Welcome back! Join us this week as we dive into our favorite topics: wellness routines, personal revelations, and pop culture. Meadow drops her skincare routine and Gaby for lack of better words, is absolutely glowing after getting into her groove. We unpack the fear of success and how to find joy, fulfillment and inspiration in the day-to-day.  New skincare routine dropping! Use code THOUGHTS for 15% off all CLEARSTEM products https://clearstem.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back! In this episode, we dive deep into the pursuit of happiness and wellbeing with Karen Guggenheim, author, social entrepreneur, wellbeing advocate, and founder of the World Happiness Summit—a comprehensive platform to bring awareness about the benefits behind the science of happiness and wellbeing. Today, Karen shares with us her research-backed insights on wellbeing while sharing her transformational grief journey. This conversation sheds light on the power of choices, resilience, and community. Don't miss this impactful discussion on how to become an active participant in your life!  Pre-Order your copy of Karen’s book, Cultivating Happiness, here: https://karenguggenheim.com/ Sign up for the 2025 World Happiness Summit here: https://www.eventbrite.com/e/world-happiness-summit-2025-tickets-905516693807?aff=oddtdtcreator Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Join us for an incredible discussion this week with relationship therapist Dené Logan; MFT, author, spiritual teacher, and co-host of the podcast 'Cheaper Than Therapy'! In this episode, we dive into the collective core wounds of masculine and feminine energies, how a wounded patriarchy has hurt men's mental health, and why there is an epidemic of women having performative sex. Dené gives her words of wisdom on navigating love, motherhood and personal growth. Get your copy of the TMV book club must, Sovereign Love: https://denelogan.com/book Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This week we are absolutely thrilled to be speaking with Kamie Crawford!Kamie is the host of MTV's 'Catfish', ‘Are You The One’, as well as the 'Relationsh*t' podcast.In today’s episode, Kamie dives into her journey from pageant life to Sports Illustrated, advocating for body positivity and diversity along the way. We also chat about relationships, creating your dream career, healing past traumas, beauty standards, self-love, and more. Head over to our Patreon for extra “anything but mental health” content with Kamie! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This week, Gaby went viral in a hilarious way and we needed to unpack it! Plus, we're back with another exciting Q&A session, where we dive into your questions about maintaining friendships, facing mental health challenges, and navigating the tricky dating scene. Don't forget to follow us at @thoughtsmayvarypod and submit your questions for our next Q&A. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Everyone keeps calling for community but no one wants to learn conflict resolution; this week we try to figure out why! Join us as we explore how genuine human connections often come from moments of friction. We cover how to navigate relationships, understand different perspectives and share stories that connect us all. Bear with us as we get a little spicy this week - disagree with us, it’s okay! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

With Father's Day just behind us, we wanted to provide a safe space for all of the mixed emotions that come with this holiday and give you a rundown of where we are mentally. “Shout out to all my gals with dead dads!” - Meadow. This is a good time to reflect on our parents as humans and what they've taught us. Join us to unpack it all! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This week, we broke down all of your remaining questions on Shadow Work! We get into the nitty-gritty of personal growth and healing while encouraging you to break old patterns and find comfort in making new mistakes. Join us as we unpack the hard truths and practical steps for effective shadow work. HOFFMAN RECYCLING APP GABY REFERS TO: https://apps.apple.com/us/app/hoffman-daily-practice/id1578355464 PROMO CODE FROM JESSICA GILL EPISODE: Use code 'THOUGHTS' for 15% OFF your first year of To Be! Use this link: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back! In this episode, we do a good old-fashioned unpacking where we get a little witchy and chat our way through being in a funk, not intellectualizing our feelings, and building self trust. We hope you enjoy! Side note: this is the last week of getting to try Alisa Vitti’s Cycle SyncingⓇ feature inside the MyFLOⓇ app. Details below! Use Promo Code TMVxMyFLO for a free month of access to the personalized Cycle SyncingⓇ feature inside the MyFLOⓇ app.  Link must be redeemed at: https://floliving.com/product/the-cycle-syncing-membership. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back! In this episode, we're thrilled to have Alisa with us once again. She's our go-to expert on functional nutrition and women's hormones. Alisa is also the founder of the FLO Living App and a bestselling author. Today, we'll dive deep into the essentials: birth control, female orgasms, managing PCOS, and so much more. We hope you enjoy our conversation with her as much as we did! Use Promo Code TMVxMyFLO for a free month of access to the personalized Cycle SyncingⓇ feature inside the MyFLOⓇ app.  Link must be redeemed at: https://floliving.com/product/the-cycle-syncing-membership. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We had the honor this week of sitting down with Alisa Vitti to discuss why our period simply should not suck. Alisa is a functional nutrition and women's hormone expert, the founder of the FLO Living app and a bestselling author. She’s been on our TMV bucket list since the beginning and we could not have enjoyed this conversation more. So much so we had to split it into two parts. See you next week for Part 2 with Alisa!  Use Promo Code TMVxMyFLO for a free month of access to the personalized Cycle SyncingⓇ feature inside the MyFLOⓇ app.  Link must be redeemed at: https://floliving.com/product/the-cycle-syncing-membership.  Music By: Kieran Miles Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL: https://www.thoughtsmayvary.com/the-tmv-shop Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary 🎙️ Listen anywhere you get your podcasts 🎙️ 🎥 Watch episodes: https://www.youtube.com/@thoughtsmayvary Follow along for more! https://www.thoughtsmayvary.com/ https://www.instagram.com/thoughtsmayvarypod https://www.tiktok.com/@thoughtsmayvarypod Meadow: https://www.instagram.com/itsmeadowlark Gaby: https://www.instagram.com/gabyulloa_ DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources. Produced by SickBird Productions For any inquiries, please reach out to partnerships@sickbirdproduction.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Today we continue our Q&A from last week, this time, talking: improving communication in relationships, dealing with breakups and grief simultaneously and staying optimistic in entry level jobs. We also tell the stories of how we met our SOs. Take what resonates, dump what doesn’t. Music By: Kieran Miles Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL: https://www.thoughtsmayvary.com/the-tmv-shop Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary 🎙️ Listen anywhere you get your podcasts 🎙️ 🎥 Watch episodes: https://www.youtube.com/@thoughtsmayvary Follow along for more! https://www.thoughtsmayvary.com/ https://www.instagram.com/thoughtsmayvarypod https://www.tiktok.com/@thoughtsmayvarypod Meadow: https://www.instagram.com/itsmeadowlark Gaby: https://www.instagram.com/gabyulloa_ DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources. Produced by SickBird Productions For any inquiries, please reach out to partnerships@sickbirdproduction.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Today, we're back with another unfiltered Q+A. A loaded episode inspired by our lovely listeners, giving you our thoughts on personal growth, relationships and spirituality. From building good habits and a therapist who called your ex your soulmate, to confronting a 4 year situationship, we're leaning all the way in! As always, take what resonates, dump the rest. Music By: Kieran Miles Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL: https://www.thoughtsmayvary.com/the-tmv-shop Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary 🎙️ Listen anywhere you get your podcasts 🎙️ 🎥 Watch episodes: https://www.youtube.com/@thoughtsmayvary Follow along for more! https://www.thoughtsmayvary.com/ https://www.instagram.com/thoughtsmayvarypod https://www.tiktok.com/@thoughtsmayvarypod Meadow: https://www.instagram.com/itsmeadowlark Gaby: https://www.instagram.com/gabyulloa_ DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources. Produced by SickBird Productions For any inquiries, please reach out to partnerships@sickbirdproduction.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy