Relationship OCD (ft. therapist Tara Montazeri)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/cd/5e/38/cd5e383f-8f84-2c71-1823-d7feb259f4ac/mza_7325044558926533148.jpg/600x600bb.jpg

Unbothered

40 episodes

1 day ago

A pod for the chronically self-aware & dangerously honest by Chloe Madison with Alexa Losey. From over-explaining to overthinking, it’s easy to get caught up in what doesn’t serve you. But here’s the truth: you don’t have to. Unbothered is where we get brave enough to stop being considerate in situations where we're not considered, unpack the “why” behind our behaviors, rewrite old narratives, and finally say what we wish someone had said sooner—with zero shame, a splash of wit, and maybe a cocktail in hand.

Society & Culture

RSS

All content for Unbothered is the property of Unbothered and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38311792/38311792-1743455756649-962981ff49a2b.jpg

Relationship OCD (ft. therapist Tara Montazeri)

Unbothered

45 minutes 28 seconds

2 months ago

Relationship OCD (ft. therapist Tara Montazeri)

"Do I love them enough? What if I’m making the wrong choice? What if they don't actually love me?" Welcome to the world of Relationship OCD (ROCD). This week, Chloe is joined by therapist + Trust & Thrive podcast host Tara Montazeri to talk about ROCD and the endless loop of doubt it can create. From intrusive thoughts to compulsions, we break down what ROCD looks like, how it impacts love, and tools for riding the wave instead of spiraling.

Follow Unbothered on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠⁠⁠

⁠Listen to Tara's podcast Trust & Thrive.

Follow Tara on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