Finding Peace: Embracing Faith, Sexuality, and Personal Growth

This podcast explores faith, sexuality, and what freedom truly means. It challenges a world that tells you who to be instead of letting you find out for yourself. Korrenzo Smith is a Journalist - Turned English Teacher - Turned Naval Officer - Turned Author. He went from hiding his identity as a gay man to embracing his true self.

We talk about the challenges of growing up with different religious beliefs. It can be hard to find acceptance and deal with emotional struggles when your surrounded by loved ones who disagree with your lifestyle. Discover how Korrenzo balanced his family, career, and personal identity. Learn why sharing your truth is so important. Don’t miss this inspiring talk about love, faith, and self-acceptance.

Follow Korrenzo!

Tiktok - @korrenzovsscooby

IG - @korrenzovsscooby

Buy his book! - https://korrenzo.com/

Amazon - https://www.amazon.com/dp/B0FPRGH5MZ/ref=cm_sw_r_ffobk_cso_cp_apin_dp_607KKGX94WM9BSMAY1K7

Available Now! in Audiobook format as well!

Key Lessons:

• Reclaiming Identity: Korrenzo shares his journey of balancing faith and sexuality. His childhood nickname, “Scooby,” highlights the gap between his true self and the person he feels he has to be.

• Healing Through Acceptance: He explains how accepting his true self and joining a welcoming faith community brought him peace, healing, and spiritual freedom.

• The Power of Vulnerability: He discovered that vulnerability isn’t weakness. Through therapy, self-love, and setting healthy boundaries, he found it leads to wholeness and real connection.

Chapters:

00:00 Introduction

00:49 The Story Behind 'Scooby'

04:01 Embracing Vulnerability

07:59 Navigating Faith and Sexuality

11:55 Finding Acceptance and Peace

16:10 The Power of Letting Go

18:15 Challenges of Coming Out

35:19 Family Acceptance and Personal Growth

38:53 The Call from Dad

39:25 Finding Wholeness and Setting Boundaries

42:23 The Importance of Therapy

44:04 Unpacking Trauma

46:18 Advice for the Younger Generation

47:54 Reflecting on Personal Growth

50:59 The Journey to Self-Love

56:30 Final Thoughts and Future Plans

Finding Inner Peace: Lauren Fay's Journey from Addiction to Reiki MasterWe explore Lauren Fay's transformative journey from struggling with addiction and mental health issues to becoming a Reiki Master and spiritual coach. Lauren shares her experiences with substances, spiritual practices, and the lessons learned along the way. She discusses the power of Reiki, mindfulness, and the significance of living a life true to one's values. Tune in to hear about her deep connection with spiritual practices, the importance of gratitude, and how she helps others navigate their own recovery journeys.Timestamps:00:00 Introduction: Breaking Free from the Box01:10 Understanding Reiki and Energy Flow03:55 The Journey of Self-Discovery and Addiction09:01 The Path to Sobriety and Spiritual Awakening17:57 Embracing Sobriety and Personal Growth29:32 The Power of Gratitude and Meditation34:00 Final Thoughts on Sobriety and Lifestyle Choices41:29 Understanding Conscious vs. Elective Sobriety41:54 The Importance of Conscious Sobriety43:04 Future Aspirations and Life Goals44:45 Balancing Public and Private Life48:23 Defining Freedom and Presence01:02:55 The Role of Faith and Spirituality01:04:33 Reflections on Personal Growth and Relationships01:22:26 Final Thoughts and EncouragementHer Book! - https://blurredlinesbook.comLauren Fay's book Blurred Lines, My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless) shares her raw journey from secret addiction and spiritual emptiness to conscious sobriety, revealing how alcohol masked a deeper soul crisis. Through intimate storytelling and transformative insight, she shows how reclaiming choice and self-trust can turn addiction into a gateway for empowerment, spiritual freedom, and authentic living.

Break Free: The Power of Believing in Yourself

We discuss a common myth that success and happiness are always out of reach. Find out why it's essential to challenge this mindset and how a small step towards faith and self-belief can have a big impact. We'll show you the power of opening up to new possibilities and embracing the unknown. Offering a chance to reflect on yourself, practice self-love, and find the courage to move forward despite your fears and past.

 https://blurredlinesbook.com

Lauren Fay's book Blurred Lines, My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless) shares her raw journey from secret addiction and spiritual emptiness to conscious sobriety, revealing how alcohol masked a deeper soul crisis. Through intimate storytelling and transformative insight, she shows how reclaiming choice and self-trust can turn addiction into a gateway for empowerment, spiritual freedom, and authentic living.

A Journey Into Psychology with Dr. Karen MilanoDr. Karen Milano shares her unconventional path into psychology—how curiosity, parenting challenges, and a blend of science and soul shaped her life’s work.Key Insights• Effective parenting• Understanding childhood brain development• Overcoming limiting beliefs• Bridging science and soulIf you are interested in learning more about Dr. Karen or working with her as a client check out her website here: https://www.lumitot.com/free-resourcesChapters:00:00 The Journey to Becoming a Psychologist01:07 The Importance of Following Your Passion03:35 Integrating Psychology with a Love for Children05:59 Challenges and Misconceptions in Parenting12:21 The Impact of Early Childhood Development22:48 The Brain–Body Connection and Holistic Health23:19 Addressing Postpartum and Parental Stress30:10 Understanding Emotions as Messengers30:54 Intentional Awareness of Feelings31:30 Connecting Thoughts and Feelings31:47 Deeper Exploration of Frustration32:56 Breaking Through Limiting Beliefs33:35 Client Story: Making Friends35:23 The Power of Belief and Manifestation38:06 The Role of Physical Health41:45 Rewiring Negative Thoughts47:34 Bridging Science and Soul54:18 Final Thoughts and Resources

A conversation on spirituality, suffering, and the courage to question everything with intellectual vulnerability.

Want to learn more about Dr. Ruper she's recently published a new book and is actively posting newsletters on substack about philosophy, meaning, theology, and much, much more!

 https://stefaniruper.substack.com

Timeline:

00:00 - Opening & Why Parallel Sayings Matter
01:46 - Dr. Ruper’s Early Life and Spiritual Roots
03:08 - From Doubt to Peace: Questioning Core Beliefs
04:06 - Defining a Truly Meaningful Life
05:04 - The Writing Journey: Sharing Hard-Won Insights
06:38 - Escaping Dogmatism and Rigid Thinking
09:00 - Belief, Certainty & The Human Need for Answers
16:47 - The Meaning-Maintenance Model Explained
21:27 - Obedience, Authority, and the Search for Truth
40:01 - Shame, Judgment, and Healing in Faith
53:52 - How Ideas Evolve Across Generations
55:28 - Ancient Civilizations & The Great Flood Legends
57:25 - Preserving Knowledge: Human Intelligence Over Time
59:20 - The Birth of Writing & Its Spiritual Impact
1:00:35 - Mystical Experiences and Modern Spirituality
1:01:21 - Psychedelics, Symbols, and Consciousness
1:16:02 - Intellectual Vulnerability: Learning Through Uncertainty
1:32:33 - Finding Purpose in Suffering
1:36:53 - Faith Beyond Belief: Trusting the Unknown
1:38:13 - Everyday Faith & Inner Trust Practices
1:39:31 - Personal Encounters with the Divine
1:42:18 - Free Will, Choice, and Spiritual Responsibility
1:44:41 - Childhood Patterns & Emotional Reactivity
1:47:39 - Connection, Community & Overcoming Loneliness
1:50:22 - Life Lessons and Ongoing Growth
1:58:32 - Rapid-Fire Takeaways & Final Reflections

Lucie England-Duce (Life by Lucie) How to Embrace Your True Self

Lucie is a YouTuber, entrepreneur, and part-time gardener. Her wonderful journey of self-discovery began when she was a young girl growing up in England. She opens up about her insecurities and shows how she finally decided to embrace her true self.

Expect to learn:

• Deep childhood stories about Lucie.

• Insights on reprogramming the subconscious mind.

• A look at personal growth and spirituality.

• Tips on how to create the life you dream of.

• Inspiration for your personal development path.

