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Truth Not Trends
Truth Not Trends
198 episodes
4 days ago
The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
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Fitness
Health & Fitness
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All content for Truth Not Trends is the property of Truth Not Trends and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
Show more...
Fitness
Health & Fitness
Episodes (20/198)
Truth Not Trends
#199: Blast From The Past – with Verdale Benson
2 months ago
1 hour 14 minutes 47 seconds

Truth Not Trends
#198: Tool Agnostic Training: Barbells, Bands, and the Machines We Love to Hate
3 months ago
14 minutes 42 seconds

Truth Not Trends
#197: From Retired to Ripped: Glenn Elkins' TNT Strength Success Story
3 months ago
28 minutes 57 seconds

Truth Not Trends
#196: The Doctor Is IN: Real Health, No Hype with Dr. Nick Nwabueze
4 months ago
37 minutes 51 seconds

Truth Not Trends
#195: Stronger, Smarter: The Brain Gains of Strength Training + Creatine
4 months ago
7 minutes 28 seconds

Truth Not Trends
#194: RIR & Rep Safety Unpacked
5 months ago
10 minutes 54 seconds

Truth Not Trends
#193: David C. Berliner | A Lifelong Learner Embraces Strength
5 months ago
27 minutes 34 seconds

Truth Not Trends
#192: Sharon Bruneau's Journey of Strength, Style, and Spirit
6 months ago
1 hour 11 minutes 2 seconds

Truth Not Trends
#191: "Creatine: The Truth, The Myths, and The OG" with Steve Jennings
6 months ago
1 hour 22 minutes 27 seconds

Truth Not Trends
#190: The Power of Creatine with Dr. Darren Candow, PhD
6 months ago
37 minutes 19 seconds

Truth Not Trends
#189: Stronger at 59. How Greg Jones Shed Fat & Gained Muscle with TNT Strength!
7 months ago
51 minutes 56 seconds

Truth Not Trends
#188: Fuel Your Body Right with Matt Owens of Power Fit Foods!
7 months ago
1 hour 45 seconds

Truth Not Trends
#187: The Gospel of Fitness: Steve McKinney on Strength, Health & Longevity
8 months ago
57 minutes 25 seconds

Truth Not Trends
#186: Strength & Strategy: Frank Paré's Fitness Journey with TNT Strength
8 months ago
48 minutes 17 seconds

Truth Not Trends
#185: Optimizing Health with Matt Cusano of RyzeHRT
9 months ago
1 hour 17 minutes 8 seconds

Truth Not Trends
Episode #184: The Myth of Periodization
9 months ago
1 hour 34 minutes 34 seconds

Truth Not Trends
#183: Blast From The Past: An Intro to High-Intensity Strength Training
10 months ago
41 minutes 33 seconds

Truth Not Trends
#182: Strength in Action: Preston Barnes Kicks Off the TNT Client Success Series!
10 months ago
50 minutes 26 seconds

Truth Not Trends
#181:Beautiful Strength: Unlocking the Power of Simplicity with Matt Schifferle!
11 months ago
1 hour 10 minutes 56 seconds

Truth Not Trends
#180: Strength Essentials with Coach Tom Kelso: No-Nonsense Tips for Every Athlete
11 months ago
1 hour 11 minutes 38 seconds

Truth Not Trends
The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.