outcomes and smoother integration into civilian roles. Value of Soft Skills: While technical skills can be taught, soft skills such as leadership, teamwork, and effective communication are often more critical in civilian roles. These skills, honed in the military, can provide a competitive advantage in the business world. Navigating Loyalty and Authority: In civilian life, it's important to balance loyalty with critical thinking. Unlike the military, where hierarchy is often accepted without question, civilian roles require individuals to challenge ideas and be more discerning about their commitments. Continuous Learning and Adaptation: Success is a journey that involves ongoing learning and adaptation. Embracing challenges and setting personal and professional goals can lead to fulfilling career paths, regardless of age or previous experience. BEST MOMENTS "I joined the Royal Navy as an engineering apprentice... I had to grow up quite quickly, but I think I wasn't the only one." "I thought, God, I don't even know what I'm doing next week, never mind seven years' time." "The more preparation they give to signing off, the better they do... planning and preparation prevents poor performance."  "I realised that I had no commercial knowledge, really... I could build an effective team to motivate people." "Success has many ways to define itself" VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

In this engaging podcast episode, host Joe interviews Tony Thomson, a seasoned veteran with a rich military and police background. As they delve into Tony's journey from a promising student in Cardiff to a successful career in the RAF and later the British Transport Police, listeners gain valuable insights into the challenges of transitioning from military to civilian life. Tony shares his experiences of overcoming obstacles, the importance of resilience, and the transferable skills gained from his time in the military. He emphasises the significance of active listening, asking the right questions, and maintaining a positive outlook. The conversation also highlights the value of mentorship and networking, providing practical advice for veterans seeking to navigate their post-military careers successfully. KEY TAKEAWAYS Active Listening and Questioning: Engaging in active listening and asking insightful questions are crucial skills that facilitate effective communication and understanding in both military and civilian contexts. Resilience and Determination: Overcoming setbacks, such as not being accepted for a commission or facing challenges in transitioning to civilian life, requires resilience and a determination to keep pushing forward despite obstacles. Transferable Skills: Skills developed in the military, such as discipline, teamwork, and communication, are highly transferable to civilian roles. These skills can significantly enhance employability and effectiveness in various industries. Importance of Feedback: Seeking feedback after interviews or promotions is essential for personal growth. Understanding areas for improvement can help individuals refine their skills and increase their chances of success in future opportunities. Building a Support Network: Establishing a strong network of mentors, colleagues, and friends is vital for navigating challenges and seeking guidance. This support system can provide valuable insights and encouragement during difficult times. BEST MOMENTS  "I thought, well, I will find another way and I will, you know, I will get and do something and be successful." "It's about trying to develop your confidence to be able to ask the question or say yes and say no." "All skills are transferable, everything. They might not be immediately, but things like working with people, whatever your job is, you're gonna be talking with people." "The one thing that I found interesting that has quite often stopped them from achieving something is because they're being limited by someone else's self-limiting beliefs."   VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe engages in a captivating conversation with Chris Pencer, who shares his extraordinary life journey from a happy childhood in a modest family to becoming a successful educator and director. Chris reflects on his early experiences with bullying, his passion for drama, and the pivotal decision to pursue a degree in biology instead of acting. He discusses his time in the RAF as a reservist, where he gained valuable leadership skills and a unique perspective on teamwork and responsibility. As he transitioned into teaching, Chris highlights the challenges and triumphs he faced, including the establishment of a new school in Northumberland and his involvement in various theatrical productions. Throughout the episode, Chris emphasises the importance of resilience, mentorship, and the courage to take responsibility, offering insightful advice for veterans navigating their post-military careers. KEY TAKEAWAYS Value of Family Support: A strong family foundation can significantly impact a person's upbringing and outlook on life. The speaker emphasised how their parents prioritised their children's happiness and well-being, despite financial limitations. Importance of Education and Adaptability: Pursuing education, even when initially focused on a different career path, can open unexpected opportunities. The speaker transitioned from aspiring to be an actor to obtaining a degree in biology, which ultimately led to a successful teaching career. Leadership and Teamwork: Experiences in the RAF taught valuable lessons about leadership, responsibility, and the importance of teamwork. The speaker learned to motivate others and take responsibility, which proved beneficial in both