The podcast where we teach you how to maximize your strength as safely and efficiently as possible!
Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience.
We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
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The podcast where we teach you how to maximize your strength as safely and efficiently as possible!
Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience.
We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
#180: Strength Essentials with Coach Tom Kelso: No-Nonsense Tips for Every Athlete
Truth Not Trends
1 hour 11 minutes 38 seconds
11 months ago
#180: Strength Essentials with Coach Tom Kelso: No-Nonsense Tips for Every Athlete
Truth Not Trends
The podcast where we teach you how to maximize your strength as safely and efficiently as possible!
Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience.
We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
