Send us a text Titch sits down with human sunshine Ellie – fierce cycle, barre and Rack coach and globe-trotting retreat queen. From wholesome British upbringings to soaking up the sun around the world, Ellie’s sharing all her wildest retreat tales, top coaching hacks and her secret box-breathing trick that’ll have you ready to take on the world. You’ll laugh at the mayhem, marvel at her faith in the face of hardship and walk away itching to book a retreat or at least try a feel-good dance pa...
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Send us a text Titch sits down with human sunshine Ellie – fierce cycle, barre and Rack coach and globe-trotting retreat queen. From wholesome British upbringings to soaking up the sun around the world, Ellie’s sharing all her wildest retreat tales, top coaching hacks and her secret box-breathing trick that’ll have you ready to take on the world. You’ll laugh at the mayhem, marvel at her faith in the face of hardship and walk away itching to book a retreat or at least try a feel-good dance pa...
We’re diving deep into the cringe today — from prom dresses and Twilight phases to tragic Facebook statuses. In this episode, I’m honouring all my past selves — the weird, wild, wonderfully unhinged versions of me that shaped who I am today. It’s a love letter to the chaotic phases, awkward growth, and the quiet confidence that comes from surviving it all. Expect laughs, gym fails, spicy rants about comparison culture, and a healthy reminder that your confidence isn’t built on perfection — it...
Titch, Please.
Send us a text Titch sits down with human sunshine Ellie – fierce cycle, barre and Rack coach and globe-trotting retreat queen. From wholesome British upbringings to soaking up the sun around the world, Ellie’s sharing all her wildest retreat tales, top coaching hacks and her secret box-breathing trick that’ll have you ready to take on the world. You’ll laugh at the mayhem, marvel at her faith in the face of hardship and walk away itching to book a retreat or at least try a feel-good dance pa...
