Hello lovies,
This episode talks about wanting to enter into a new era and chapter with open arms. Sometime we have to stop and feel if what we are currently doing really aligns with who we are It's okay to let go of expectations.
-Soleil
Yo yo yo,
What's up fam, thank you for being patient with me. As I shared I am going by Soleil now (yay). I am super happy and grateful for all of your support. I hope you enjoy this episode where I uncover the ability to recognize progress.
Love & Light <3
Hello beauties,
This episode is focusing on changing the way we listen, view, and understand ourselves. Start to think outside the box and wonder what you think about you. How do you view yourself and most importantly how are you caring for yourself.
Love & Light
Hello beauties,
This episode is a reminder to pause, breathe and reflect. Allow your body to be present and your mind. Don't lose sight of where you are going, we all need change. Embrace the light within you and do not ever forget that you can do this. Do something that makes you happy and hold onto that. Dream so big that you have to reinvent yourself <3
Hii beautiful souls,
Back at it with the episodes, remember change and trust isn't always a bad thing. I hope you all enjoy <3
Hello beautiful people,
I hope you are doing well and remembering to take care of yourselves. This episode is going with the flow of my mind and heart. I hope you enjoy it the episode speaks for itself <3
Hiii beautiful souls,
Today's episode is about the battle of never feeling enough and how it shows up in different aspects. That is socially, interpersonal, and relationships. I hope you all enjoy it!
Send me feedback or email me topics you would like to hear about.
Email: thetruthsoflife111@gmail.com
Hello, beautiful hooommanns,
Today's episode is the inner peace experience of letting go. Finding your way around navigating your experience, emotions and allowing yourself to heal from the heaviness we carry.
Hellloo beautiful Hoomaannss,
Welcome to another episode, today we are focusing on how to start silencing your fears. Remember you are in control of who you are and what you chose to be fearful of!
Hey beautiful souls!
This episode is covering how to beginning setting boundaries with people and with yourself. Often times we forget that boundaries can start within and practicing that with yourself is a start.
No journal entry today but rather challenge yourself to free write.
Hello beautiful souls,
Today's episode is about grounding, don't limit yourself to one technique; open how you ground yourself.
Journal Entry:
What are ways you can change and alter the grounding techniques that you do? How can you find new ways to ground yourself?
Hi beautiful souls,
Today's episode is about stepping into your existence. Analyzing why you are afraid to be who you want to be. Taking the time to know yourself and who you want to become. It is never too late to change things in your life, it's a matter of being consistent with yourself.
Book recommendations:
13 Slaves of the New Era by Bre Webb
Frequency by Penny Pierce
Reflective Journal Entry:
How do you lie to yourself on a daily basis and why?
Hiii beautiful souls,
Welcome, today's episode is about emotions, taking the time to ask yourself what you are feeling and why. Really reflecting on how these emotions are affecting you. In what ways are you holding space for yourself and how can you try new paths.
Reflective Journal Entry:
How are you handling your emotions? If not why are you afraid to face your emotions?
Trauma is real and even more so when we are dealing with generational trauma. How can we begin to start these conversations with our families or friends about the heaviness we experience. Trauma is a response to our fears and anger that is projected onto people. Start thinking about the ways your parents and grandparents influence you to respond to conflict and trauma.
Reflective Journal Entry:
How can you begin to unpack how much trauma that you feel based on the pressure and expectations of the younger generation?
Have you taken into consideration what type of education you have been taught?
I want to challenge you to truly think about the reality of how things are made the way we function as a society. Keeping in mind what you want to learn and what education means to you. Think outside the box; how are you teaching yourself what you want to know?
Reflective Journal Entry:
If you could change the world, what would you do?
Hello beautiful people!
Here is the beginning of the inner child healings. If you have any questions about any of this please reach out to me.
As promised the inner child journal prompts:
Heelloo Beautiful People!
Today's episode is about Self Discovery! I hope you take some time today to find something new about yourself and embrace it. Remember you are loved, appreciated, and present.
Reflective Journal Entry: What does happiness look like for you?
Hello beautiful people,
Welcome to episode #1, this one is focusing on what healing is and the beginning of this journey with the Truths of Life.
Journal Reflective Point: What is something you need to forgive yourself for?
Let us know what types of content you would like to share. Thank you for existing and simply being yourself. Sending lots of love and light.
Email: thetruthsoflife111@gmail.com