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Thyme to Thrive
Christina Johansen
11 episodes
4 hours ago
Thyme to Thrive will shed light on a new perspective of natural healing and overcoming health struggles through detoxification, emotional healing, and personal growth.
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Alternative Health
Health & Fitness
RSS
All content for Thyme to Thrive is the property of Christina Johansen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thyme to Thrive will shed light on a new perspective of natural healing and overcoming health struggles through detoxification, emotional healing, and personal growth.
Show more...
Alternative Health
Health & Fitness
Episodes (11/11)
Thyme to Thrive
Why Do We Comfort Eat & How Can We Change This Habit

In this week's episode, I share some insightful yet often unknown reasons behind comfort eating and how we can change this habit and create better choices that serve our health and well-being.

Do you want to dive deeper into your health history and understand how your emotional wounds affect your habits so that you can transform your physical and emotional health? Book a Deep Dive Energy Session here: https://thymeandemerald.com/deep-dive-energy-session

If you haven't done so already, follow the podcast for more episodes on elevating your health, and I encourage you to share this episode with someone who might need this today to inspire them and give them some hope for what they're going through.

Follow Thyme & Emerald on Instagram: @thyme_and_emerald and visit the website at: www.thymeandemerald.com

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1 year ago
12 minutes 8 seconds

Thyme to Thrive
5 Signs You're Suffering from Adrenal Fatigue

In this week's episode, I share some common signs of Adrenal Fatigue or Chronic low energy.

Do you want to dive deeper into your health history and get support to create a transformative shift in your physical and emotional health? Book a Deep Dive Energy Session here: https://thymeandemerald.com/deep-dive-energy-session

If you haven't done so already, follow the podcast for more episodes on elevating your health, and I encourage you to share this episode with someone who might need this today to inspire them and give them some hope for what they're going through.

Follow Thyme & Emerald on Instagram: @thyme_and_emerald and visit the website at: www.thymeandemerald.com

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1 year ago
4 minutes 36 seconds

Thyme to Thrive
Chronic Illness Through Generations

In this week's episode, I share how the health blueprint of our family line and ancestors impacts our health and well-being and how we can empower ourselves and build a better foundation for ourselves and the health of future generations.

Do you want to dive deeper into your health history and get support to create a transformative shift in your physical and emotional health? Book a Deep Dive Energy Session here: https://thymeandemerald.com/deep-dive-energy-session

If you haven't done so already, follow the podcast for more episodes on elevating your health, and I encourage you to share this episode with someone who might need this today to inspire them and give them some hope for what they're going through.

Follow Thyme & Emerald on Instagram: @thyme_and_emerald and visit the website at: www.thymeandemerald.com

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1 year ago
9 minutes 20 seconds

Thyme to Thrive
Diagnosed with a Chronic Illness What do I do next?

In this week's episode, I share my take on the harsh reality of being diagnosed with a chronic illness, how to navigate the medical system, and how we can choose a path of less suffering and more self-empowerment!

Show notes

Do you want to learn more about overcoming chronic Illness and transforming your current circumstances? My online digital course, Fatigued to Energized, will teach you the basics of detoxification and how it's the essential first step to healing from chronic Illness. Check out the course details here: https://thymeandemerald.mykajabi.com/fatigued-to-energized. 


If you haven't done so already, follow the podcast for more episodes on elevating your health, and I would love it if you shared this episode with someone who might need this today to inspire them and give them hope while navigating a difficult time with their health.

 

Follow Thyme & Emerald on Instagram: @thyme_and_emerald and visit the website at: www.thymeandemerald.com

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1 year ago
19 minutes 5 seconds

Thyme to Thrive
What To Do When You've Tried All Diets to Heal Naturally

In this week's episode, I discuss the confusion that comes with different diet approaches to optimal health and the missing link often overlooked when trying to heal naturally from chronic health conditions.

 

Show notes

Do you want to dive deeper and learn about Detoxification? I've just opened my digital online course, Fatigued to Energized, which will teach you the basics of Detoxification and how this is the essential first step to healing from chronic health problems. Check out all the course details here: https://thymeandemerald.mykajabi.com/fatigued-to-energized.

 

If you haven't done so already, follow the podcast for more episodes on elevating your health, and I would love it if you shared this episode with someone who might need this today to inspire them and give them hope while navigating a difficult time with their health.

 

Follow Thyme & Emerald on Instagram: @thyme_and_emerald and visit the website at: www.thymeandemerald.com

Show more...
1 year ago
5 minutes 48 seconds

Thyme to Thrive
5 Reasons you have no energy and feel exhausted

In this week’s episode, I share some common yet subtle causes that steal our energy and how we can increase our natural energy resources by changing these unconscious habits that drain and deplete us.

