In this episode, we dive into the topic of implicit bias and the different types of biases. Implicit bias affects everyone around us including ourselves and can impact the way we relate to others in our community. Throughout the episode, we unpack some strategies on how you can recognize and combat bias. We share scientific explanation of why bias exists and how it's developed in our brain. Self awareness and reflection are key in examining our own biases within and can improve the quality of our relationships by helping us understand the root cause of bias. Moreover, we address how to combat and deal with bias directed towards us.

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