Trigger Warning
This episode includes conversations around trauma, sexual shame, chronic illness, and the impact of cultural conditioning on women’s bodies. Please listen with care and self-compassion, and pause if you need to.
In this week’s episode, I share a story from my 40-day African safari — a trip that became a living initiation into gratitude, heartbreak, and grace. From walking through village roads to meeting the Maasai tribe and visiting the Maasai Girls Rescue Center, this experience revealed the real medicine of love in action.
We talk about what it means to witness pain without turning away, how presence can heal the past, and why love — not money or words — is the most powerful form of service.
This is a story of reverence, awakening, and remembering what it means to be human.
In this episode:
Choosing an African 40 day Safari pilgrimage instead of Burning Man
Luxury Resorts to no power or wifi- gift of presence.
Fullfillment through service and gratitude.
Falling more in love with Naeem & his heart.
Visiting the Maasai tribe village and bucket list
Witnessing the realities faced by Maasai women and girls
The 3-minute hug that healed my inner child.
Resources & Ways to Support
Maasai Girls Rescue Center — Visit the website to learn more, volunteer, or donate
My Instagram post talked about in this episode
Connect with Josefina:
Instagram: @Josefinabashout
✨ Trigger Warning: This episode includes conversations around trauma, sexual shame, chronic illness, and the impact of cultural conditioning on women’s bodies. Please listen with care and self-compassion, and pause if you need to.
This week’s episode is an initiation into the medicine of Eve, the reclamation of your body, and living a truly orgasmic life. If you have ever felt weighed down by shame, or disconnected from the sacred power of your sensuality, this conversation will awaken something ancient and alive within you.
Uncovering the Lost Pleasure Behind Female Pain together, with Suzannah we explore what it really means to live an orgasmic life, not just in the bedroom but through every emotion, every breath, every threshold of pain and pleasure. We dive into the mysteries of Eve, the untold story of feminine sovereignty, and how reclaiming this archetype unlocks our ability to heal, to birth, and to experience ecstatic union with life itself.
In this transmission, you’ll discover:
This is about reclaiming your birthright as an orgasmic being, one who feels, who alchemizes, who creates life from her body and from her truth. When you embody that, every part of your life becomes a portal to deeper love, deeper healing, and deeper freedom.
Whether you are navigating chronic illness, unlearning shame, preparing for birth, or ready to feel more alive, this episode will meet you where you are and invite you into more.
Connect with Suzannah:
Instagram: @weisssuzannah
Twitter: @suzannahweiss
Learn about her book, coaching and courses.
Connect with Josefina:
Instagram: @Josefinabashout
Website: josefinabashout.com
This week’s episode is a reclamation of your erotic power, your sovereignty, and your sacred responsibility to pleasure. If you’ve ever found yourself ruminating in your relationship, wondering where the spark went, or feeling like you’ve lost touch with that radiant, orgasmic version of you—this conversation is your medicine.
Together we dive into the truth about long-term love, intimacy, and the essential practice of keeping your own fire lit. Because when you’re fueled by your orgasmic energy, you don’t just show up as a better partner—you show up as the embodied lover, leader, and sovereign woman you came here to be.
In this transmission, I reveal:
The hidden reason so many women feel drained, dissatisfied, and disconnected in their relationships
How to stop ruminating in your head and return to the spark in your body
The vital shift from “we” back to “me” that keeps intimacy alive
Why pleasure and self-worship are not selfish—but acts of devotion to your relationship
The pattern that silently erodes passion after 3, 6, and 9 years—and how to rewrite it
Real client stories of transformation when women reclaimed their erotic energy
The sacred permission slip you don’t need from anyone but yourself
This isn’t about demanding more from your partner. This is about becoming the woman who is turned on by her own life, radiant in her own energy, and magnetic in her love. When you embody that state, intimacy naturally flourishes.
Whether you’re in a long-term partnership, feeling stuck in dissatisfaction, or ready to reawaken the fire inside—this episode will speak straight to your heart and your body.
