If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ You can also text me anytime at (802) 267-4454 (U.S. & Canada) or message me on WhatsApp at +358 41 471 2869 (International).   Today’s Episode: Juliana shows you how to unlearn the toxic traits you picked from your parent.   About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana talks about how growing up fearing consequences holds you back in life and shares three steps you can take to do something about it.   About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana explains how growing up with narcissistic parents can make you suspicious of people who treat you well — and what you can do about it.   About Us:   Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer:   This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana teaches you how to build life skills as an adult child of a narcissistic parent.   Listen to This Next: If Your Narcissistic Parent Triggers You, Listen to This   About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana teaches you an approach you can use to manage triggers from a narcissistic parent for the rest of your life.   10 Strategies for Dealing With a Narcissistic Parent: How to Reparent Yourself After Being Raised by a Narcissist How to Set Boundaries With a Narcissistic Parent Coming Soon   About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana shows you how to unpack and challenge the harmful nicknames your parent gave you, and how to stop letting them define who you are.   Listen to This Next: How to Reparent Yourself After Being Raised By a Narcissist   About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana shares ten strategies for dealing with a narcissistic parent. They come from a discussion with members of our community who’ve been through it themselves.   Chapters:00:00 – Introduction00:21 – Strategy 100:34 – Strategy 200:46 – Strategy 301:00 – Strategy 401:13 – Strategy 501:26 – Strategy 601:39 – Strategy 701:52 – Strategy 802:05 – Strategy 902:15 – Strategy 1002:32 – What’s Next   10 Strategies for Dealing With a Narcissistic Parent: How to Reparent Yourself After Being Raised by a Narcissist How to Set Boundaries With a Narcissistic Parent Coming Soon   About Us:Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer:This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana walks you through an eight-step process you can use to set boundaries with a narcissistic parent.   Chapters:00:00 – Introduction01:09 – Step One01:32 – Step Two01:51 – Step Three02:45 – Step Four03:37 – Step Five04:15 – Step Six04:48 – Step Seven07:00 – Step Eight08:05 – What’s Next   Listen to This Next: How to Reparent Yourself After Being Raised by a Narcissist   About Us:Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer:This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana walks you through a four-step process one of our members used to overcome impostor syndrome caused by a narcissistic parent.   Chapters: 00:00 – Introduction00:55 – Step One01:52 – Step Two03:40 – Step Three05:15 – Step Four06:38 – What’s Next   Listen to This Next: How to Reparent Yourself After Being Raised by a Narcissist   About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana walks you through a three-step process a woman we're working with used when her narcissistic parent got sick.   Chapters: 00:00 – Introduction00:56 – Step One01:41 – Step Two03:35 – Step Three04:43 – What’s Next   Listen to This Next:    About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana walks you through a four-step process a woman we're working with is using to grieve her childhood — so you can start grieving yours too.   Chapters: 00:00 – Introduction01:06 – Step One03:14 – Step Two04:08 – Step Three06:49 – Step Four07:33 – What’s Next   Listen to This Next: How to Reparent Yourself After Being Raised By a Narcissist   About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.  

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana teaches you how to move through the eight core pillars of reparenting.   Chapters: 0:00 – Introduction01:22 – Pillar One04:37 – Pillar Two07:03 – Pillar Three09:04 – Pillar Four10:47 – Pillar Five12:26 – Pillar Six13:50 – Pillar Seven15:58 – Pillar Eight17:45 – What’s Next   Listen to This Next:    About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.  

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana shares a two-step framework you can start using today to overcome the self-sabotage that growing up in a narcissistic family can cause.   Chapters: 00:00 – Introduction00:50 – Step One02:54 – Step Two05:01 – What’s Next   Listen to This Next: How to Reparent Yourself After Being Raised By a Narcissist   About Us: Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/   In today’s episode, Juliana shares a three-step framework you can use to feel more comfortable expressing love after growing up with a narcissistic parent.   Chapters: 00:00 – Introduction 00:42 – Step One 01:26 – Step Two 02:48 – Free Gift 03:32 – Step Three 05:02 – What’s Next   About Us: Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

Juliana sits down with Dr. Noëlle Santorelli to answer a question about whether or not narcissistic mothers love their children. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net   Connect with Dr. Noëlle: https://www.instagram.com/dr.noelle.santorelli/ Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.  

Juliana sits down with Jennifer Parrella to answer a question about letting go of the hope your narcissistic daughter will change while still being her parent. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net   Connect with Jennifer: https://decodingrelationships.com/bio-jennifer   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice.  If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.  

Juliana sits down with Leanne Cameron to answer a question about how to set boundaries with a narcissistic adult child without losing contact with your grandchild. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net   Connect with Leanne: https://www.youandimproved.ca   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.  

Juliana sits down with Dr. Noëlle Santorelli to answer a question about the effects narcissistic mothers have on their daughters. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net Connect with Dr. Noëlle: https://www.instagram.com/dr.noelle.santorelli/   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.  

Juliana sits down with Leanne Cameron to answer a question about how you can tell if you’re the scapegoat in a narcissistic family.   If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net   Connect with Leanne: https://www.youandimproved.ca   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.  

Juliana sits down with Leanne Cameron to answer a question about whether or not the scapegoat can become the golden child in a narcissistic family. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net Connect with Leanne: https://www.youandimproved.ca   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.