Chapters:

00:00 Introduction

01:42 Embrace Your Weirdness

04:12 School, University Challenges

09:39 Personal Growth, Transformation

12:46 Journey to Self-Acceptance

42:00 Manifestation, Spiritual Experiences

49:50 Panic Sets In

50:34 Desperate Passport Search

51:56 Emotional Breakdown, Discovery

52:54 Passport Incident Lessons

53:49 Power of Letting Go

57:59 Spirituality and Faith

01:01:36 Modern Religion Challenges

01:29:10 Subconscious Reprogramming Importance

01:37:43 Understanding Neural Pathways

01:39:00 Creating Neural Pathways

01:39:30 Positive Brainwashing Techniques

01:39:51 Voice Memo Affirmations

01:41:29 Reprogramming Limiting Beliefs

01:43:07 Sharing Resources, Programs

01:46:36 Growth, Overcoming Insecurities

01:51:03 Life, Career Reflections

02:04:31 Content Creation Journey

02:12:30 Final Thoughts, Advice

Meet Trung Huynh, a mechanical engineer turned successful business owner. He shares his journey from starting a photography business to owning multiple Smoothie King franchises. He also talks about getting into real estate investing. He explains why he became an entrepreneur, the challenges he faced, and the lessons he learned along the way.

Chapters:00:00 Introduction 00:33 Cultural Background and Personal Stories03:05 Political Views and Media Influence05:22 Journey into Entrepreneurship09:19 Starting a Photography Business11:39 Challenges and Realizations in Photography24:44 Transition to Franchise Business42:44 The Value of Enjoying Life43:09 The Importance of Entrepreneurship Education44:43 The Fulfillment of Coaching46:50 Challenges of Starting a Business47:28 Mindset Shifts for Entrepreneurs49:29 Common Problems and Solutions in Business51:29 The Role of Failure in Success59:57 Balancing a Job and a Side Hustle01:03:48 Real Estate Investment Insights01:06:32 Achieving Financial Freedom and Beyond01:13:34 Final Thoughts and Reflections

Megan Mackenzie shares her courageous journey after losing both of her parents to suicide. She opens up about what it means to truly grieve, how to stay present in the pain, and the unexpected tools—like Reiki—that helped her transform suffering into strength.

Watch now to discover:

• How grief cracked her open to deeper self-awareness

• Why embracing all emotions (even the ugly ones) is the key to growth

• The power of energy healing and spiritual practices like Reiki

• What real healing looks like—not just surviving, but thriving

👇 Chapters :00:00 – Trauma’s Heavy Burden
00:35 – Deep Human Experience
02:43 – Overwhelm to Solutions
04:42 – Self-Discovery and Growth
07:06 – Early Influences’ Impact
10:02 – Embracing Reiki’s Power
24:59 – Path to Authenticity
42:44 – Love Heals Universally
43:47 – Healing Journey Begins
45:08 – Trauma and Healing
46:24 – Defining True Healing
48:18 – Navigating Grief’s Depths
50:13 – Perspective Shifts Everything
01:02:19 – Solitude Sparks Reflection
01:07:29 – Lessons and Regrets
01:09:23 – Parenthood’s Profound Impact
01:20:28 – Growth Through Discomfort

Produce on Purpose with Randy Atkins Jr. | Finding Your True Purpose

Randy Atkins Jr. is an author, entrepreneur, ordained minister, father, husband the list goes on. His path to discovering purpose and living with intention was born from loss and suffering.

What it really means to align your body, soul, and spirit, and how to stay true to yourself in a world full of noise. Randy shares stories from his life, insights from his book Produce on Purpose, and practical steps for anyone looking to create a life full of joy, peace, and purpose.

00:00 — Welcome
00:46 — Getting to Know Randy
05:18 — Childhood & Early Sparks
09:17 — Purpose & The Book
10:44 — Aligning from Within
31:09 — Hard Times & Help
34:11 — Hope & Honesty
35:56 — Handling Criticism
40:28 — Beliefs & Truth
44:18 — Thermometer vs. Thermostat
46:47 — Peace Within
47:07 — Being the Thermostat
48:19 — Heart Over Head
52:47 — Surrendering Control
55:44 — Abundance & Meaning
01:03:55 — Journaling & Gratitude
01:06:35 — Living Real
01:21:48 — Purpose Alignment
01:32:35 — Final Words

[clip] from the latest episode #130 with Author Randy Adkins Jr. An ordained minister, entrepreneur and author of the Book Produce on Purpose.

