In this episode of The Talking Tradesman Podcast, I sit down with Laura Faux, the voice behind Life of a Female Tradie. We talk about what it’s really like being a woman in the construction industry — the challenges, the wins, and everything in between.Find Laura here - https://www.instagram.com/lifeofafemaletradie_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Laura opens up about her journey on the tools and how podcasting became an outlet to share real stories that inspire others. We dive deep into the mental health struggles that come with a demanding trade, and how journaling, meditation, and mindfulness have helped her find peace and balance.This one touches on energy, crystals, and mindset — but more than anything, it’s about growth, self-awareness, and learning to find purpose in what you do. Whether you’re in construction or not, there’s a message here for anyone trying to balance work, life, and their own mental wellbeing.
Thanks to our Headline sponsors - Zinsser
Episode sponsors - Q1 Tapes
Chapters00:00 Introduction and Podcasting Journey01:49 The Life of a Female Tradie04:45 Challenges in a Male-Dominated Industry07:54 The Role of Social Media in Trades10:57 Personal Journey into Painting and Decorating13:53 Experiences in the Security Industry16:55 The Impact of Negative Work Environments19:45 Reflections on Life and Death22:58 The Emotional Toll of Work25:43 Conclusion and Future Aspirations32:54 The Challenges of Managing Properties in Bad Weather37:04 The Impact of Work-Related Stress on Mental Health40:47 Navigating Relationship Breakdowns and Personal Crisis44:46 The Role of Family Support in Overcoming Adversity46:41 Exploring Mindfulness and Self-Discovery Through Journaling52:36 Understanding Meditation and Finding Peace in Daily Life58:50 Harnessing Positive Energy and the Power of Crystals01:05:46 The Influence of Media on Mental Health and Perception01:09:40 Weather and Its Perception01:11:17 Mindset Shift and Positivity01:13:41 Embracing Challenges and Growth01:15:54 The Power of Stoic Philosophy01:16:57 Enjoying the Journey01:18:45 The Evolution of a Decorator01:21:25 Experiences at Trade Shows01:24:45 Mental Health Awareness in the Trade01:26:26 Balancing Work and Personal Life01:29:06 Managing Workload and Expectations01:33:42 The Importance of Breaks and Recovery01:38:08 Navigating Burnout and Productivity01:41:53 Aging and Its Impact on Work01:44:33 Final Thoughts and Reflections
⚠️ Trigger Warning: This episode contains open discussions about sexual abuse, addiction, and trauma, which some viewers may find distressing.In this powerful episode of The Talking Tradesman Podcast, Matthew Morton — better known as the BKB Spider — opens up about his journey from childhood trauma and addiction to rebuilding his life through faith, recovery, and bare-knuckle boxing.Matthew shares the raw truth about battling inner demons, finding purpose through pain, and how community and conversation helped him change direction. He speaks honestly about mental health in men, the strength it takes to open up, and how the sport of bare-knuckle boxing gave him a second chance at life.This one’s emotional, honest, and full of lessons about resilience, healing, and the power of never giving up.Thanks to our Headline Sponsors - Zinsser Episode Sponsor - Brewers Decorators Centres Chapters00:00 Introduction and Setting the Stage01:58 The Journey of the BKB Spider04:55 Childhood and Family Dynamics07:51 The Impact of Abuse and Addiction11:03 The Struggles of Adolescence13:56 Turning Point: Speaking Out16:59 Consequences and Legal Battles20:00 The Path to Recovery23:52 Finding Purpose and Healing26:48 Reflections on Mental Health and Substance Abuse28:38 The Journey of Growth and Discipline30:00 Overcoming Addiction and Finding Purpose32:07 The Impact of Trauma and Forgiveness34:13 Transforming Pain into Strength36:15 Building a New Life Through Faith and Community38:26 The Value of Sharing Trauma39:58 From Darkness to Light: A New Path42:07 The Evolution of Bare Knuckle Fighting46:38 Training and Discipline in Fighting50:12 Living a Purposeful Life and Helping Others55:26 The Decline of Community and Connection57:48 The Impact of Social Media on Relationships01:00:47 Adapting to a Changing World01:02:18 The Journey of a Fighter01:06:09 The Respect Among Fighters01:11:56 Finding Passion and Purpose01:13:05 Life Beyond Fighting