military and civilian roles. Resilience in the Face of Challenges: Throughout their career, the speaker faced various challenges, including personal loss and professional threats. They highlighted the importance of resilience and the ability to learn from both successes and failures. Creating a Positive Work Environment: The speaker advocated for a no-blame culture in organizations, focusing on learning from mistakes rather than assigning blame. This approach fosters a supportive environment that encourages growth and collaboration. BEST MOMENTS "I learned a lot about drama while I was there. I learned a lot about acting. I learned I was never going to be a famous actor." "I began to understand something about the military mind and the military machine and the way that that works." "It's about that pivotal point something in your life... it might just be a realisation that hey I've got to get stuck into this education to make sure that I do well." "I always make sure I've got at least one backup plan. If that doesn't work, what do you do next?" "If you're at a point where you don't know what to do, take a breath, look back at how you've got to where you are." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe shares personal insights and reflections on values, beliefs, and the principles that guide success. The discussion delves into the importance of morals, emphasising how they shape our actions and decisions. Joe also provides seven top tips for achieving success, focusing on goal-setting, maintaining a positive attitude, and building a supportive network. Additionally, he introduces a self-assessment quiz designed to help listeners evaluate their health and well-being, encouraging them to prioritise self-care. The episode concludes with an invitation to explore more resources at joeteams.com, aimed at helping veterans and entrepreneurs achieve their dreams and aspirations. KEY TAKEAWAYS Understanding Morals and Scruples: Morals are defined as a set of beliefs about what is right and wrong, while scruples are the feelings that guide actions based on those morals. The speaker emphasises the importance of having a conscience and how education and role models shape these values. Setting Clear Goals: To achieve success, it's crucial to set specific, measurable, achievable, relevant, and time-bound (SMART) goals. Breaking down larger goals into smaller, manageable tasks can help maintain focus and progress. Building a Supportive Network: Surrounding oneself with positive, like-minded individuals is essential for success. A supportive network can provide inspiration, accountability, and opportunities for collaboration. Maintaining Discipline and Focus: Staying committed to goals, even when motivation wanes, is vital. Utilising tools like time blocking and habit trackers can help maintain focus and efficiency in achieving objectives. Prioritising Health and Well-being: Taking care of one's mental and physical health is fundamental for sustainable success. Practicing self-care, managing stress, and ensuring proper rest and nutrition are key components to achieving long-term goals. BEST MOMENTS "I want to share with you the same process so you can do this yourself." "Morals are a set of beliefs about what is right and wrong, and scruples are the feelings that guide actions based on morals." "If you want to be wealthy, have a great lifestyle, be healthy as well, maybe run a great fitness program, then have a look at the friends that you have." "Taking care of yourself is the most important thing to do. It's like being on a plane when you get the safety brief." "I want to help 1 million veterans and business owners achieve the goals, dreams, and aspirations they deserve." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe speaks with Paul Bailey, an Essex lad with a remarkable journey from a disciplined childhood to a career in the Royal Navy. Paul shares his experiences growing up as an identical twin, the challenges he faced in school, and the pivotal moments that led him to enlist just before his 18th birthday. He recounts the rigorous training at HMS Raleigh, the camaraderie and challenges of life at sea on various ships, including HMS Invincible and HMS Manchester, and his unique role in GCHQ, where he dealt with sensitive military operations. Throughout the conversation, Paul reflects on the mentors who shaped his path, the lessons learned from both supportive and difficult figures in the military, and the bittersweet nature of his experiences, ultimately leading to his decision to transition out of service. This episode highlights the profound impact of military life on personal growth and the importance of resilience in the face of adversity. KEY TAKEAWAYS Childhood and Upbringing: Growing up in a disciplined household in Essex, the individual shared experiences of a close bond with their twin brother and the challenges of navigating a tough environment in the early 80s, which shaped their character and resilience. Influence of Mentors: Key figures, such as a music teacher and a former prison officer, played significant roles in guiding and motivating the individual to pursue a career in the military, highlighting the importance of mentorship in personal development. Military Training Experience: The transition to military life at HMS Raleigh was a rude awakening, emphasising the shift from a carefree youth to a disciplined environment where personal responsibility and teamwork were paramount. Career Progression and Challenges: Throughout their military career, the individual faced various challenges, including feelings of inadequacy in technical training and dealing with difficult superiors, which ultimately led to a realisation of the importance of personal growth and the impact of leadership styles. Bittersweet Realisations: Experiences in the military, including participation in significant operations and the challenges of working with difficult colleagues, led to a complex relationship with military life, balancing pride in service with frustrations over leadership and workplace culture. BEST MOMENTS "My brother, extremely intelligent, very forward thinking, always wanted to do one better."  "You know, the military, brilliant. You know, if you're the right face, brilliant, which luckily I was." "I had an amazing captain, Captain Robertson. I had an amazing team."  "You know, you're down there to do a job you're not on a vacation." "I can't work around losers that are just, that don't want to do anything."  VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training centre and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe takes a solo approach to discuss the concept of Blue Monday, the third Monday in January, often labeled as the most depressing day of the year. He debunks the myth surrounding Blue Monday, explaining its origins as a PR stunt and emphasizing the importance of mental health. The episode explores the power of language and how our words can shape our mindset and actions, encouraging listeners to adopt a positive communication style. Additionally, the host introduces the "buddy-buddy system," a concept rooted in military training that fosters collaboration and support among individuals. He highlights the significance of understanding one's "why" as a driving force that can lead to success, asserting that when the why is clear, the how will naturally follow. Throughout the episode, listeners are prompted to reflect on their own experiences and consider actionable steps to enhance their personal and professional lives. KEY TAKEAWAYS Understanding Blue Monday: Blue Monday, often labelled as the most depressing day of the year, is a myth created for marketing purposes. It highlights the importance of recognising that feelings of sadness can vary for each individual and that mental health should be prioritised year-round. Power of Language: The words we use significantly influence our mindset, emotions, and actions. Positive language can foster growth and resilience, while negative language can reinforce limiting beliefs. Clear and specific communication is essential to avoid misunderstandings and enhance collaboration. Buddy-Buddy System: Implementing a buddy system in business promotes accountability, enhances learning, and fosters a supportive workplace culture. This system encourages collaboration, constructive feedback, and stronger relationships among team members. Importance of 'Why' Over 'How': Focusing on the 'why' behind goals provides clarity and motivation, making it easier to determine the 'how.' A strong sense of purpose can inspire creativity and unity, leading to more effective problem-solving and collaboration. Actionable Steps for Success: To achieve personal and professional goals, it's crucial to master effective communication techniques, find an accountability partner, and clearly define your 'why.' Starting each day with small, positive actions, like making your bed, can set the tone for success. BEST MOMENTS "Blue Monday is actually a myth. It's a false calculation based on gloomy weather, post-Christmas debt, and dissatisfaction about going back to work." "Language is more than just a tool for communication. It's a force that shapes how we think, how we feel, and how we act." "When your why is clear, it inspires purpose, unity, and creativity with a strong sense of purpose to how naturally follows as obstacles are overcome." "Every day is a school day, so what we're going to be examining today is the Blue Monday myth, the power of language, the buddy-buddy system, and how your why tops your how." "The buddy system fosters collaboration, constructive feedback, and mutual learning, transforming individual strengths into synergistic outcomes that exceed expectations." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe interviews Nick Smith, a former U.S. Army imagery analyst, who shares his extraordinary journey from a challenging childhood in Florida to a successful career in the military and beyond. Nick discusses the invaluable lessons he learned from his parents, the impact of 9/11 on his decision to enlist, and the skills he acquired during his military service, particularly in geospatial intelligence. He reflects on the challenges of transitioning to civilian life, including the struggle to find a job despite his qualifications, and how he ultimately found success by starting his own company. Throughout the conversation, Nick emphasises the importance of mentorship, leadership, and personal responsibility, while also advocating for greater transparency within the intelligence community. This episode is a compelling exploration of resilience, entrepreneurship, and the power of community support. KEY TAKEAWAYS Importance of Personal Responsibility: The discussion emphasises the significance of taking personal responsibility for one's actions and circumstances. The idea that "they" are not a separate entity but rather individuals who can make a difference resonates throughout the conversation. Value of Family Influence: The upbringing and experiences shared highlight how strong family values and parental guidance can shape one's perspective on work ethic, resilience, and the importance of providing for loved ones. Transition from Military to Civilian Life: The challenges faced when transitioning from military service to civilian employment are underscored, particularly the difficulty in finding jobs that value