Your body remembers what your mind tries to forget. Best-selling author and Psychotherapist Jessica Baum joins me to talk about attachment styles and how they affect our nervous systems. We get into the wheel of attachment, avoidant protectors, trauma bond vs love, when to stay vs go, and somatic healing.
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What if soulmates aren’t found, but made along the way? Author and podcast host Liz Moody joins me to talk about how to know if they’re your person, why real love looks more like laundry and taxes than fireworks, and what it means to grow with someone instead of chasing “the one.”
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It’s the season for jump scares and bad decisions, so obviously I’m telling scary stories. From the real-life horror that happened to me two weeks ago (I turned into Nancy Drew and got a man arrested) to attic lurkers, smiling strangers, and one possession story that still haunts me. Julia Kelly joins for commentary, chaos, and mezcal. Let's get into itttt.
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A Q&A that has it all: gamifying dating, finsta debriefs, a guy humming an insane song mid-kiss, a French prince reincarnated in Alabama, and the courage to leave the wrong engagement. Buckle uppp!
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Why is it SO hard to let go? Even when we know it’s not the right person, place, or thing for us? This ep was recorded live from my bed (with tea and a hard seltzer), literally an hour before posting. Consider this your late-night voice memo on why we hold on too long, why trusting yourself is the only way forward, and why maybe, just maybe, thank god we don’t always get what we think we want.
x Chloe
Dating the human hot-and-cold? Avoidant attachment explains a lot. We called on licensed marriage and family therapist Stephanie Michaelian (@losangeles.therapy) to help us understand wtf is going on in the mind of an avoidant. We unpack childhood roots, adult red flags, and how to set requests (and boundaries) without losing yourself.
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BRING BACK CHALANT MEN. RIP to the “wyd?” text at 7pm. We want plans, effort, and a little emotional devastation. This week we unpack the lost art of the courting phase, how media shaped our expectations, and why consistency is the real grand gesture.
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"Do I love them enough? What if I’m making the wrong choice? What if they don't actually love me?" Welcome to the world of Relationship OCD (ROCD). This week, Chloe is joined by therapist + Trust & Thrive podcast host Tara Montazeri to talk about ROCD and the endless loop of doubt it can create. From intrusive thoughts to compulsions, we break down what ROCD looks like, how it impacts love, and tools for riding the wave instead of spiraling.
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Listen to Tara's podcast Trust & Thrive.
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Hi guys, it’s Chloe. This my first solo episode ever, with just me, a mic, and an easel to keep me company (yes, I Bob Ross'd my way through this). In this ep, I'm talking about co-dependency. I’ve lost myself trying to keep relationships alive, and this is about what happens when you finally decide to hold onto yourself instead. I’m anxious and in my luteal phase, be nice to me!
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She almost deleted the DM that would land her on Euphoria. In this unfiltered conversation, Chloe Cherry opens up about the truth behind her viral Faye character, the misconceptions about her past, and the love story that healed her. Turns out, being unapologetically yourself can take you places you didn’t even know were on the map.
If you've ever swallowed your discomfort and ignored your boundaries just to keep the peace, pull up a chair. We talk about narcissistic men all the time. What about the friend who constantly blows up on you, yet you're the one left apologizing? The mom who never takes accountability and makes you question your sanity the second you set a boundary? The sister who made everything a competition, then blamed you for the fallout? Therapist Seana Iwanyk joins us to unpack how narcissism shows up in women, and what happens when you finally stop playing along.
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Get in touch with licensed marriage & family therapist Seana Diemer Iwanyk (now accepting new clients).
Friends who get weird around guys, never clap when you win, or only hit you up when they need something...yeah, we’ve had them too. Making friends as an adult is weirdly vulnerable and way more complicated than anyone warns you. This week, we’re joined by the wise and wonderful Anastasia Dupee to talk about friendship red flags, low-maintenance lifers, growing out of old dynamics.
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Can understanding the science of heartbreak actually help you heal? Heartbreak feels like you’re dying because your brain literally thinks you are. In this episode, we break down what’s really happening in your body post-breakup. Cortisol spikes, dopamine crashes, withdrawal symptoms, and how love literally mimics addiction in the brain. It’s not just emotional, it’s chemical, and we’re here to help you make it out the other side.
Our frontal lobes are fully cooked, and we’ve got a list. No more situationships, gaslighting, or boyfriends who ruin birthdays. We’re done dating people who “like the idea of us,” done playing therapist for people who won’t get help, and done shrinking to make other people comfortable. This episode is a rapid-fire takedown of everything we’re leaving behind now that our prefrontal cortex finally decided to show up.
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We accidentally booked an extra hour in the studio...so we got drunk and played Smash or Pass. Some of our most insane takes yet in this one lol.
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We cried, we spiraled, we gave sisterly advice. From cheating boyfriends and toxic situationships to Paris flings and dad drama (yep), we’re unpacking the kind of heartbreak that teaches you who you are and how to finally walk away.
If you want to submit your own story, fill out the form here.
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Why do situationships hurt more than actual relationships? Because there’s just enough hope to keep you delusional. We’re getting into why they mess with your head, how they keep you stuck, and the wildest stories from our personal archives. Like the guy who “ordered” Chloe a dress for his holiday party and photoshopped a Revolve receipt to gaslight her…or the one guy who asked Alexa if he could be poly… while she stayed monogamous. Let this be the episode to inspire you to dump your situationship.
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Bowl of lore is back!!!! This time we have Brooke Schofield with us to share some truly wild stories. From allegedly stealing Justin Bieber’s fox to catfishing exes and walking in on your best friend in bed with your situationship. We also get into plastic surgery transparency, dating pathological liars, and why some men should be legally required to go to war. Buckle up.
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Actress Adelaide Kane joins us to talk about the non-negotiables we wish we had throughout our twenties. From emotional regulation to actual effort, we break down what makes someone worth dating and what makes someone a real friend. If you wouldn’t trust them with your heart or your group chat, it’s probably a no. Let's get into it.
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Everything’s falling apart? Perfect. You’re right on schedule. This week, we’re joined by Glamour Magazine columnist and astrologer Meghan Rose to decode the Saturn Return. The chaotic, karmic, character development era you didn’t ask for but definitely needed. Whether you’re about to enter yours, deep in it, or just trying to make sense of what the hell is happening, this one’s for you. For anyone 27–30: this might hit a little close to home right now.
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