Alexander Henry: The Truth Behind Married at First Sight UKFind Alex here -https://www.instagram.com/hennnoo_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==In this explosive episode of The Talking Tradesman Podcast, Alexander Henry, one of the most controversial figures to ever appear on Married at First Sight UK, drops the truth behind what really happens when the cameras stop rolling.From military life to reality TV fame, Alex opens up about how it feels to have your story edited, the producer influence that shapes what viewers see, and the double standards and stereotypes that come with being on one of Britain’s biggest shows. He doesn’t hold back — this is the side of Married at First Sight you were never meant to hear.Alex also dives deep into mental health, fame, and authenticity — sharing how he’s dealt with public scrutiny, the pressure of social media, and his drive to keep growing personally and professionally. We talk about boxing, mindset, and resilience, and what it really means to live life on your own terms after the spotlight fades.Thanks To our sponsors - Headline, Zinsser Uk Episode Sponsors - Brewers Decorating Centres Chapters00:00 Introduction and Setting the Stage00:09 The Man Behind the Reality Star08:41 Military Background and Transition to Reality TV16:37 Controversies and Media Portrayal24:02 The Journey to Reality TV: Behind the Scenes25:25 Reflections on Reality TV Experience27:04 Reality TV: Love or Fame?29:37 The Impact of Past Relationships on Reality TV31:49 Navigating Fame: The Aftermath of Reality TV36:24 The Pressure of Public Perception49:26 Future Aspirations: Boxing and Beyond52:52 The Weight of Expectations and Mental Health56:21 Breaking the Stigma: Men's Mental Health Awareness58:46 The Changing Landscape of Youth Violence01:05:59 Navigating Trauma and Mental Health01:13:50 Reflections on Fame and Authenticity01:20:03 Staying True to Yourself: A Final Message
n this episode of The Talking Tradesman Podcast, I sit down with James O’Keefe, founder of Unguarded Warrior — a men’s retreat movement focused on helping men reconnect, rediscover purpose, and break free from the masks we wear. Find James Here - https://www.instagram.com/unguardedwarrior?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/jamesokeefenrg?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==James opens up about his journey from darkness to self-discovery, touching on addiction, accountability, and the crisis facing modern masculinity.We talk about the importance of father figures, emotional honesty, and the power of slowing down to understand who we really are. James shares raw stories from his own life — including the lessons he’s learned alongside his wife, singer and actress Beverley Knight — and how inner work and self-awareness became the foundation of his growth.This conversation is a deep dive into mental health, self-mastery, forgiveness, and the small daily changes that transform lives. It’s about breaking negative cycles, owning your story, and becoming the man you’re meant to be.🎙️ Tune in now on all platforms — this one’s a powerful listen for anyone ready to do the inner work and take control of their life.Thanks to our Headline sponsors - Zinsser Episode Sponsors - Q1 Tapes , Brewers decorating Centres Chapters00:00 Introduction to Mental Health Advocacy01:35 The Importance of Inner Work04:47 Father Figures and Masculinity07:46 Personal Journeys and Struggles10:38 The Impact of Alcohol and Substance Abuse14:30 Language and Self-Perception17:39 Values and Purpose in Life20:20 Practical Steps to Identify Values23:23 Cultural Influences on Masculinity26:43 Reflections on Personal Choices29:12 Navigating the Culture of Substance Use31:39 The Impact of Alcohol on Self-Perception34:52 Breaking the Cycle of Addiction38:50 Transforming Habits and Mindsets41:17 Redefining Rewards and Punishments47:21 The Balance of Selflessness and Ego51:35 Personal Responsibility and Boundaries01:00:21 Mastering Emotions and Self-Reflection01:03:19 Breaking the Cycle of Negative Mindsets01:06:16 The Impact of Class and Society01:09:11 Mental Health in the Construction Industry01:12:14 Facing Financial Instability and Shame01:15:08 The Importance of Support Systems01:18:04 Navigating Relationships and Personal Growth01:26:46 Embracing Life's Journey01:28:34 The Importance of Storytelling01:30:56 Lessons from Childhood01:32:22 The Role of Communication in Relationships01:34:55 Understanding the Inner Child01:38:02 The Power of Selfishness01:40:23 Validation and Emotional Management01:44:30 Coaching and Personal Development01:46:54 Forgiveness and Personal Growth01:49:39 The Power of Choice and Accountability01:52:37 Letting Go of Baggage01:55:59 The Nature of Happiness and Contentment01:59:04 The Calm in Chaos02:02:55 Problem Solving and Proactivity02:04:01 Inner Work and Self-Reflection02:06:41 The Journey of Self-Discovery02:11:51 Turning Points and Choices02:21:18 Choosing Abundance Over Fear02:25:35 The Power of Sharing and Showing