If this resonated at all, please support the show by giving us a follow or subscribe on youtube!

Leave a quick 5 star review as well so we can reach more people and have more amazing recognizable guest on!

Thank you so much!

- Thomas

Verse 5 of the Tao Te Ching by Lao Tzu (the wise one)The wisdom of the fifth verse of the Tao Te Ching, teaches about impartiality, unity, and Gods unbiased perspective. How thoughts and behaviors that unite us bring us closer to God and each other, while those that divide us do the opposite keeps us further from God and each other. The concept of living without bias, treating all things and people with impartiality, and the importance of generosity and connection. Finally practical steps at the end to practice this verse in daily life and reflect on the true essence of unbiased love and compassion.Chapters:00:00 Introduction: Unity and Divinity00:49 Living Impartially: The Fifth Verse of the Tao Te Ching03:19 Understanding the Material World: The 10,000 Things04:38 The Sage's Perspective: Impartiality and Generosity09:04 Practical Steps to Live Impartially11:08 Daily Practice: Embracing Unbiased Attitudes12:09 Conclusion: What Would Love Do?

The Life of Dr. Bo Bennett: Entrepreneur, Author, and Social Psychologist

He is a multi-faceted individual who has succeeded in many fields.

Dr. Bennett shares his journey as a social psychologist, businessman, and author of more than twelve books. We discuss the entrepreneurial spirit that propelled him to pursue a PhD in social psychology and the journey leading to a $20 million company sale. Dr. Bennett reveals his triumphs while exploring critical thinking, cognitive biases, and logical fallacies, and the atheist point of view.

00:00 – Who Is Dr. Bo?
02:16 – Childhood to CEO
04:15 – Psychology Beckons
06:49 – Truth or Bias?
08:18 – Mind Traps Exposed
15:10 – Dot-Com Secrets
18:59 – Entrepreneur Advice
21:33 – Humanism’s Struggles
25:50 – Cults + Conspiracies
30:20 – Faith vs. Mental Health
32:06 – What Is Atheism?
34:59 – Should We Eat Meat?
38:24 – Lab-Meat Future?
41:01 – AI: Friend or Foe?
46:36 – Big Life Lessons
49:23 – Speed Round Finish

A journey from corporate success to financial freedom. Ingo traded a traditional German career for adventure in Mexico, finding happiness through self-reflection. Now, he coaches others to achieve financial freedom and overcome limiting beliefs.

Chapters:

• 00:00 Happiness Pursuit
• 00:10 Purpose Discovery
• 00:54 Career Journey
• 02:06 Pandemic Shift
• 02:44 Adventure Begins
• 03:54 Big Decision
• 07:41 Coaching Others
• 10:10 Financial Freedom
• 15:59 Present Living
• 17:06 Identity Separation
• 22:10 Responsibility Habits
• 24:04 Future Goals
• 24:27 Family Time
• 25:18 Personal Path
• 27:58 Mexico Life
• 29:33 Health Concerns
• 35:21 War Reflections
• 39:41 Final Thoughts

Susan Schwartz is a PhD Psychologist and Jungian Analyst and has been for many decades. Dr. Schwartz takes us deep into the psyche—unpacking life’s meaning through the lens of dreams, synchronicity, and self-realization. We contrast Freud and Jung’s worldviews, explore imposter syndrome, and discuss how embracing our unique inner world leads to growth. If you're drawn to depth psychology, holistic healing, or the pursuit of authenticity in a noisy world, this episode offers grounded insights, real-life examples, and powerful takeaways for your inner journey.

