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THPStrength
John Evans, Isaiah Rivera
211 episodes
4 weeks ago
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
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Fitness
Health & Fitness
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All content for THPStrength is the property of John Evans, Isaiah Rivera and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Show more...
Fitness
Health & Fitness
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How To Train Your Hamstrings To Jump Higher
THPStrength
9 minutes
4 months ago
How To Train Your Hamstrings To Jump Higher
THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.