To work with Dr. Worthington and her team, head to worthymindpractice.com and book a free 20-minute consultation.

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In this podcast, Dr. Worthington discusses the intersection of mind and body in psychosomatic psychiatry, emphasizing the limitations of traditional therapy and the potential of ketamine-assisted psychotherapy.

She explores how ketamine can disrupt entrenched patterns of behavior, allowing for deeper healing and integration. The conversation also touches on the role of travel as a means of self-discovery and empowerment, ultimately aiming to guide clients from a state of survival to thriving in their mental health journey

Key takeaways :

• Psychosomatic psychiatry explores the connection between mind and body.
• Traditional therapy often focuses on understanding problems but may not facilitate change.
• Ketamine-assisted psychotherapy offers a unique therapeutic space for deeper healing.
• Integration is crucial for applying insights gained during ketamine sessions.
• Travel can serve as a powerful disruptor of self-limiting beliefs.
• Empowerment in mental health involves trusting one's internal voice.
• Therapy should aim to help clients thrive, not just survive.