To learn more about Dr. Susan - https://susanschwartzphd.com/

Chapters:00:00 Intro01:09 Journey to Jungian Work03:28 Freud vs. Jung06:22 Power of Synchronicity11:51 Vulnerability and Inner Work21:11 Conscious Human Connection27:53 Lifelong Self-Growth28:52 Jungian Holistic Healing31:37 Power of Dreams31:51 Dream Interpretation Example39:44 Embracing Individual Meaning45:25 Imposter Syndrome Explained50:41 Final Reflections

In a world drowning in clickbait, outrage, and misinformation, Kira bravely stepped away from the traditional media machine to build something radically different — an anti-news company. He shares how growing up in conflict zones, battling imposter syndrome, and witnessing the cost of fake news fueled his mission to create trustworthy, human-centered journalism.

We explore how emotional burnout, external pressure, and the fight for focus shape both our media and our minds — and what we can do about it.

Key Points:

• Kira’s journey from conflict to conviction
• Building a business rooted in truth
• How to reclaim your trust, focus, and voice

To learn more about Kira and informed text "hey" to (844) - 406 - 4636

About informedinformed is your daily news concierge service to beat information overload. Know more, read less. We text you news without the noise of clickbait, ads, sensationalism, paywalls, wordiness & bias of traditional media.Try informedTo get a free trial of informed, text “hey” to 844-406-INFO (844-406-4636)SocialConnect with Kira Shishkin directly: https://844406.info/kira
Follow informed:
informed's website: https://844406.info/unwritten
informed's LinkedIn: https://844406.info/linkedin

Chapters:

00:00 | Personal Roots

01:01 | Values & Love

05:22 | Self-Doubt Struggles

10:53 | Life Balance

14:40 | Therapy & Growth

20:19 | Starting Informed

22:57 | Misinformation's Damage

40:22 | Curating Content

48:16 | Media Scandals

49:32 | Celebrity Gossip

51:22 | Journalism Ethics

52:13 | Society & Gossip

54:28 | Human Nature

56:39 | News That Matters

57:20 | Speech & Trust

01:00:10 | Speech Consequences

01:03:02 | Future of Informed

01:08:08 | Quick Elevator Pitch

01:18:51 | Reflections & Regret

01:21:27 | Real Inspiration

01:39:22 | Focus & Attention

🎧 Enjoyed the episode?
Don’t forget to follow the show on Spotify so you never miss a new conversation. Tap the bell for alerts and leave a 5-star review to support thoughtful, independent storytelling.

#StayInformed #AntiNews #UnwrittenPodcast #informed, #NewsMinimalism, #InformationOverload #KiraShishkin

Dr. Mort Orman, a trained Medical Doctor and leading anger expert, transformed his own struggles into a powerful method for helping others eliminate anger from their lives—not just manage it. Learn the hidden emotional filters behind anger and how shifting your mindset can drastically improve your health, relationships, and overall happiness in life.

💡 Key Takeaways:

• The 3 hidden emotional filters behind anger

• Why “managing” anger misses the point

• How anger affects your body and brain

• The role of media and society in fueling anger

• Real steps to break the anger cycle

• Why blame and judgment keep us stuck

• Can you live 100% without anger?

Chapters:

00:00 Why Anger?

00:24 Root Causes

01:07 His Story

02:03 Health Damage

05:07 Three Filters

09:14 Real Solutions

13:11 Love + Anger

17:05 Society’s Role

29:14 Anger Myths

36:02 Talk Better

37:22 Break Cycles

38:12 Emotional Traps

44:19 Media Effects

46:25 Personal Notes

48:09 Final Thoughts

Marina Pearson—a coach, guide, and truth-seeker.

After walking through the fire heartbreak, and a high-stakes divorce, Marina emerged with a calling: to help women—especially wealthy women—reclaim their inner voice and rewrite their stories of love.

This conversation explores:

• Why wealth complicates love

• The unseen grief behind polished exteriors

• How women lose themselves in success—and how they find their way back

Inspired by my own personal active imagination journey into the subconscious.

Active Imagination is designed to calm your mind, awaken your inner wisdom, and connect you to the deeper layers of your subconscious. Inspired by Carl Jung’s technique of Active Imagination, this guided meditation invites you to walk through symbolic landscapes — beaches, forests, and a hidden path — where you’ll encounter your future self and explore the hidden corners of your psyche.Whether you’re feeling anxious, stuck, or simply curious about what lies within, this meditation will help you:✨ Slow down your thoughts🌀 Access deeper insights🌿 Reconnect with your true self or shadow self💭 Let go of overthinking and controlThis isn’t just mindfulness — it’s a mirror for the soul. All it takes is 10 minutes and you can do it as often as you'd like.🎧 Headphones recommended. Eyes closed. Heart open.

