In this episode, Kanykei interviews Chris Ho, a father, dynamic leader and a two time testicular cancer survivor. Chris is a powerful advocate for modern masculinity and men's health. In this episode, Chris shares his journey and relationship with his feminine side. As a father of two boys, Chris shares the importance of embracing emotions and vulnerability. Tune in to listen to a very thought provoking episode about balancing masculine and feminine aspects as a male.
In this episode, we dive into the topic of learning. Being a life-long learner is a continuous process of self-development.
Tune in to discover the secrets to unlocking your career's full potential with this episode focused on essential soft skills. We delve into the world of learning styles, exploring how understanding your unique approach to acquiring knowledge can supercharge your personal and professional growth.
Learn practical tips and strategies to optimize your learning journey, from classroom settings to real-world challenges. This episode is your roadmap to developing the soft skills that employers crave and that will set you apart in today's competitive job market.
In this podcast episode, we're talking about a super important skill – how to manage your time, especially if you're a busy woman juggling work and family. We'll share practical tips using something called the Eisenhower Time Management Framework. It sounds fancy, but we'll break it down in simple words. Learn from real stories of successful women who've figured out the balance. And here's the cool part – we're not stopping at regular advice. We'll explore a holistic way, showing you how to listen to your inner feelings to make smart decisions. Join us for Soft Skills Essentials, where we make time management easy and empowering, even if you're still learning English. Let's unleash your full potential!
In this compelling episode, join us as we explore Elizabeth's extraordinary journey from a seasoned communications and public relations specialist to a trailblazing executive and leadership coach. Facing a layoff at the age of 53, Elizabeth not only redefined success but carved a new path for herself and other women, demonstrating the transformative power of a career pivot. Discover how she navigated the challenges of work-life balance, discovered her leadership niche, and emerged stronger than ever. Elizabeth's story is a testament to resilience, reinvention, and the limitless possibilities that come with embracing change later in one's career. Tune in for valuable insights, practical wisdom, and a dose of inspiration as we uncover the Power of a Career Pivot in this episode.
In this episode, we're unpacking the art of networking, highlighting the importance of soft skills – connection, confidence, and communication.
Throughout the episode, we provide practical tools, tangible tips, and an exciting announcement. Whether you're seeking your dream job or aiming to elevate your career, this episode is a captivating guide to unleashing the strength of intentional networking. Subscribe and tune in for a series on Soft Skills Essential for career success and personal growth.
Email: herlifecompass@gmail.com; Telegram Channel: Unleashing HER - Feminine Powers IG: @Alinaikaa, @Kanykei1984 Spotify
Welcome to another inspiring episode of 'Unleashing HER - Feminine Powers Podcast'! In this episode, we are thrilled to have Emaan, a remarkable communications expert, human rights activist, and a passionate advocate for diversity and inclusion. Emaan shares her incredible journey of navigating a fulfilling career and the pursuit of a major that aligns perfectly with her purpose and passions.
Emaan dives into the transformative power of networking and the invaluable support of having a mentor. She highlights the profound impact that investing in a coach or mentor can have on your life, opening new doors and perspectives.
Discover the strength in putting yourself out there, staying open to opportunities, and being intentional about your career development journey. Emaan's story underscores the significance of soft skills, networking, and mentorship in carving out a successful and fulfilling career path.
Tune in to learn from Emaan's experiences and get ready to supercharge your own journey toward personal and professional growth.
In this deeply inspiring episode, we delve into the remarkable journey of Maha, a woman who discovered the profound strength that lies in staying true to oneself. Struggling with unfulfillment in her career, Maha's life took an unexpected turn when she faced a battle with cancer. This pivotal moment became the catalyst for her transformation and the foundation of her healing journey.
Join us as we explore how Maha's experience with illness led her to reevaluate her priorities and embrace the path of self-care. As a part-time yoga teacher, devoted gardener, loving mom, and dedicated wife, Maha wears many hats, each a reflection of her true essence. Through introspection and determination, she found the power to realign her life with authenticity.
In this conversation, Maha shares the pivotal role nature plays in reconnecting her with her inner self. Her healing journey serves as a testament to the incredible resilience of the human spirit and the importance of nurturing our passions. Through Maha's story, we uncover the transformative impact of embracing your passions and honoring your own needs.
Tune in to discover how Maha's commitment to staying true to herself ignited a profound shift in her life. Her story serves as a beacon of hope and a reminder that even in the face of adversity, authenticity can lead to healing, purpose, and a life rich with meaning.
Join us for this enlightening episode as we explore the transformative power of authenticity and self-care on Unleashing HER - Feminine Powers Podcast.