Connect with Josefina:
Instagram: @josefinabashout
Website: josefinabashout.com
This week’s episode is an invitation into the raw, real, and radically empowered process of how I landed one of my biggest dreams into reality: calling in my first TEDx Talk.
Dive in with me as I take you behind-the-scenes into what it really takes to call in your wildest vision and become the woman who leads her life with audacity and desire.
If you're walking the edge of your next big thing—this is the medicine. This is your mirror.
In this deeply personal transmission, I reveal:
The moment in my corporate office when my soul whispered "it's time to lead"
The fierce feminine fire it took to face 200+ rejections and still say “yes” to myself
The erotic reframe I used to alchemize rejection into turn-on and power
How I moved from chasing energy into pure magnetism and alignment
Why investing in the right support is an act of sacred self-love
The leadership shift that changed everything—and led to a “hell yes” TEDx invite
The moment I finally stepped onto the red dot, heart pounding, fully embodied
This is not just a story about a stage. It's a full-body embodiment of feminine leadership, divine timing, and unwavering devotion to your vision—even when the world keeps saying "no."
Whether you’re in the midst of your own manifestation process, feeling stuck in the how, or are ready to reclaim your power—this episode will speak directly to your heart.
Connect with Josefina:
Instagram: @josefinabashout
Website: josefinabashout.com
This week’s episode is a heart-led transmission that takes you deep into the behind-the-scenes magic of how I prepared, emotionally, energetically, and erotically, to call in my sacred union.
In this solo share, I reveal:
How father wounds and cultural conditioning shaped my early dynamics with men
Why healing the masculine within is the path to attracting a powerful masculine partner
The Egyptian candle ritual that magnetized my soulmate into my life
How I cultivated magnetic feminine energy through tantric embodiment and sexual transmutation
The truth about how devotion, not force, creates a container for love to land
A clear breakdown of the practices that helped me become a magnet on legs
Why dating is a spiritual dojo when you choose alignment over settling
What happened the moment I felt my partner’s energy land in my nervous system, before we ever reunited
Get ready to drop the “seeking,” step into receiving, and remember your feminine magic. This episode is a masterclass in the sacred art of becoming the energetic match to the love your soul is longing for.
Whether you're preparing for sacred partnership, healing from past wounds, or desiring to deepen your self-devotion - this one is for you.
Connect with Josefina:
Instagram: @josefinabashout
Website: josefinabashout.com
This week’s episode is a deeply personal, embodied share straight from my heart to yours. I’m taking you behind the scenes of my birthday celebration and into the devotional dance of my sacred partnership.
In this episode, I share:
How I manifested my partner by becoming the woman who could receive him
Why devotion—not perfection—is the secret to sacred relationship
The ritual that changed everything in how I receive love and celebration
Releasing expectations and receiving with an open, unguarded heart
How rest and digestion unlock your next level of abundance and intimacy
A behind-the-scenes peek into our birthday adventures, tantric practices & surprises
The power of feminine leadership in training your partner through love, not control
How judging “her” (the woman who has what you want) keeps you from your desires
Get ready to soften, expand, and truly receive. Whether you’re calling in sacred love, deepening an existing union, or learning to love yourself more fully—this is your invitation into the feminine art of receptivity.
✨Want to become a magnet for love, pleasure, and devotion? Explore The LOVE Method—my signature self-paced journey to embody your feminine power and open to the intimacy, abundance, and self-worth you were born to receive: Explore it here
Connect with Josefina:
Instagram: @josefinabashout
Website: josefinabashout.com
This week’s episode is a soulful transmission for the woman navigating uncertainty. Entrepreneur, author, and the founder of Confused Girl in the City Giovanna Silvestre joins us to share how confusion became her portal to clarity, self-worth, and creative awakening.
In this episode:
Giovanna also shares the sacred story behind her bestselling book Confused Girl and invites you to embrace your “confused moments” as signs you’re on the edge of something new.
