Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b6/13/d2/b613d28a-5210-5027-061f-65c7a424475a/mza_10309628665779333875.png/600x600bb.jpg
Unlock Your Therapy
Lindsey Huttner
37 episodes
2 weeks ago
Get proven strategies to be your own therapist, to get more relief, lightness and hope in your daily life. As a licensed anxiety therapist that gives therapy and has been IN therapy I have a unique understanding of what helps and what does not! Get the tools to make real progress from chronic worry to feeling peace and calm. This is Unlock Your Therapy.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for Unlock Your Therapy is the property of Lindsey Huttner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get proven strategies to be your own therapist, to get more relief, lightness and hope in your daily life. As a licensed anxiety therapist that gives therapy and has been IN therapy I have a unique understanding of what helps and what does not! Get the tools to make real progress from chronic worry to feeling peace and calm. This is Unlock Your Therapy.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
Episodes (20/37)
Unlock Your Therapy
Session 35: Creativity for Anxiety! Interview with Volta Voloshin-Smith!
1 year ago
18 minutes 21 seconds

Unlock Your Therapy
Session 34: Interview! Acupuncturist & Herbalist speaks on Anxiety Treatment & Fertility Treatment
1 year ago
23 minutes 4 seconds

Unlock Your Therapy
Session 33: Listen inside of a first session!
2 years ago
24 minutes 49 seconds

Unlock Your Therapy
Session 32: Quick Sesh: How Being an AirBnB Host is Teaching Me a Lesson in Improving My Communication Skills with Other People
2 years ago
10 minutes 51 seconds

Unlock Your Therapy
Session 31: The Way to Get Ahead of Your Seasonal Anxiety/Depression
2 years ago
23 minutes 13 seconds

Unlock Your Therapy
Session 30: Why You Can't Compare Yourself to Others, How I use Boundaries with Family & How to Up Your Assertiveness
2 years ago
32 minutes 28 seconds

Unlock Your Therapy
Session 29: Interview with AMY PORTERFIELD about how to give your Two Weeks Notice with her step by step action plan
2 years ago
35 minutes 6 seconds

Unlock Your Therapy
We're Back! Session 28: How to "Adult" and Make Big Life Decisions & Why You will Never Pass Out if You're Anxious
2 years ago
28 minutes 20 seconds

Unlock Your Therapy
Session 27: Handling Mom Anxiety & The Math Trick that Will Show Your Anxiety Who is Boss!
2 years ago
37 minutes 7 seconds

Unlock Your Therapy
Session 26: Take Shortcuts & My 23 List for 2023!
2 years ago
26 minutes 22 seconds

Unlock Your Therapy
Session 25: Twitch's death, Research shows How You Can Improve Safety & Treating My Winter Blues
2 years ago
41 minutes 16 seconds

Unlock Your Therapy
Session 24: How to Let Go of What Others Think of You & A New Take on New Year's Resolutions
2 years ago
27 minutes 18 seconds

Unlock Your Therapy
Session 23: Research Proves Anxiety Goes Away & Why Your Relationships Matter More than Your Cholesterol
2 years ago
37 minutes 21 seconds

Unlock Your Therapy
Session 22: Intrusive Thoughts, OCD & Existential Anxiety
2 years ago
29 minutes 16 seconds

Unlock Your Therapy
Session 21: Your Guide to Holiday Anxiety
2 years ago
19 minutes 26 seconds

Unlock Your Therapy
Session 20: How to Hack Your Brain Chemicals TODAY to beat Procrastination & ADHD Symptoms
3 years ago
36 minutes 49 seconds

Unlock Your Therapy
Session 19: Do What's Working & Not Something New
3 years ago
21 minutes 19 seconds

Unlock Your Therapy
Session 18: Grief & Loss in a Casserole Dish & Let Yourself Drop the Ball
3 years ago
23 minutes 8 seconds

Unlock Your Therapy
Session 17: The Actual Way to Increase Your Self Esteem, Step by Step!
3 years ago
29 minutes 42 seconds

Unlock Your Therapy
Session 16: Do Your Dishes & Anti Hustle Culture
3 years ago
22 minutes 42 seconds

Unlock Your Therapy
Get proven strategies to be your own therapist, to get more relief, lightness and hope in your daily life. As a licensed anxiety therapist that gives therapy and has been IN therapy I have a unique understanding of what helps and what does not! Get the tools to make real progress from chronic worry to feeling peace and calm. This is Unlock Your Therapy.