Get proven strategies to be your own therapist, to get more relief, lightness and hope in your daily life. As a licensed anxiety therapist that gives therapy and has been IN therapy I have a unique understanding of what helps and what does not! Get the tools to make real progress from chronic worry to feeling peace and calm. This is Unlock Your Therapy.
All content for Unlock Your Therapy is the property of Lindsey Huttner and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get proven strategies to be your own therapist, to get more relief, lightness and hope in your daily life. As a licensed anxiety therapist that gives therapy and has been IN therapy I have a unique understanding of what helps and what does not! Get the tools to make real progress from chronic worry to feeling peace and calm. This is Unlock Your Therapy.
Session 31: The Way to Get Ahead of Your Seasonal Anxiety/Depression
Unlock Your Therapy
23 minutes 13 seconds
2 years ago
Session 31: The Way to Get Ahead of Your Seasonal Anxiety/Depression
Unlock Your Therapy
Get proven strategies to be your own therapist, to get more relief, lightness and hope in your daily life. As a licensed anxiety therapist that gives therapy and has been IN therapy I have a unique understanding of what helps and what does not! Get the tools to make real progress from chronic worry to feeling peace and calm. This is Unlock Your Therapy.