In this episode of The Talking Tradesman Podcast, I sit down with Lee Evans, host of The Zito Run Podcast, to talk about his powerful story of addiction, trauma, and recovery.Find Lee herehttps://www.instagram.com/the_zito_run_podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Lee opens up about how his childhood experiences shaped who he became, the normalisation of substance use in today’s society, and how addiction is often a response to pain and suffering. He talks about hitting rock bottom, including a near-death experience that changed everything, and how he found his way back through love, accountability, and purpose.This is an honest and emotional conversation about the realities of mental health, loneliness, and the fight to rebuild yourself when you’ve lost everything. Lee shares how literature, education, and self-reflection helped him rediscover his identity and turn his pain into purpose – something he now uses to help others through his podcast The Zito Run.If you or someone you know is struggling, this episode is a reminder that recovery is possible and that healing starts with a conversation.Thanks to our Headline sponsors - Zinsser Episode Sponsors - Brewers Decorating Centres🎧 Watch or listen now — full episode available on all platforms.Chapters00:00 Podcasting Journey and Release Schedule00:01 The Importance of Purpose in Recovery02:50 Understanding Addiction and Its Roots06:07 The Zito Run: A Journey Through Darkness09:00 Childhood Trauma and Its Impact12:11 The Cycle of Addiction and Escapism15:04 Coping Mechanisms and Tools for Recovery17:57 Relationships and Addiction21:14 The Role of Society in Normalizing Addiction24:13 Changing the Narrative Around Addiction27:08 Conscious Choices and Breaking Free29:21 The Power of Choice and Mindset31:54 Understanding Addiction and Triggers33:03 The Journey of Self-Discovery35:07 Finding Purpose in Pain38:53 The Role of Thoughts in Reality39:19 The Impact of Loss and Relationships43:52 The Descent into Addiction48:01 The Turning Point: Seeking Help53:04 The Moment of Reckoning58:21 The Path to Recovery and Self-Acceptance01:03:17 Empowerment Through Knowledge and Experience01:05:39 Living a Life of Purpose and Power01:07:02 The Power of Identity and Labels01:11:27 Understanding Addiction and Recovery01:16:29 The Impact of Trauma on Identity01:21:14 The Role of Education in Personal Growth01:27:13 The Journey of Self-Discovery01:33:07 Living with Purpose and Meaning
From a rough childhood in Poland to standing toe-to-toe in the UK’s bare-knuckle arenas — Rafal Witkowski has lived a life built on fight, focus and pure resilience.Find Rafal Here - https://www.instagram.com/rafix_1991?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==In this raw episode, Rafal opens up about how his dad’s health struggles shaped his mindset, how moving to England changed everything, and how he found purpose through the brutal world of bare-knuckle fighting.He doesn’t just talk about throwing punches — he talks about mental health, sports psychology, and the power of facing your demons head-on. This isn’t just a fighter’s story; it’s a story about surviving, adapting and never giving up.Thanks to our Headline sponsors - Zinsser Episode sponsor - Brewers decorators centres Chapters00:00 Introduction to Rafal Witkowski01:12 Rafal's Early Life in Poland08:02 Family Dynamics and Challenges12:29 Transition to England and New Beginnings19:59 First Exposure to Fighting32:21 Journey into Professional Fighting39:00 Mental Health and Sports Psychology43:32 The Bare Knuckle Experience58:27 Future Aspirations and Upcoming Fights
This week, Russ sits down with Cam — aka @camquestions — the man behind the viral clips and one of the standout personalities and winner of a recent reality tv show.
