Good morning, world, good afternoon, good evening, and good night! We are almost at the end of the month, but June is celebrated as National Caribbean-American Heritage Month. 🥳🥳With that, I welcome you back to another episode on Tosh Base Podcast, where we will dive into Island Empress Journey to spread awareness of the English-speaking Caribbean culture in Paris. This is episode #082, and I am excited for you to hear it! 🎙🎙🥳🥳In this episode, we're joined by the teacher, social media manager...
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Good morning, world, good afternoon, good evening, and good night! We are almost at the end of the month, but June is celebrated as National Caribbean-American Heritage Month. 🥳🥳With that, I welcome you back to another episode on Tosh Base Podcast, where we will dive into Island Empress Journey to spread awareness of the English-speaking Caribbean culture in Paris. This is episode #082, and I am excited for you to hear it! 🎙🎙🥳🥳In this episode, we're joined by the teacher, social media manager...
Good morning world, good afternoon, good evening, and good night! Happy New Year Everyone! Happy February! ❤️❤️ This is episode #075 on Tosh Base Podcast! 🎙🎙In today's conversation, I pretty much share with you three tips on how to be present:1. Journaling2. Listen Carefully 3. Stop WorryingBeing in the present moment means that we are aware and mindful of what is happening at this very moment. We are not distracted by mistakes from the past or worries about the future but centered on th...
Tosh Base with Shantol McIntosh
Good morning, world, good afternoon, good evening, and good night! We are almost at the end of the month, but June is celebrated as National Caribbean-American Heritage Month. 🥳🥳With that, I welcome you back to another episode on Tosh Base Podcast, where we will dive into Island Empress Journey to spread awareness of the English-speaking Caribbean culture in Paris. This is episode #082, and I am excited for you to hear it! 🎙🎙🥳🥳In this episode, we're joined by the teacher, social media manager...
