In this episode of the Wonbyone Podcast, Obi sits down with Billy Baron, former EuroLeague sharpshooter, to talk about what it takes to build a long career overseas. Billy shares how getting benched early in Lithuania, transferring schools multiple times, and watching his dad get fired from his coaching job all shaped his elite work ethic. They get into the difference between working hard and working with purpose, why some players stall out while others level up, and how Billy is now helping...
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In this episode of the Wonbyone Podcast, Obi sits down with Billy Baron, former EuroLeague sharpshooter, to talk about what it takes to build a long career overseas. Billy shares how getting benched early in Lithuania, transferring schools multiple times, and watching his dad get fired from his coaching job all shaped his elite work ethic. They get into the difference between working hard and working with purpose, why some players stall out while others level up, and how Billy is now helping...
53. The Science of Recovery: How Genetics Can Change Your Game with Dr. Kendal Stewart
The Wonbyone Podcast
42 minutes
3 months ago
53. The Science of Recovery: How Genetics Can Change Your Game with Dr. Kendal Stewart
On this episode of the Wonbyone Podcast, Obi sits down with Dr. Kendal Stewart—MD, neurosurgical specialist, and expert in genetic-based performance and recovery—for a deep dive into the science that athletes need to know. They break down the reasons behind chronic injury, the genetic factors most athletes overlook, and how things like inflammation, nutrition, and recovery speed can make or break a career. Dr. Stewart also shares why postural control matters more than most realize, how new b...
The Wonbyone Podcast
In this episode of the Wonbyone Podcast, Obi sits down with Billy Baron, former EuroLeague sharpshooter, to talk about what it takes to build a long career overseas. Billy shares how getting benched early in Lithuania, transferring schools multiple times, and watching his dad get fired from his coaching job all shaped his elite work ethic. They get into the difference between working hard and working with purpose, why some players stall out while others level up, and how Billy is now helping...