Preorder Giovanna’s book and enter to win a luxe oceanfront stay in Maui: Enter the giveaway and learn more here
Connect with Giovanna:
Instagram: @confusedgirlla
Website: confusedgirlinthecity.com
Connect with Josefina:
Instagram: @josefinabashout
Website: josefinabashout.com
This week, we explore the deeper side of influence, where psychology meets presence and connection becomes an embodied art. Entrepreneur and behavioral strategist Richie Hecker joins us to share how to lead with energy, spark instant chemistry, and create meaningful impact in love, business, and beyond.
In this episode, we cover:
The White Arts of Behavioral Psychology — and why connection starts before you say a word
How to command a room, captivate attention, and lead with embodied energy
The subtle (and powerful) difference between persuasion, seduction, and manipulation
What the pickup industry got wrong — and how to root influence in integrity
Building chemistry and trust online, in-person, or in a crowded room
The role of presence in dating, networking, and closing deals
A live breakdown of market psychology… through a Shabbat dinner experiment
Article: What Happens When You Add a Cryptocurrency Experiment to Shabbat Dinner
Steal My #1 SuperTool to instantly boost your energy, mood, and have you feeling like a GODDESS NOW! Sign up here
Connect with Josefina:
Instagram: @josefinabashout
Website: josefinabashout.com
Join us in this week’s episode as we reclaim the truth of sacred sexuality and explore how to transmute shame into power, embody your full feminine expression, and channel your pleasure into deep connection, creativity, and liberation.
In this episode, we cover:
Unlocking the True Meaning of Sacred Sexuality
Why Fear-Based Narratives Around Sex Are Blocking Your Power
How to Transmute Shame, Guilt, and Anger Stored in the Body
Using Breath, Movement, and Intention to Raise Your Vibration
Sacred Frameworks for Dating and Magnetic Connection
Choosing Empowerment Over Victimhood in Your Sexual Expression
Debunking the myth that casual sex always creates negative karmic ties — and why, when done with presence, intention, and reverence, it can actually be a path to liberation
Feeling the need to clear past connections?
Try my Cord Cutting Ritual - a powerful practice to release ties from old lovers, call your energy back, and create space for new aligned love and freedom from karmic entanglements:
Steal My #1 SuperTool to instantly boost your energy, mood, and have you feeling like a GODDESS NOW! Sign up here
Connect with Josefina:
Instagram: @josefinabashout
Website: josefinabashout.com
Join us in this week's episode as we explore the power of feminine communication and embodied desire. Learn how to express your needs in a way that invites connection, not distance, and discover the secrets to deeper intimacy, passion, and devotion in your relationships.
In this episode, we cover:
Steal My #1 SuperTool to instantly boost your energy, mood, and have you feeling like a GODDESS NOW! Sign up here
Connect with Josefina:
Instagram: @josefinabashout
Website: josefinabashout.com
In today’s episode of Unabashed, I’m joined by Creative Alchemist Loralei Bayette, a visionary strategist helping entrepreneurs with artist souls turn their ideas into magnetic, thriving businesses. We explore the depth of our creative power, the shift toward co-creative culture, and how embracing feminine intelligence is key to both business success and deep, fulfilling relationships.
The rise of co-creative culture and how it’s reshaping business and leadership
Why intuition and somatic awareness are essential for sustainable success
The greatest feminine asset in both creativity and relationships
Shifting from “figuring it out” to allowing and receiving
How nervous system integration supports business expansion
The connection between creativity, intimacy, and personal empowerment
Breaking free from traditional business structures to honor your unique creative flow
Balancing strategy with embodiment to create offerings that feel aligned and impactful
About Loralei:
As a Creative Alchemist, Loralei Bayette transforms visionary ideas into tangible reality. She specializes in guiding entrepreneurs with artists souls through an intuitive business approach that honors their unique ways of working. Through deep listening and somatic awareness, she helps clients tap into their innate wisdom to make aligned decisions. Her signature blend of messaging strategy, nervous system integration, and energetic attunement enables leaders to create magnetic offerings that amplify their authentic voice—naturally attracting their ideal audience while maximizing impact and revenue.
