Welcome to a brand-new episode of the WorthyMind podcast!

Ever wonder who you’d be if you dropped survival mode?

In this episode, we get real about identity, healing, and the stories that hold us back.

Join us as we explore therapy, self-alignment, and the tough but rewarding path to your authentic self.

No fluff just honest talk and moments that might just change how you see yourself.

Hit play and enjoy the journey!

Wondering if Ketamine Assisted Psychotherapy is right for you ? Take our free quiz to find out : https://worthymind.fillout.com/t/2DkZA3CQMHusTo work with Dr. Worthington and her team, head to ⁠www.worthymindpractice.com⁠ and book a free 20-minute consultation.In this episode of the WorthyMind podcast, Dr. Worthington delves into the multifaceted world of ketamine, exploring its various forms and methods of administration. From the FDA-approved intranasal spray for treatment-resistant depression to the intramuscular, IV, and lozenge forms used in ketamine-assisted psychotherapy, discover how each method offers unique benefits and challenges. Dr. Worthington also addresses common myths, the importance of therapeutic settings, and the potential for ketamine to facilitate healing and spiritual awareness. Tune in to learn who might benefit from this powerful tool and how it can be integrated into a holistic approach to mental health.

To work with Dr. Worthington and her team, head to worthymindpractice.com and book a free 20-minute consultation.

Wondering if Ketamine Assisted Psychotherapy is right for you ? Take our free quiz to find out.

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In this podcast, Dr. Worthington discusses the intersection of mind and body in psychosomatic psychiatry, emphasizing the limitations of traditional therapy and the potential of ketamine-assisted psychotherapy.

She explores how ketamine can disrupt entrenched patterns of behavior, allowing for deeper healing and integration. The conversation also touches on the role of travel as a means of self-discovery and empowerment, ultimately aiming to guide clients from a state of survival to thriving in their mental health journey

Key takeaways :

• Psychosomatic psychiatry explores the connection between mind and body.
• Traditional therapy often focuses on understanding problems but may not facilitate change.
• Ketamine-assisted psychotherapy offers a unique therapeutic space for deeper healing.
• Integration is crucial for applying insights gained during ketamine sessions.
• Travel can serve as a powerful disruptor of self-limiting beliefs.
• Empowerment in mental health involves trusting one's internal voice.
• Therapy should aim to help clients thrive, not just survive.