Send us a text Titch sits down with human sunshine Ellie – fierce cycle, barre and Rack coach and globe-trotting retreat queen. From wholesome British upbringings to soaking up the sun around the world, Ellie’s sharing all her wildest retreat tales, top coaching hacks and her secret box-breathing trick that’ll have you ready to take on the world. You’ll laugh at the mayhem, marvel at her faith in the face of hardship and walk away itching to book a retreat or at least try a feel-good dance pa...