Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4e/86/8d/4e868d71-3f47-0fe8-f0f2-64b9cca9b5e6/mza_751119665697956521.jpg/600x600bb.jpg
The Wonbyone Podcast
OBI EMEGANO
69 episodes
3 days ago
In this episode of the Wonbyone Podcast, Obi sits down with Billy Baron, former EuroLeague sharpshooter, to talk about what it takes to build a long career overseas. Billy shares how getting benched early in Lithuania, transferring schools multiple times, and watching his dad get fired from his coaching job all shaped his elite work ethic. They get into the difference between working hard and working with purpose, why some players stall out while others level up, and how Billy is now helping...
Show more...
Health & Fitness
RSS
All content for The Wonbyone Podcast is the property of OBI EMEGANO and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of the Wonbyone Podcast, Obi sits down with Billy Baron, former EuroLeague sharpshooter, to talk about what it takes to build a long career overseas. Billy shares how getting benched early in Lithuania, transferring schools multiple times, and watching his dad get fired from his coaching job all shaped his elite work ethic. They get into the difference between working hard and working with purpose, why some players stall out while others level up, and how Billy is now helping...
Show more...
Health & Fitness
Episodes (20/69)
The Wonbyone Podcast
66. Billy Baron on Betting on Yourself, Building Elite Habits, and Life After Basketball
In this episode of the Wonbyone Podcast, Obi sits down with Billy Baron, former EuroLeague sharpshooter, to talk about what it takes to build a long career overseas. Billy shares how getting benched early in Lithuania, transferring schools multiple times, and watching his dad get fired from his coaching job all shaped his elite work ethic. They get into the difference between working hard and working with purpose, why some players stall out while others level up, and how Billy is now helping...
Show more...
3 days ago
43 minutes

The Wonbyone Podcast
65. Community Episode - The Internal Scoreboard, Obi's Time Overseas, and Changing Your Perspective
In this first Wonbyone Community episode, Obi Emegano breaks down the idea of the internal scoreboard—how to measure success by effort, discipline, and mindset instead of points, stats, or outside validation. Drawing from his first pro seasons overseas, he shares how shifting his focus from numbers to growth changed everything, both on and off the court. Joined by Wonbyone team member, Chris Maraboli, Obi also answers audience questions about his time in Spain, lessons from not making ...
Show more...
1 week ago
20 minutes

The Wonbyone Podcast
64. Josh Richardson on Going from Overlooked to NBA Vet and Finding Purpose Off the Court
In this episode of the Wonbyone Podcast, Obi sits down with Josh Richardson—NBA veteran, former second-round pick, and hometown friend from Edmond, OK—to talk about the mental and physical grind behind a long pro career. Josh opens up about the early challenges that shaped his mindset, how he earned his role through defense and film study, and how staying adaptable helped him carve out a place in the league. They also dive into life outside of basketball, from learning how to DJ to finding p...
Show more...
2 weeks ago
54 minutes

The Wonbyone Podcast
63. John Lewis AKA Badass Vegan on Going Vegan, Building a Brand, and Hustling with Purpose
In this episode of the Wonbyone Podcast, Obi sits down with John Lewis—entrepreneur, author, filmmaker, and wellness advocate known as Badass Vegan. They talk about his 20-year journey on a plant-based diet, how his mother’s cancer diagnosis changed his life, and what it means to build a business rooted in health, discipline, and purpose. John shares how his P90X transformation and YouTube content kickstarted a journey that led to a million-dollar documentary and a $500K book deal, what ins...
Show more...
3 weeks ago
40 minutes

The Wonbyone Podcast
62. Anthony Goods on Player Development, Recruiting, and Coaching the Next Generation
In this episode of the Wonbyone Podcast, Obi sits down with Anthony Goods—former Stanford standout, 11-year overseas pro, and now a D1 assistant coach at Arkansas State. They talk about the transition from player to coach, the mindset young athletes need to compete at the college level, and how discipline, relationships, and identity shape long-term success. Anthony also shares how media is changing the athlete experience, and why understanding the game within the game matters more than eve...
Show more...
1 month ago
56 minutes

The Wonbyone Podcast
61. Romeo Travis on Discipline, Identity, and Playing Your Role
In this episode of the Wonbyone Podcast, Obi sits down with Romeo Travis—longtime pro, high school teammate of LeBron James, and now a coach and mentor—to talk about the importance of always being prepared. Romeo shares how being a role player shaped his identity, the difference between playing a part and being "the man," and what overseas basketball taught him about resilience, responsibility, and reinventing yourself. They get into the transition from pro basketball to real estate, the cha...
Show more...
1 month ago
1 hour

The Wonbyone Podcast
60. Justin Su’a on Leadership, Training Confidence, and Performing Under Pressure
In this episode of the Wonbyone Podcast, Obi sits down with Justin Su’a—leadership coach, author, and former Mindset Performance Coordinator for the Boston Red Sox—to explore what it really takes to lead under pressure. With a background that spans MLB, the NFL, WWE, and Olympic athletes, Justin shares practical frameworks for confidence, composure, and high-performance leadership, whether you're on the field or off it. They talk about the habits of elite leaders, how to reset after failure,...
Show more...
1 month ago
53 minutes

The Wonbyone Podcast
59. How to Go Pro: Omar Krayem on HoopTicket, Character, and the Business of Basketball
In this episode of the Wonbyone Podcast, Obi reconnects with overseas vet and HoopTicket founder Omar Krayem to talk about what it takes to get signed and stay signed year after year. With 15 years of pro experience, Omar shares hard-earned wisdom on breaking in from small schools, getting scammed by agents, and what separates the guys who just get one-off contracts from those who build a full career. They dive into why most players get the business side wrong, how to build a career overseas...
Show more...
1 month ago
1 hour 7 minutes

The Wonbyone Podcast
58. Training the Mind Like the Body: Maya Raichoora on Mental Fitness & High Performance
In this episode of the Wonbyone Podcast, Obi sits down with Maya Raichoora—UK-based mental fitness expert, visualization specialist, and author of Visualize: Think, Feel, Perform Like the Top 1%. Maya shares how her journey with chronic illness sparked a lifelong obsession with mental performance, and how visualization helped her reclaim her health, rewire her brain, and rebuild her identity. They explore the five types of visualization Maya uses with elite athletes, Olympians, CEOs, and hi...
Show more...
1 month ago
57 minutes

The Wonbyone Podcast
Wonbyone Rewind: 44. Emma Ryan & Dr. Kevin White: Health, resilience and the power of community
On this episode Obi sits down with nutrition, health coach and owner of Eat Plant OKC, Emma Ryan and Dr. Kevin White, Emergency Medicine Physician. For all the athletes listening, you dont want to miss this one, we cover everything health, wellness, fitness and more. Make sure to follow us. WONBYONE IG: https://www.instagram.com/wonbyonehq/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : https://wonbyonehq.com/ PODCAST ON APPLE: https://podcasts.apple.com/us/podca...
Show more...
2 months ago
48 minutes

The Wonbyone Podcast
57. James Woodard on Hooping Overseas, Mental Resilience, and Confidence
In this episode of the Wonbyone Podcast, Obi reconnects with longtime friend and high school teammate James Woodard—pro hooper, Tulsa standout, and now a 10-year vet in the overseas game. James opens up about navigating the highs and lows of pro basketball abroad, from small-town gyms to high-level European leagues, and how mental toughness, faith, and family have anchored him through it all. They get into the grind of adjusting to new teams every year, what really builds confidence, and how...
Show more...
2 months ago
1 hour 16 minutes

The Wonbyone Podcast
56. From AfroBasket Champ to Nonprofit Leader: Ezinne Kalu on Legacy Beyond the Game
In this episode of the Wonbyone Podcast, Obi Emegano is joined by five-time AfroBasket champion and Nigerian national team player Ezinne Kalu. They unpack what it really takes to represent your country, win at the highest level, and still stay grounded in your purpose beyond the game. Ezinne shares what AfroBasket is actually like—including how her team had just one week to prepare before heading into back-to-back games across the continent. She opens up about recovery as a female pro, why i...
Show more...
2 months ago
50 minutes

The Wonbyone Podcast
Wonbyone Rewind: Ep 40 - Chad Foster: Harvard business school's first blind graduate
On this episode Obi sits down with Chad Foster, Harvard business school's first blind graduate as they discuss paving your own way, the anatomy of resiliency, changing your perspective on how you deal with adversity, defying the odds and more. 🟡 Follow Chad: @findchadefoster 🟡 Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano...
Show more...
2 months ago
52 minutes

