Thoughts May Vary is a podcast about changing our minds. With the common threads of mental health and nuance weaved throughout each conversation, TMV encourages us to share what we’re learning in real time as a way to illuminate the process. Garnering the power of community, writer and journalist, Gabriela Ulloa, and mental health consultant, Meadowlark Monaghan, invite you to help make personal development less isolating and far more genuine.
For more, follow the podcast on Instagram, TikTok, and Twitter at @thoughtsmayvarypod and Meadow & Gaby at @itsmeadowlark and @gabyulloa_
Join our Patreon! https://www.patreon.com/thoughtsmayvary We post an extra Thought each month, exclusive videos, newsletters, and more tea and more fun (plus, we'll be dropping merch there first ;)
Music By: Keiran Miles
All content for Thoughts May Vary is the property of Gabriela Ulloa & Meadowlark Monaghan and is served directly from their servers
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Thoughts May Vary is a podcast about changing our minds. With the common threads of mental health and nuance weaved throughout each conversation, TMV encourages us to share what we’re learning in real time as a way to illuminate the process. Garnering the power of community, writer and journalist, Gabriela Ulloa, and mental health consultant, Meadowlark Monaghan, invite you to help make personal development less isolating and far more genuine.
For more, follow the podcast on Instagram, TikTok, and Twitter at @thoughtsmayvarypod and Meadow & Gaby at @itsmeadowlark and @gabyulloa_
Join our Patreon! https://www.patreon.com/thoughtsmayvary We post an extra Thought each month, exclusive videos, newsletters, and more tea and more fun (plus, we'll be dropping merch there first ;)
Music By: Keiran Miles
116: How To Choose Happiness with Karen Guggenheim
Thoughts May Vary
51 minutes
1 year ago
116: How To Choose Happiness with Karen Guggenheim
Welcome back! In this episode, we dive deep into the pursuit of happiness and wellbeing with Karen Guggenheim, author, social entrepreneur, wellbeing advocate, and founder of the World Happiness Summit—a comprehensive platform to bring awareness about the benefits behind the science of happiness and wellbeing. Today, Karen shares with us her research-backed insights on wellbeing while sharing her transformational grief journey. This conversation sheds light on the power of choices, resilience, and community. Don't miss this impactful discussion on how to become an active participant in your life!
Pre-Order your copy of Karen’s book, Cultivating Happiness, here: https://karenguggenheim.com/
Sign up for the 2025 World Happiness Summit here: https://www.eventbrite.com/e/world-happiness-summit-2025-tickets-905516693807?aff=oddtdtcreator
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Thoughts May Vary
Thoughts May Vary is a podcast about changing our minds. With the common threads of mental health and nuance weaved throughout each conversation, TMV encourages us to share what we’re learning in real time as a way to illuminate the process. Garnering the power of community, writer and journalist, Gabriela Ulloa, and mental health consultant, Meadowlark Monaghan, invite you to help make personal development less isolating and far more genuine.
For more, follow the podcast on Instagram, TikTok, and Twitter at @thoughtsmayvarypod and Meadow & Gaby at @itsmeadowlark and @gabyulloa_
Join our Patreon! https://www.patreon.com/thoughtsmayvary We post an extra Thought each month, exclusive videos, newsletters, and more tea and more fun (plus, we'll be dropping merch there first ;)
Music By: Keiran Miles