Website: herlifecompass.com
Email: herlifecompass@gmail.com;
Telegram Channel: Unleashing HER - Feminine Powers
IG: @Alinaikaa, @Kanykei1984
Spotify; Playlist: Unpacking HER - Playlist by Alinaika
In this heartfelt episode, we dive deep into the transformative journey of embracing motherhood with unconditional love. Join us as we explore the joys, challenges, and profound moments that define the magic of being a mom. In this special episode, Alina and Kanykei discuss the journey to motherhood as a new mom growing into a seasonal mom unpacking tips and self-care practices to help embrace this new title. From the little everyday miracles to the big life-changing events, we'll explore how motherhood enriches our lives and shapes us into the strong, loving, and resilient women we are today. Tune in for an inspiring and empowering conversation as we celebrate the beauty of motherhood and the boundless love that guides us on this incredible journey.
In this episode, we dive into the topic of implicit bias and the different types of biases. Implicit bias affects everyone around us including ourselves and can impact the way we relate to others in our community. Throughout the episode, we unpack some strategies on how you can recognize and combat bias. We share scientific explanation of why bias exists and how it's developed in our brain. Self awareness and reflection are key in examining our own biases within and can improve the quality of our relationships by helping us understand the root cause of bias. Moreover, we address how to combat and deal with bias directed towards us.
Email: herlifecompass@gmail.com; Telegram Channel: Unleashing HER - Feminine Powers IG: @Alinaikaa, @Kanykei1984 Spotify; Playlist: Unpacking HER - Playlist by Alinaika
In this episode, we discuss our personal interpretations of what it means to be Bold & Brilliant. Throughout the episode, we share our own personal stories of how we built our own sense of confidence and our personal practices to maintain it. Confidence is not something we're born with but rather something we constantly strive to achieve in life. Confidence is the trust in our own potential and the ability to express ourselves unapologetically despite certain limiting beliefs and certain expectations whether societal or our own. In addition, we share some practical tips and practices to help you start expressing your self and build your own sense of confidence no matter where you are in life.
Email: herlifecompass@gmail.com; Telegram Channel: Unleashing HER - Feminine Powers IG: @Alinaikaa, @Kanykei1984 Spotify; Playlist: Unpacking HER - Playlist by Alinaika
In this episode, we dive deeper into how to be a magnet for miracles and the concepts of the Law of Attraction and Manifestation. Throughout the episode, we share our own personal law of attraction stories and why we truly believe that we have the power to manifest our reality. We become a magnet for miracles when we focus on doing things that bring us joy and go for the things that expand us, even if they scare us. Stretching yourself and getting outside of your comfort zone is essential when it comes to law of attraction because it allows us to grow and expand our energetic field to attract positive change in our lives.
Email: herlifecompass@gmail.com; Telegram Channel: Unleashing HER - Feminine Powers IG: @Alinaikaa, @Kanykei1984 Spotify; Playlist: Unpacking HER - Playlist by Alinaika
In this episode, we discuss how to set goals in the new year and the importance of setting goals that are sustainable. To set sustainable goals, it helps to identify your passions first in order to gain clarity about what you truly enjoy doing. Throughout the episode, Kanykei coaches Alina on how to recognize the best approach to setting goals that are authentic to your nature and identity. This episode covers key elements on how to separate goals that are influenced by societal expectations with goals that truly matter and apply to your unique disposition as an individual.
Email: herlifecompass@gmail.com; Telegram Channel: Unleashing HER - Feminine Powers IG: @Alinaikaa, @Kanykei1984 Spotify; Playlist: Unpacking HER - Playlist by Alinaika
This is a bonus episode to "How to Hardwire Happiness". This neuro-linguistic programming (NLP) session is a simple yet powerful tool designed to help you program your brain for sustainable happiness. It is easy to do and can be done anywhere, anytime.
Email: herlifecompass@gmail.com
Telegram Channel: Unleashing HER - Feminine Powers
IG: @Alinaikaa, @Kanykei1984
Spotify Playlist: Unpacking HER - Playlist by Alinaika
In this episode, we build on the topic of self love and how we can preserve the love within by learning how to set boundaries. Boundaries can be physical, emotional and most importantly energetic. Just as we can set boundaries with others and the external world, we need to learn to set boundaries with our own selves and our negative thoughts. By learning to listen to our gut response, our intuition and examining our energy levels after each activity or a certain experience, we develop a skill of setting boundaries. Setting and upholding boundaries begins with ourselves first and foremost because we decide where and how we want to invest our time and energy on.
In this episode, we unpack the elements of love, self love and how we all experience love differently. We begin by discussing why love cannot exist without self-love and how we can expand our capacity to hold more love for others.
It’s important to infuse your everyday activities with love, whether it would be choosing the job you like, or spending time doing something you love. Self love is soul food, infuses your life with gratitude and joy. Self love begins with acceptance of yourself, understanding your triggers, and just a general understanding of how your own mind operates. When our energetic container is full with self love, we can then channel this energy onto others through compliments and positive affirmations, it creates a ripple effect in our communities because of the power of our life force energy.
Email: herlifecompass@gmail.com
Telegram Channel: Unleashing HER - Feminine Powers
IG: @Alinaikaa, @Kanykei1984
Spotify Playlist: Unpacking HER - Playlist by Alinaika