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THPStrength
John Evans, Isaiah Rivera
211 episodes
4 weeks ago
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Show more...
Fitness
Health & Fitness
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All content for THPStrength is the property of John Evans, Isaiah Rivera and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Show more...
Fitness
Health & Fitness
Episodes (20/211)
THPStrength
How To Train Your Hamstrings To Jump Higher
4 months ago
9 minutes

THPStrength
Left Leg vs Right Leg Strength Differences In Jumping
4 months ago
13 minutes

THPStrength
THP213: Special Endurance 2 For ELASTICITY
4 months ago
12 minutes

THPStrength
THP212: Bill Russel Elastic Vs. Wilt Chamberlain Power
4 months ago
16 minutes

THPStrength
THP211: USSR High Jump Training
4 months ago
27 minutes

THPStrength
THP210: Why Being Bulletproof Is A Myth
4 months ago
12 minutes

THPStrength
THP209: Isaiah Tries To Break The High Jump World Record
4 months ago
29 minutes

THPStrength
THP208: Tempo Running To Jump Higher
4 months ago
18 minutes

THPStrength
THP207: Isaiah Is Trying High Jump Friday
4 months ago
22 minutes

THPStrength
THP206: What To Do When You Don't Jump Higher During A Deload
4 months ago
22 minutes

THPStrength
THP 205: We Did ATG Split Squats Today
5 months ago
26 minutes

THPStrength
THP204: Isaiah Rivera Tells Donovan Hawkins How To Take His Crown
5 months ago
22 minutes

THPStrength
THP203: How Strong Do You Have To Be For A 40in Vertical
5 months ago
11 minutes

THPStrength
THP202: Intensity Vs. Volume
5 months ago
9 minutes

THPStrength
THP201: How To Make Your Tendons More Elastic
5 months ago
17 minutes

THPStrength
THP200: How To Get An IRL 2k Slasher Build
5 months ago
20 minutes

THPStrength
THP199: Why One Set Of Squats At 400kg Is Sufficient
5 months ago
21 minutes

THPStrength
THP198: Will Isaiah Break The World Record Next Week?
5 months ago
14 minutes

THPStrength
THP197: Myth Busting Muscle Building (To Jump Higher)
5 months ago
31 minutes

THPStrength
THP 196: How Jump Training Has Changed Over The Years
5 months ago
20 minutes

THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.