Tosh Base with Shantol McIntosh

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Tosh Base with Shantol McIntosh

Shantol McIntosh

83 episodes

9 months ago

Good morning, world, good afternoon, good evening, and good night! We are almost at the end of the month, but June is celebrated as National Caribbean-American Heritage Month. 🥳🥳With that, I welcome you back to another episode on Tosh Base Podcast, where we will dive into Island Empress Journey to spread awareness of the English-speaking Caribbean culture in Paris. This is episode #082, and I am excited for you to hear it! 🎙🎙🥳🥳In this episode, we're joined by the teacher, social media manager...

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Personal Journals

Society & Culture

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Good morning, world, good afternoon, good evening, and good night! We are almost at the end of the month, but June is celebrated as National Caribbean-American Heritage Month. 🥳🥳With that, I welcome you back to another episode on Tosh Base Podcast, where we will dive into Island Empress Journey to spread awareness of the English-speaking Caribbean culture in Paris. This is episode #082, and I am excited for you to hear it! 🎙🎙🥳🥳In this episode, we're joined by the teacher, social media manager...

Show more...

Personal Journals

Society & Culture

Episodes (20/83)

Tosh Base with Shantol McIntosh

Spreading Caribbean Unity in the City of Light: Island Empress Chronicles with Petra Baptiste

Good morning, world, good afternoon, good evening, and good night! We are almost at the end of the month, but June is celebrated as National Caribbean-American Heritage Month. 🥳🥳With that, I welcome you back to another episode on Tosh Base Podcast, where we will dive into Island Empress Journey to spread awareness of the English-speaking Caribbean culture in Paris. This is episode #082, and I am excited for you to hear it! 🎙🎙🥳🥳In this episode, we're joined by the teacher, social media manager...

1 year ago

45 minutes

Tosh Base with Shantol McIntosh

The Story Behind 'Soteria': A Conversation with the Author (with Pastor Bunmi Adebiyi)

Good morning world, good afternoon, good evening, and good night! It's been a long time since I posted an episode, wow!I am pleased to welcome you back to another episode on Tosh Base Podcast where we will be diving into the fascinating world of n author and her creative process or journey! This is episode #081 and I am excited for you to hear it! 🎙🎙🥳🥳 In this episode, we're joined by author, pastor, entrepreneur and blogger Bunmi Adebiyi She has recently published a book called ‘S...

1 year ago

34 minutes

Tosh Base with Shantol McIntosh

While You Wait... with Opeyemi and Abidemi

Good morning world, good afternoon, good evening, and good night! Happy Holidays to you all and welcome back to another episode on Tosh Base Podcast! This is episode #080 and I am excited for you to hear it! 🎙🎙🥳🥳Today, we're joined by two incredible individuals, Opeyemi and Abidemi, who have graciously agreed to share their journeys with us. Life is a rollercoaster with its fair share of setbacks, and today, we're exploring the resilience that blooms during those challenging waiting per...

1 year ago

1 hour 7 minutes

Tosh Base with Shantol McIntosh

Building a Social Media Marketing Agency that gets Results with Gabriella Yurevich

Good morning world, good afternoon, good evening, and good night! Happy new month to you all! This is episode #079 on Tosh Base Podcast! 🎙🎙🥳🥳In today's conversation, you will hear from Gabriella Yurevich. She is a former Art teacher turned Social Media Marketer. She specializes in social media for small businesses. During the interview, we discussed various aspects of starting and running a social media marketing agency:We discussed the inspiration and motivation behind starting such a ventur...

2 years ago

36 minutes

Tosh Base with Shantol McIntosh

Tying the Knot at the Perfect Venue: Insider Tips with Kalli Doubleday, PhD

Good morning world, good afternoon, good evening, and good night! Happy new month to you all! This is episode #078 on Tosh Base Podcast! 🎙🎙🥳🥳In this episode, I shared an exciting announcement and dive into our conversation with Kalli, the director of Shiraz Garden, an enchanting wedding venue known for its history and unique features. 💍💍🥳🥳❤️❤️We explored the range of services and amenities couples can enjoy at Shiraz Garden. Kalli also shared how couples could customize the layout and decor t...

2 years ago

52 minutes

Tosh Base with Shantol McIntosh

10 Tips & Strategies for Self-Improvement

Good morning world, good afternoon, good evening, and good night! Happy March and Happy International Women's Day to all the ladies listening! ❤️❤️ This is episode #077 on Tosh Base Podcast! 🎙🎙In today's conversation, I pretty much share with you 10 tips and strategies for self-improvement. Self-improvement is all about making positive changes in your life to become happier, healthier, and more successful. By focusing on personal growth, you can overcome challenges, build new skills, and achi...

2 years ago

40 minutes

Tosh Base with Shantol McIntosh

The Journey- Real Estate Market & More with Beryl Ayewah

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #076. Welcome to March!!🎙🥳🎙In today's conversation, you will hear from Beryl Ayewah. She is the wife of the great Daniel Ayewah, a proud mom of 2 amazing girls and a REALTOR ®. She is licensed under a real estate brokerage called eXp Realty. She enjoys guiding families and individuals in finding their next home and investing in real estate. In 2022, she...

2 years ago

38 minutes

Tosh Base with Shantol McIntosh

Being Present (How to live in the moment)

Good morning world, good afternoon, good evening, and good night! Happy New Year Everyone! Happy February! ❤️❤️ This is episode #075 on Tosh Base Podcast! 🎙🎙In today's conversation, I pretty much share with you three tips on how to be present:1. Journaling2. Listen Carefully 3. Stop WorryingBeing in the present moment means that we are aware and mindful of what is happening at this very moment. We are not distracted by mistakes from the past or worries about the future but centered on th...