James M. spent years hiding from his pain—masking childhood trauma, battling addiction, and questioning his worth. In this raw and powerful conversation, he opens up about the moment everything changed.Through therapy, EMDR, and radical honesty, James began a journey not just of recovery, but of true transformation. He shares how healing isn’t linear, why facing the past is non-negotiable, and what it really takes to find peace.If you've ever felt broken, misunderstood, or stuck in survival mode—this episode is for you.James's Book - https://www.schoolforemotionalwellbeing.com/syos-letterTopics we cover:- Childhood trauma & identity- Victim consciousness in relationships- The power of EMDR therapy- Radical honesty & spiritual growth- Daily practices that actually work👇 If this resonates, subscribe for more unfiltered conversations on healing, purpose, and transformation.#healing #trauma #therapy #selfgrowth #innerpeace #podcast #mentalhealthChapters:00:00 Intro02:52 Passion vs. Pain05:05 Learning to Trust06:00 Meeting Needs Differently10:00 Power of Words15:00 Victim Mindset18:30 Recovery Begins23:00 Therapy Breakthrough31:50 Ego & Letting Go36:20 Facing Trauma39:00 Healing Techniques43:30 Daily Healing Practices44:45 EMDR Explained49:00 Trigger Awareness01:21:20 Radical Honesty01:28:23 Final Thoughts

Sponsors and Affiliates:-- 👇🏻Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Enjoy a special discount on your first month.An awesome therapy company! - BetterHelp Therapy!https://betterhelp.com/unwritten---------------------------------------------------💚Stay Curious and Keep Going! 😤An awesome music company - From Epidemic Sound!👇🏻https://share.epidemicsound.com/aec69f--An awesome clothing brand!https://www.notdeadyet.com/?ref=B5ksn...use Code "Unwritten" for an extra 10% of

Phyllis Leavitt was once a child grappling with deep trauma. Today, she’s a therapist, author, and global voice for healing. She shares how her past pain pushed her toward a bigger mission. She wants to help people, ideally the world, regain their mental and emotional health.In this raw episode, Phyllis unpacks the hidden impact of childhood conditioning, the silent crisis of generational trauma, and how these personal wounds mirror the deep divisions within our society. Drawing from her book America in Therapy, she argues that the emotional health of a nation starts at home—in the family, in therapy, and in how we choose to listen to one another and ourselves.We explore nonviolent conflict resolution, the psychological roots of division, and the idea that love, compassion, and understanding aren’t personal tools — they are global imperatives.This isn’t only a talk about healing. It’s a call to pay attention to our inner voice. We all seek understanding and love.

More of Phyllis here - https://www.phyllisleavitt.com/

Chapters:00:00 Why Therapy Works01:11 Her Dark Beginning03:04 What Shapes You?04:11 A Book Was Born05:42 Is America Sick?08:00 Healing Starts Here09:54 Inherited Pain Explained11:57 Do Wars Heal?13:17 Fight Without Fighting23:33 Why We Divide24:29 Can Therapy Unite?32:21 Hidden Personality Dangers34:25 Are We Disconnected?38:09 It Starts at Home39:32 The Mental Crisis45:24 Real Peace Possible?48:06 Hope Is Contagious49:01 Love Spreads Fast50:32 Why This Podcast?52:05 Therapy’s Real Power53:42 Her Healing Story59:47 Meaning In Pain?01:02:51 Compassion Can Win01:06:27 Final Thoughts-- 👇🏻Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Enjoy a special discount on your first month.An awesome therapy company! - BetterHelp Therapy!https://betterhelp.com/unwritten---------------------------------------------------💚Stay Curious and Keep Going! 😤An awesome music company - From Epidemic Sound!👇🏻https://share.epidemicsound.com/aec69f--An awesome clothing brand!https://www.notdeadyet.com/?ref=B5ksn...use Code "Unwritten" for an extra 10% of