Connect with Loralei:
Instagram: @loraleibayette
Connect with Josefina:
Instagram: @Josefinabashout
Website: josefinabashout.com
In today's episode of Unabashed, I’m joined by Rikki Marcone, a luxury floral designer redefining success through authenticity and self-leadership. We dive into her journey from rigid business models to intuitive growth, the power of embodiment practices, and building genuine client connections. Rikki also shares key lessons from her mentorship with Josefina and her vision for sustainable, high-end event design.
In this episode:
Rikki’s journey from rigid business approaches to authentic methods
The power of visualization and embodiment practices in personal growth
Overcoming generational wounds and anxiety to embrace empowerment
Shifting from transactional to transformational client relationships
The importance of self-leadership and breaking free from external validation
Key lessons from Rikki’s mentorship with Josefina
Practical tips for embodiment and manifesting goals
Reframing challenges as opportunities for growth in business
The vision for luxury event design with a focus on sustainability and authenticity
Bridging high-end services with genuine, long-term client connections
About Rikki:
Rikki Marcone is a luxury wedding and event floral designer based in Toronto, Canada, boasting 14 years of experience in the wedding industry. Renowned for her lush and romantic designs, Rikki draws her passion and inspiration from flowers in their natural settings, ensuring that no two events are ever the same. Her impressive portfolio includes serving esteemed clients such as Dior, Disney, Snapchat, Merit Beauty, and Kate Somerville.Rikki's exceptional talent and creativity have taken her beyond Toronto, with her having produced stunning weddings in Ireland, France, and Italy. Embracing travel opportunities, she brings her exquisite floral artistry to destinations around the world, making every event a uniquely beautiful experience.
Connect with Rikki:
Instagram: @RikkiMarcone
Website: rikkimarcone.com
Connect with Josefina:
Instagram: @Josefinabashout
Website:josefinabashout.com
In today's episode ofUnabashed, I am joined by Chloe Murdoch, a leading voice in eating disorder recovery. Chloe shares her personal journey of healing from multiple eating disorders and offers profound insights into the deeper emotional and spiritual connections between food, body image, and self-worth. Together, we explore how women can reclaim their relationship with food, nourish themselves fully, and embrace true feminine well-being.
Key Topics Discussed:
· Chloe's journey healing from multiple eating disorders
· Understanding the connection between feeling unsafe and disordered eating
· Shifting from rigid food rules to a flexible, nourishing approach
· How proper nutrition supports emotional and spiritual wellbeing
· The importance of rediscovering pleasure in food and eating
· Why many nutrition trends don't work well for women's bodies
· Bridging spirituality, femininity and eating disorder recovery
· Chloe's unique approach combining self-development and body healing
· The value of finding your "flow" with food and body image
· Key lessons from Chloe's transformational recovery process
About Chloe Catherine:
Chloe Catherine has helped over 650 women heal their biggest food and body challenges through doing the deeper work of healing ones connection to self. She is leading the eating disorder recovery space with self-development, spirituality, and femininity through her 1:1 coaching, retreats, and courses online.
Connect with Chloe:
Instagram:@flowwithchlo
Youtube:@FlowWithChlo
Connect with Josefina:
Instagram:@JosefinaBashout
Website: JosefinaBashout.com
In this week's episode of Unabashed, I am joined by my first-ever male guest, Jackson Hightower, CEO and founder of Natural Jackson. Together, we dive into the challenges men face around intimacy, confidence, and sexual energy, uncovering transformative practices for both men and women to elevate their relationships.
Key Topics Discussed:
Jackson Hightower's journey to intimacy mastery
Understanding the masculine mindset
Porn addiction and its impact on relationships
The role of discipline in male sexual health
Bringing spirituality into sexuality
Empowering women to support their partners
Addressing the epidemic of male disconnection
About Jackson Hightower:
Jackson Hightower is the dynamic CEO and founder of Natural Jackson, a brand revolutionizing men’s health, vitality, and intimate wellness. With a following of over 800,000 across social media, Jackson is one of the fastest-growing influencers in male health. His supplement line focuses on natural and sustainable solutions for stamina, performance, and overall well-being.
