If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/   In today’s episode, Juliana shares a three-step framework you can use to feel more comfortable expressing love after growing up with a narcissistic parent.   Chapters: 00:00 – Introduction 00:42 – Step One 01:26 – Step Two 02:48 – Free Gift 03:32 – Step Three 05:02 – What’s Next   About Us: Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.