military experience and skills. This reflects a common struggle among veterans. Role of Mentorship: The narrative illustrates the critical role of mentorship in personal and professional development. Seeking advice from those who have successfully navigated similar paths can provide valuable insights and guidance. Entrepreneurial Spirit: The journey from working in a corporate environment to starting a business showcases the entrepreneurial spirit. It emphasises the importance of recognising opportunities, taking risks, and creating a company culture that prioritises people over profits. BEST MOMENTS "I think the biggest was just kind of... just knowing that my parents, no matter what, are going to provide, they will do whatever it takes to make sure that we're okay." "I wanted to do something that was greater than the norm. But when 9-11 happened, that was a huge driver." "There are a number of types of people. There's those that think about it happening, those that watch it happening, and those that make it happen." "I think at that point I was earning a lot more money, so it was a little bit riskier, but I was actually very fortunate." "I think the intelligence community needs to be more open; they need to be showing what they're doing and how they're doing it." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe engages in a heartfelt conversation with Jeff Brown, a former military photographer whose journey is marked by resilience and creativity. Jeff shares his struggles with dyslexia and the challenges he faced in traditional education, which ultimately led him to discover his passion for photography while serving in the Navy. The discussion delves into his entrepreneurial spirit, from starting a fishing fly business as a teenager to navigating the ups and downs of running a pub. Jeff candidly recounts a dark period in his life that nearly led him to take his own life, but he emerged stronger, transforming his experiences into a successful career in photography and business. The episode emphasises the importance of pursuing one's passions, setting ambitious goals, and the power of visibility and credibility in achieving success. KEY TAKEAWAYS Embrace Your Passions: Finding and pursuing what you are passionate about can lead to greater fulfilment and success than following traditional paths that may not resonate with you. Value of Support: Having supportive parents or mentors can significantly impact personal growth and self-confidence, especially for those facing challenges like dyslexia or other learning differences. Resilience Through Failure: Experiencing failure, such as the collapse of a business, can lead to personal growth and new opportunities. Learning from setbacks can pave the way for future success. Goal Setting and Visualization: Setting clear, ambitious goals and keeping them visible can help maintain focus and motivation. Regularly reviewing and working towards these goals can lead to significant achievements over time. Building Credibility Through Visibility: Consistently showing up and providing value on social media can enhance credibility and authority, leading to more opportunities. Engaging with others and sharing insights fosters trust and connection. BEST MOMENTS "When you do something out of passion, something that comes from the heart, you get a lot more enjoyment and the chances are you're going to succeed." "I look back at that now as being the best failure I've ever had in my life. I still see things happen for a reason." "Every goal is achievable, just some goals take longer to achieve than others." "Visibility is credibility. Credibility leads to more authority and more authority leads to more opportunity." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe engages in a heartfelt conversation with Gemma Luxton, who shares her extraordinary journey from a garrison town in Chepstow to a successful career in the RAF as a medic. Gemma reflects on her early life, the challenges she faced in school, and her determination to break free from the expectations of her hometown. She recounts her experiences in basic training, the emotional toll of working in high-pressure environments and her eventual transition to teaching and course design within the military. KEY TAKEAWAYS Background and Early Life: Growing up in a garrison town like Chepstow, the options for young people were limited, often revolving around marrying military personnel or pursuing higher education. Gemma sought to break free from these constraints and explore different opportunities. Joining the Military: A combination of a desire for travel, a lack of clear career direction, and a stubborn determination to prove others wrong led to the decision to join the Air Force at a young age. The experience in the Air Cadets helped foster a sense of camaraderie and passion for military life. Basic Training Experience: Basic training was described as a transformative experience that involved rigorous physical and mental challenges. It served to break down individuals and rebuild them as committed members of the military, emphasising discipline and teamwork. Emotional Challenges in Medical Roles: Working in medical roles during deployments, particularly in high-stress environments like Afghanistan and Selly Oak Hospital, brought emotional challenges. The individual learned to manage their emotions to provide care effectively, but also faced moments of vulnerability when dealing with loss. Transitioning to Civilian Life: As the military career progressed, there was a growing concern about transitioning to civilian life without formal qualifications. Gemma recognised the need to leverage their skills and experiences to prepare for a future outside the military, especially during the uncertainties brought on by the COVID-19 pandemic. BEST MOMENTS "I didn't really know what else to do with my life. I had to decide what to do... I said, I'm going to join the Air Force instead. And everybody laughed at me." "I found a lot of satisfaction in the job that I was doing. It was very rewarding... exhausting at some stages because we were at the height of the conflict." "A leader is someone who can get somebody to do something they would not have done had you not been there." "I need to figure out how to be a civvy. I need to find out what I'm going to do on Civvy Street, because I don't have any qualifications right now." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe shares his extraordinary experiences while on an unclimbed peak expedition in the Jugal Mountain Range. With a focus on the military mantra of "improvise, adapt, and overcome," Joe reflects on his personal journey, including challenges he faced in his business and personal life. He outlines seven key strategies for tackling difficulties, emphasising the importance of identifying challenges, examining threats, considering available options, and asking for help. Throughout the episode, Joe's humour and insights shine through as he encourages listeners to take action, review their results, and learn from their experiences.  KEY TAKEAWAYS Improvise, Adapt, Overcome: These three principles learned in the military are essential for tackling challenges in life and business. They emphasise the importance of flexibility and resilience in the face of adversity. Identify the Challenge: Recognising the strengths and weaknesses of yourself and your team is crucial for effectively addressing any obstacles. Understanding what resources you have at your disposal can help in finding solutions. Examine the Threat: Assess the potential impact of challenges on you and your team. Not all perceived threats are equally significant, and understanding the real risks can help in making informed decisions. Ask for Help: Seeking assistance from others is vital. Whether it's friends, family, or colleagues, reaching out for support can provide new perspectives and solutions to problems. Review Results: After taking action, it's important to evaluate the outcomes. Reflecting on what worked, what didn’t, and what can be learned from the experience is key to continuous improvement and success. BEST MOMENTS "The first top tip to get over the difficulty is identify the challenge. Recognize the strengths and weaknesses you and or your team have at your disposal to handle the threat."  "What it means is they can't do it. So don't let your success be governed by someone else's self-limiting beliefs." "When you get to that point, ask for help. Even if you're not in the sticks, someone will be there to help you."  "You may have a friend who knows a little bit more than you and might not even charge because if you say I've got no money, well guess what? If you ask for help, someone's going to give you a hand."  "Did you get out of it what you wanted? What did you do well? What could have gone better?"  VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.

Joe engages in a captivating conversation with Gordon Sumner, a veteran with a rich military lineage and a fascinating personal history. Gordon shares his journey from college to joining the Army during the Vietnam War, highlighting his transition from an infantryman to an Army aviator. He delves into his family's military background, tracing his ancestry back to a Revolutionary War general and discussing his connection to Native American heritage. The episode also explores Gordon's experiences during significant military operations, including his command during the invasion of Grenada, and reflects on the evolving perception of veterans in society. With humour and heartfelt anecdotes, Gordon's story exemplifies resilience, pride, and the enduring bonds formed in military service. KEY TAKEAWAYS Military Lineage: Gordon Sumner has a rich family history of military service, tracing back to the Revolutionary War, with direct ancestors participating in every major conflict involving the United States since then. Native American Heritage: Gordon discovered his Native American roots through genealogical research, which revealed a connection to the Santee tribe of South Carolina, leading to his induction and receiving a tribal name during a naming ceremony. Military Career Path: Initially joining the Army as a reservist to complete his college education, Gordon transitioned to active duty and eventually became an Army aviator, flying helicopters and serving in various capacities, including command roles. Vietnam War Experience: Gordon shared insights into the negative treatment of Vietnam veterans upon their return home, highlighting the societal challenges they faced and the efforts made by later generations to ensure that current veterans receive better recognition and support. Grenada Operation: As a commander during the U.S. invasion of Grenada in 1983, Gordon led his unit successfully, emphasizing the importance of mission accomplishment and the safety of his soldiers, which he considers a significant achievement in his military career. BEST MOMENTS "I do come from a long military lineage... every major conflict that our government has been involved with since the revolution, I've got a direct descendant who served during that conflict in uniform." "There was a big drive back in the 1800s, especially, to get rid of the American Indian... the government was really bad about treaties." "I was about to get drafted. So the army was kind of making that choice for me." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.