Jackson also offers digital courses at RealIntimateDynamics.com, helping men and couples enhance their intimacy and relationships. Known for his relatable approach, Jackson has been featured in discussions on health, relationships, and personal growth.
Connect with Jackson:
Website: NaturalJackson.com
Digital Courses: RealIntimateDynamics.com
Instagram: @GetNaturalJackson
Connect with Josefina:
Instagram: @JosefinaBashout
Website: JosefinaBashout.com
Join us in this week's episode:
• Embracing Beauty and Sexuality: A Woman's Journey
• Reframing Desire: Natural, Not Shameful
• The Spiritual Practice of Owning Your Sensuality
• Breaking Free from the "Good Girl" Mentality
• Creating Bodily Safety for Personal Evolution
• Practical Steps to Embrace Your Radiance
• Feminine Empowerment and Sexual Liberation
• Free Download: "Awaken the Golden Goddess Within"
Steal My #1 SuperTool to instantly boost your energy, mood and has you feeling like a GODDESS NOW https://www.josefinabashout.com/gg-newsletter-sign-up
Connect with Josefina:
Instagram: @josefinabashout
Website: josefinabashout.com
From trauma to ecstasy: Unlock the highly orgasmic woman within with Suzannah Weiss . Join us in this week's episode as we explore the Alchemy of Healing that takes place INSIDE the bedroom with my guest Sexologist Suzannah Weiss as we explore Sexual Liberation and Choosing Aliveness.
· Suzannah Weiss's journey from eating disorder to sexual empowerment
· Reframing illness as spiritual awakening: Suzannah's experience with chronic Lyme disease
· The power of full-body orgasms and expanded sexual capacity for women
· Debunking myths about women's bodies and normalizing female pleasure
· Ancestral healing and addressing internalized stereotypes
· The universal struggle with body image among women and its societal roots
· Suzannah's upcoming book "Eve's Blessing": reimagining female sexuality and pain
· Challenging the narrative of female suffering in religion and medicine
· The role of mindset in healing: choosing aliveness over victimhood
· Exploring alternative healing methods and the power of community support
About Suzannah:
Suzannah Weiss is a writer and sexologist based in Los Angeles. She is the author of Subjectified: Becoming a Sexual Subject, which describes her search for sexual empowerment and her vision for a world where women are subjects, not just objects, of desire. She has written over 8800 articles, which have appeared in publications such as The New York Times and The Washington Post. She is also a sex/love coach, a birth doula, a sexual assault counselor, and a sex educator certified by the American Association of Sexuality Educators, Counselors, and Therapists. Suzannah has taught courses and given talks on topics including consent, orgasms, childbirth, non-monogamy, and neurodiversity. She is regularly quoted as an expert in publications like Cosmopolitan and Men's Health and also works as a sex/love coach, birth doula, and sexual assault counselor. She holds a Master of Professional Studies in Sexual Health from the University of Minnesota, a Bachelor of Science in Cognitive Neuroscience from Brown University, and a Bachelor of Arts in Gender & Sexuality Studies and Modern Culture & Media from Brown University.
Connect with Suzannah:
Instagram: @weisssuzannah
Twitter: @suzannahweiss
Learn about her coaching and courses.
Connect with Josefina:
Instagram: @Josefinabashout
Website: josefinabashout.com
In this episode, we’re joined by Alexandra Silver-Fagan, a trailblazer in the fitness world who transformed her life from the chaos of nightlife to becoming Nike’s youngest Master Trainer at just 23. Alexandra’s journey is a powerful story of self-discovery, resilience, and redefining strength—both inside and out.
She opens up about her struggles with body image, the loss of her menstrual cycle, and navigating mental health challenges, which led her to create her groundbreaking "Flow Into Strong" philosophy. This approach blends the mindfulness of yoga with the power of strength training, creating a new paradigm of strength that celebrates femininity, grace, and sensuality.