2 years ago

25 minutes

Tosh Base with Shantol McIntosh

Year-End Reflection for 2022 with Milca, Fred, Justin, Paul & Leon

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #074. Welcome to the end of the 2022!!🎙🥳🎙So for today's episode, I sat down and had a candid conversation with Milca, Fred, Justin, Paul, and Leon to reflect on 2022. They are siblings, and they are hilarious. We talked about their lows, highs, and lessons for this year. We also discussed the one person who impacted them the most this year and why. For 2023, may y...

2 years ago

41 minutes

Tosh Base with Shantol McIntosh

How to Apply for NIW (National Interest Waiver) Green Card with Bukola Daramola

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #073. Welcome to November!!🎙🥳🎙In today's conversation, you will hear from Bukola Daramola. She came to the U.S. as an international student in 2019. She is currently a Ph.D. student at Morgan State University in Baltimore, Maryland. In this interview, we discussed applying for the National Interest Waiver (NIW) Greencard for Advanced Degrees, who is eligible to ap...

2 years ago

41 minutes

Tosh Base with Shantol McIntosh

Matters of the Eye with Shanice McCarthy

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #072. So in today's conversation, you will hear from Shanice McCarthy. She is a Lead Ophthalmic Technician/Clinical Coordinator. In this interview, we discussed the importance of eye drops, tips for those who wear glasses or contact lenses, those who are visually impaired, and so on. one interesting fact about our eyes is that they remain the same size throughout ...

3 years ago

33 minutes

Tosh Base with Shantol McIntosh

Dental Hygiene Matters with Nadira Lumley

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #071. In this interview, we discussed some critical reasons why dental health matters. Nadira shared some tips on brushing, flossing, using toothpaste, and how often you should visit the dentist's office and change your toothbrush. For her, three reasons why dental hygiene matters are:Your oral health is linked to your general health. For example, poor oral h...

3 years ago

34 minutes

Tosh Base with Shantol McIntosh

Full-time Nurse, Student, and running a Successful Business with Simone Scott-Bartley

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #070. In today's conversation, you will hear from Simone Scott-Bartley. She is a Full-time Nurse, Full-time Student, and Business owner of Kushedge. In this interview, we discussed how She balances her time as a business, mistakes learned and how to overcome setbacks in business. For her, the three things that you need to know are:Nothing comes good overnight...

3 years ago

17 minutes

Tosh Base with Shantol McIntosh

Why You Should Get the PMP® Certification with Maurice Coke

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #069. Welcome to August!!🎙🥳🎙In today's conversation, you will hear from Maurice Coke. He is a certified Project Manager, IT consultant, Technical Trainer, Christian, and the list continues. In this interview, we discuss why you should take the PMP certification and what the Virtual Tech Training & Services course package includes with Mr. Coke. For him, if you...

3 years ago

34 minutes

Tosh Base with Shantol McIntosh

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #068. Happy JULY to you all! 🥳🥳🥳🥳🥳🥳🥳🥳🎙🎙🎙🎙🎙🎙🎙🎙So in today's conversation, I pretty much share with you three reasons why I believe that love is simple:1. The definition of Love doesn't change. It is constant…. but people change.2. Love is the key. 3. Love listens. My point is that when you discover Love from God’s perspective, it is simple:"Love is p...

3 years ago

31 minutes

Tosh Base with Shantol McIntosh

Regaining Lost Confidence with Lulu Onakpoya

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #067. So in today's conversation, you will hear from Lulu Onakpoya. She is a lawyer, researcher, writer, and a Christian. In this interview, we discuss how you can regain lost confidence. Confidence is vital, attractive, helps with decision making, and improves our relationships. Lulu shared what happened in her life that caused her to lose confidence ...

3 years ago

37 minutes

Tosh Base with Shantol McIntosh

How to Create your Own Opportunities with Opeyemi Ayanbanjo

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #066. In today's conversation, you will hear from Opeyemi Ayanbanjo. He is a guy in tech-cybersecurity. Aside from being in the cybersecurity field, Ope also creates many opportunities for himself, including running an online business called Essence. Ope gave four strategies or things we need to think about while going after the opportunities we want:1. Invest in ...

3 years ago

1 hour 4 minutes

Tosh Base with Shantol McIntosh

Vulnerability in Relationships with Mesinze Koggerson & Fanesse Muyah

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #065. So in today's conversation, you will hear from Fanesse and Mesinze. They are two beautiful and inspiring women of God. In this interview, we talk about the importance of vulnerability in relationships, whether in friendship or intimate relationships. Fanesse and Mesinze gave examples from their personal lives that I know will bless you or help you.We also di...

3 years ago

1 hour 2 minutes

Tosh Base with Shantol McIntosh

Women in Engineering (An Astronautical Engineering Student's Perspective) with Michaelle Ramos

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #064. So in today's conversation, you will hear from Michaelle Ramos. She is a fourth-year student pursuing a B.S. in Astronautical Engineering and minoring in Computer and Electrical Engineering and Applied Mathematics. In this interview, she shares why she chose to study engineering and what sparked her interest. She also shares what a typical day looks like for...

3 years ago

33 minutes

Tosh Base with Shantol McIntosh

Women in Tech (Part 2) with Tobe

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #063. In today's conversation, you will hear from Tobe. She has seven years of expertise in data analytics and currently works at Google as an Analyst Manager. However, she has over ten years of experience working in technology in general. Because of her passion for technology, she owns a company called Data Techcon, a data consulting and training company founded ...

3 years ago

35 minutes