The Wonbyone Podcast
55. From Greensboro to Global: Ike Nwamu’s Journey Through Hoops and Healing
On this episode of the Wonbyone Podcast, Obi Emegano sits down with fellow Olympian and nine-year pro Ike Nwamu to talk about the winding road from G League dreams to overseas reality. From UNLV to Summer League with Miami, Ike opens up about chasing the NBA, bouncing between teams and countries, and what it took to finally find peace in the process. They dive into how to build a high-performance lifestyle, the identity crisis that comes with injury, and why creative outlets like writing bec...
Show more...
3 months ago
30 minutes

The Wonbyone Podcast
54. Overseas Life & Hard Truths: Robert Crawford’s Basketball Journey
On this episode of the Wonbyone Podcast, Obi Emegano sits down with 10-year overseas pro and longtime friend Robert Crawford to talk about the real journey—on and off the court. From JUCO to Division I to international ball, Rob opens up about the mindset shifts, setbacks, and life lessons that shaped his career. They dive into the truth about going pro overseas, why some players don’t stick, and how recovery, nutrition, and daily habits separate professionals from the rest. Rob shares why h...
Show more...
3 months ago
44 minutes

The Wonbyone Podcast
53. The Science of Recovery: How Genetics Can Change Your Game with Dr. Kendal Stewart
On this episode of the Wonbyone Podcast, Obi sits down with Dr. Kendal Stewart—MD, neurosurgical specialist, and expert in genetic-based performance and recovery—for a deep dive into the science that athletes need to know. They break down the reasons behind chronic injury, the genetic factors most athletes overlook, and how things like inflammation, nutrition, and recovery speed can make or break a career. Dr. Stewart also shares why postural control matters more than most realize, how new b...
Show more...
3 months ago
42 minutes

The Wonbyone Podcast
52. Confidence, Culture Shock, and the Call-Up: Cam McGriff’s Story
On this episode of the Wonbyone Podcast, Obi Emegano sits down with pro hooper and brand founder Cameron McGriff to talk about the grind of going pro, building confidence without shortcuts, and how a 10-day NBA contract changed everything. From overlooked high school talent to Big 12 standout to overseas rookie trying to adapt in Belgium, Cam’s journey is about betting on yourself. They talk training camp battles, the real life of playing overseas, and how Cam turned isolation into insp...
Show more...
3 months ago
1 hour 5 minutes

The Wonbyone Podcast
51. Still Scoring at 36: Lessons on Longevity On The Court From Jazz Ferguson
On this episode of the Wonbyone Podcast, Obi Emegano chops it up with Jazz Ferguson—a 15-year overseas pro whose story proves that where you start doesn’t define where you end up. From being overlooked in high school to leading leagues in scoring well into his 30s, Jazz shares the mentality, discipline, and grind that carried him from NAIA to a global basketball career. They dive into the overlooked power of mindset, what it really takes to stay in the game for over a decade, and why being “...
Show more...
4 months ago
49 minutes

The Wonbyone Podcast
50. Pro Mindset, Pro Results: How E.J. Anosike Built His Own Path
On this episode of the Wonbyone Podcast, Obi Emegano links up with fellow Nigerian hooper and pro player E.J. Anosike to talk about what it really takes to go from underdog to overseas pro. From being the youngest of eight in a basketball family to carving his own path through college and landing on a pro roster, E.J. shares the mentality that kept him focused—even when the game didn’t go his way. They get into the truth about transferring, sitting the bench, the mental side of confide...
Show more...
4 months ago
46 minutes

The Wonbyone Podcast
49. Injuries, Rehab, and Becoming A Trainer - Marcus Williams
In this episode of the Wonbyone Podcast, Obi Emegano sits down with trainer Marcus Williams (@@musclenmotiv8) to talk about overcoming injury, building bulletproof knees, and why most athletes are doing it wrong in the weight room. They get into the mindset shifts that come with pain, the power of the ATG system (Athletic Truth Group), and what every high school and pro athlete needs to know to stay on the court. Whether you’ve torn your ACL, deal with jumper’s knee, or just want to train sm...
Show more...
4 months ago
47 minutes

The Wonbyone Podcast
In this episode of the Wonbyone Podcast, Obi sits down with Billy Baron, former EuroLeague sharpshooter, to talk about what it takes to build a long career overseas. Billy shares how getting benched early in Lithuania, transferring schools multiple times, and watching his dad get fired from his coaching job all shaped his elite work ethic. They get into the difference between working hard and working with purpose, why some players stall out while others level up, and how Billy is now helping...