While still struggling to reclaim her cycle, Alexandra’s search for answers led her to work with Josefina Bashout as her feminine empowerment coach. Through this transformative journey, she not only regained her menstrual cycle but also discovered how to access self-pleasure as a powerful tool for healing her body, restoring her sense of worth, and building unshakable confidence.
Whether you're a fitness enthusiast, a yoga lover, or someone seeking deeper empowerment, this conversation will inspire you to embrace your own version of strength. Tune in to learn how to be both flowy and fierce, and how Alexandra’s revolutionary perspective on wellness can transform the way you move, feel, and thrive.
Alexandra’s Transformation: From nightlife to Nike stardom as the youngest Master Trainer at 23, Alexandra shares her inspiring path of resilience and self-discovery.
The Birth of "Flow Into Strong": How Alexandra fused yoga’s mindfulness with the grit of strength training, creating a philosophy that celebrates both strength and sensuality.
Body Image and Feminine Power: Her battle with body image and the journey to reconnect with her feminine essence through intentional practices and self-love.
Healing Menstrual Health Through Pleasure: Alexandra’s coaching journey with Josefina Bashout, where she regained her menstrual cycle in just a few months after years of not having it, and learned to access self-pleasure as a potent form of medicine for healing her body, restoring her sense of worthiness, and building her self acceptance muscles.
The Power of Solitude: How periods of solitude helped her uncover profound self-awareness and growth.
Redefining Strength: Balancing physical prowess with inner peace, Alexandra redefines what it means to be truly strong in mind, body, and spirit.
"Soft Girl" Meets Strong Woman: Practical tips on embodying softness, sensuality, and grace while cultivating inner resilience and a steel core.
About Alexandra:
Alex Silver-Fagan has spent her life exploring the multifaceted concepts of “FLOW” and "STRONG"—physically, emotionally, and spiritually. A seasoned professional in the fitness industry for over a decade, Alex's approach helps clients discover a confident, worthy, and powerful expression of themselves. She became the youngest Nike Master Trainer at age 23 and has since developed a comprehensive expertise as an RKC Kettlebell specialist, a 350-hour registered yoga teacher, and the creator of the Flow Into Strong philosophy. Her mission: to encourage everyone to work IN, not just OUT. As a mental health advocate, published author, and influential figure, Alex integrates all aspects of her message into her profession, inspiring followers to embrace passion and dedication in their fitness journeys.
Join the Journey The Flow Into Strong 4-Week Foundations Program has launched! This innovative program invites you to start a revolutionary journey, helping you reconnect with your body and discover your innate strength through an integrated approach of yoga and strength training.
Connect with Alexandra:
Instagram: @alexsilverfagan
Website:https://www.flowintostrong.com
Feel free to let me know what you loved about this episode over on Instagram @josefinabashout as I love your feedback.
Shownotes:
In this PART 2 episode, Nicole opens up about her personal journey of healing and self-discovery. She delves deep into her relationship with her mother, exploring how childhood experiences shaped her views on femininity and intimacy. Nicole shares powerful insights from recent psychedelic experiences that helped her release judgments and find compassion for her mother. The episode covers themes of ancestral healing, redefining femininity, and Nicole's evolution in dating and relationships as she steps more fully into her power as a woman. Listeners will be inspired by Nicole's vulnerability and the transformative power of doing inner work.
Highlights:
- Nicole's childhood experiences with her mother and how they impacted her views on women
- Insights from recent mushroom ceremonies with her mother
- Healing ancestral trauma and mother-daughter wounding
- Redefining femininity and embracing all aspects of self
- Nicole's journey to feel worthy and "like a goddess" in relationships
- The importance of having compassion for our parents
- Strategies for dating with intention and raising your standards
- How to approach sexuality and intimacy from a place of empowerment
- The value of gratitude in personal growth and relationships
Connect with Nicole:
Instagram: @nicolethepole & @nicolethesoulcoach
Website: www.nicolethepole.com
Student to performer Masterclass:
Committed to Self Challenge on IG:
https://ig.me/j/AbZQ2ivmM01o1a6L/
Connect with Josefina:
Instagram: @Josefinabashout
Website: josefinabashout.com
In this episode we dive deep with Nicole Williams, also known as Nicole “ThePole,” a luminary in the pole dance world whose journey from a personal trainer to a pole dance icon encapsulates the essence of empowerment and transformation. Nicole's story is not just about ascending to stardom through her appearances on high-profile shows like The Ellen DeGeneres Show and Access Hollywood or teaching celebrities the art of pole dance. It's a narrative of self-discovery, embracing femininity, and breaking barriers in the fitness and dance world. Join us as Nicole shares her inspiring journey, from teaching herself pole dance moves through YouTube videos to opening Allure Dance and Fitness, one of Los Angeles' pioneer pole studios.