Show notes

Do you want to dive deeper into your current circumstances and get support in creating a transformative shift in your physical and emotional health? Book a Deep Dive Energy Session here: https://thymeandemerald.com/deep-dive-energy-session

 

If you haven’t done so already, follow the podcast for more episodes on elevating your health, and I encourage you to share this episode with someone who might need this today to inspire them and give them some hope for what they’re going through.

 

Follow Thyme & Emerald on Instagram: @thyme_and_emerald and visit the website at: www.thymeandemerald.com

Show more...
1 year ago
10 minutes 6 seconds

Thyme to Thrive
My Takeaways from Going Through “A Dark Night of The Soul”

In this episode, I shed some light on the positive transformation and fruitful lessons that can come from going through a painful and challenging phase.


Show notes

Do you want to dive deeper into your current circumstances and get support in creating a transformative shift in your physical and emotional health? Book a Deep Dive Energy Session here: https://thymeandemerald.com/deep-dive-energy-session

 

If you haven’t done so already, follow the podcast for more episodes on elevating your health, and I encourage you to share this episode with someone who might need this today to inspire them and give them some hope for what they’re going through.

Show more...
1 year ago
14 minutes 4 seconds

Thyme to Thrive
Why a Juice Fast Can Save Your Health

In this episode I share how an extended juice fast can be transformative and a life changing thing if you are suffering from chronic health problems.


Show notes

For guidance in your detox journey and overcoming chronic health struggles, book a Detox / Juice Fast coaching here:  https://thymeandemerald.com/detox-juicefasting-support

 

If you haven’t done so already, follow the podcast for more episodes on elevating your health, and I encourage you to share this episode with someone who might need this today to inspire them and give them some hope for what they’re going through.

Show more...
1 year ago
9 minutes 27 seconds

Thyme to Thrive
How to elevate your Energy & Transform Your Life.

In this episode I share how you with these three steps can increase your energy and transform all areas of your life.


Show notes

Do you want to dive deeper into your health history and feel curious about what is causing you to feel tired, exhausted, and lacking motivation?

Book a Deep Dive Energy Session here: https://thymeandemerald.com/deep-dive-energy-session

High quality supplements:

Cymbiotika US: www.cymbiotika.com

Cymbiotika EU: www.morgenisnu.nl

Puradyme US: www.puradyme.com

Puradyme EU: www.unlimitedhealth.nl

If you haven’t done so already, follow the podcast for more episodes on elevating your health, and I encourage you to share this episode with someone who might need this today to inspire them and give them some hope for what they’re going through.

Show more...
1 year ago
5 minutes 48 seconds

Thyme to Thrive
The Key to Overcome Chronic Illness

In this episode, I share my take on what is the most important key to overcoming and healing from Chronic Illness.


Show notes

Do you want to dive deeper into your health history and feel curious about what is causing you to feel tired, exhausted, and lacking motivation?

Book a Deep Dive Energy Session here: https://thymeandemerald.com/deep-dive-energy-session


If you are curious about the 4 essential steps to create HIGH energy, creativity, and mental clarity, I’ve created a FREE guide that you can download here: https://bit.ly/SkyrocketYourEnergyandMentalClarity

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1 year ago
5 minutes 13 seconds

Thyme to Thrive
6 Reasons Why Detoxification Transforms Lives

In this episode, I discuss all the benefits of detoxifying our body and how it can transform our physical, emotional, and spiritual health and well-being. 


Show notes

 

For guidance in your detox journey and overcoming chronic health struggles, book a Detox / Juice Fast coaching here:  https://thymeandemerald.com/detox-juicefasting-support. 

 

Do you want to dive deeper into your health history and feel curious about what is causing you to feel tired, exhausted, and lacking motivation? Book a Deep Dive Energy Session here: https://thymeandemerald.com/deep-dive-energy-session.

 

If you are curious about the 4 essential steps to create HIGH energy, creativity, and mental clarity, I’ve created a FREE guide that you can download here: https://bit.ly/SkyrocketYourEnergyandMentalClarity 

 

If you haven’t done so already, follow the podcast for more episodes on elevating your health, and I encourage you to share this episode with someone who might need this today to inspire them and give them some hope for what they’re going through.

Show more...
1 year ago
15 minutes 28 seconds

Thyme to Thrive
Thyme to Thrive will shed light on a new perspective of natural healing and overcoming health struggles through detoxification, emotional healing, and personal growth.