Throughout the episode, Nicole's passion for her craft and her dedication to empowering others shines through, making it a must-listen for anyone interested in the intersection of movement, empowerment, and personal growth. Nicole also shares tips for beginners interested in exploring pole dancing and how to approach it with an open heart and mind.
Discover how Nicole turned her passion into a movement that empowers women to embrace their strength, grace, and sensuality. Stay tuned for PART 2, where we'll delve into the more personal aspects of Nicole's life and journey…
Highlights:
- Empowerment Through Movement: Nicole discusses how pole dancing has become a powerful platform for self-expression and empowerment.
- Teaching Philosophy: Insight into Nicole’s teaching methods, her connection with students, and how she fosters a positive and empowering learning environment.
- Breaking Stereotypes: How Nicole’s journey challenges the preconceived notions about pole dancing.
- Vision for the Future: Nicole shares her hopes and dreams for the future of pole dance as a recognized form of fitness and art.
Connect with Nicole:
Instagram: @nicolethepole & @nicolethesoulcoach
Website: www.nicolethepole.com
Student to performer Masterclass:
Committed to Self Challenge on IG:
https://ig.me/j/AbZQ2ivmM01o1a6L/
Connect with Josefina:
Instagram: @Josefinabashout
Website: josefinabashout.com
In this episode, we embark on a transformative journey to reclaim your inner sparkle and break free from the chains of negativity that dull your shine. Here’s what we’ll explore:
Understanding Your Inner Sparkle
Discover the essence of your unique brilliance and how to reconnect with it, allowing your true self to radiate fully in every aspect of your life.
Breaking Free from Negative Cycles
Identify the self-doubt and limiting beliefs that keep you trapped. We’ll discuss practical strategies to break these cycles and reclaim your power.
Changing Internal Narratives and Mantras
Learn the art of rewriting your internal dialogue. Discover how powerful mantras can shift your mindset, empowering you to embrace self-love and confidence.
My Personal Journey of Healing and Transformation
I’ll share my own story of overcoming negativity and reclaiming my bliss, offering insights and lessons from my journey that resonate with your own.
Addressing Mental and Physical Aspects of Negativity
Explore the importance of a holistic approach to healing, addressing both your mental and physical well-being to release stored negativity and emotional blockages.
Introduction to the Bliss Method
Get an inside look at my "Bliss Method," designed to help you overcome overwhelm and burnout, so you can fully embrace your joy and power. Learn more here: https://www.josefinabashout.com/digital-courses/p/blissmethod
Accessing Universal Orgasmic Energy
Tap into the powerful, universal energy that exists within you. Learn how to harness this energy as a source of creativity, vitality, and personal empowerment.
Becoming an Expander for Yourself and Your Community
Embrace your role as an expander, inspiring not just your own growth but uplifting and empowering those around you, creating a ripple effect of brilliance and joy.
Join me for this empowering episode, where we’ll stop dulling your sparkle and embrace the radiant, blissful life you deserve!
Steal My #1 SuperTool to instantly boost your energy, mood and has you feeling like a GODDESS NOW https://www.josefinabashout.com/gg-newsletter-sign-up
Connect with Josefina:
Instagram: @josefinabashout
Website: josefinabashout.com
This episode is sponsored by Genetix Organics, my hands down favorite natural breast enhancement & massage oil on the planet. You can get your hands on it here: https://lddy.no/1jwpz