Find cam Here -
https://www.instagram.com/camquestions?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
In this episode, Cam opens up about his battles with anxiety and intrusive thoughts, and the reality of living with them day to day. He talks about how being part of a big TV show challenged the stereotypes around tradesmen and gave people a chance to see a different side to him.
Cam shares how support from friends, family, and even medication has played a part in his journey — and why we need to start educating young people about mental health early on.
It’s a real and honest chat about feeling isolated, learning to open up, and finding strength through vulnerability. Cam reminds us that small wins matter, and that by speaking out, we can help others feel less alone.
Thanks to this episodes sponsors Brewers Decorators centres
In this episode of The Talking Tradesman Podcast, I sit down with Darren “The Tarantula” Godfrey Jr. — ranked #2 in the world in Power Slap and lined up for a title shot. Darren opens up about his tough upbringing in Bristol, his raw journey through bare-knuckle fighting, and how those battles shaped the fighter he is today.Find Darren here - https://www.instagram.com/darrengodfreyjnr?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==We talk about what it really takes to stand on the world stage of Power Slap, the brutal honesty of combat sports, and why mental health awareness is just as important as physical strength. Darren gets real about therapy, community, and fighting inner demons — proving that resilience can turn pain into power.This is more than just a conversation about fighting. It’s about survival, growth, and chasing greatness.Thanks to this episodes sponsors Brewers Decorators CentresChapters00:00 Introduction to Power Slap00:30 Understanding Power Slap: Rules and Mechanics02:10 Darren's Journey in Power Slap05:26 The Road to the Title: Training and Competitions08:43 The Experience of Being Scouted10:31 The Evolution of Slap Fighting12:55 Family Life and Support in Combat Sports14:09 The Dynamics of Watching Loved Ones Fight16:12 The Impact of Social Media on Sports19:40 Darren's Background and Early Life20:35 Growing Up in a Tough Environment27:17 The Journey into Fighting34:30 Struggles with Mental Health42:10 Turning Points and Life Changes48:59 Bare-Knuckle Fighting Experience49:04 The Hard Hits of Bare-Knuckle Fighting50:02 The Evolution of Bare-Knuckle Fighting51:16 The Future of Fighting: Opportunities and Aspirations52:01 The Fight Scene: Misfits and New Opportunities53:04 Reflections on a Fighter's Journey54:00 Mental Health and the Fight Game55:08 The Importance of Support and Community56:04 The Role of Therapy in Mental Health57:03 Closing Thoughts and Future Endeavour'shttps://www.instagram.com/strettonia.boxing._godfreys?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
This week I sit down with Mark Tiff from Mj Tiff Plumbing and Heating, and we get real about what it’s actually like being a tradesperson today.Find Mark here -https://www.instagram.com/mjtiff_plumbingandheating?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==From long hours and late payments to the pressure of keeping up with social media, this conversation pulls back the curtain on the modern trade industry. Mark opens up about the reality of running a plumbing business in 2025, the mental toll self-employment can take, and how tradespeople are learning to build their personal brand while still doing the graft on site.We dive into: • 💥 The truth about apprenticeships in 2025 • 💥 Why mental health is the hidden battle in the trades • 💥 How social media can make — or break — your reputation • 💥 The reality of chasing payments and dealing with stress • 💥 Where AI could take our industry in the next decadeIf you’re a tradesperson, self-employed, or just curious about what really goes on behind the scenes in construction, this episode is a must-watch.👉 Don’t forget to hit subscribe for more raw conversations from the world of trades.
In this episode, Jamie from JK Painting and Decorating shares his profound journey through trauma, parenting, and the construction industry. Find Jamie here - https://www.instagram.com/jkpanddltd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses the impact of his childhood experiences on his relationships and parenting, the struggles with alcoholism and domestic violence at home and the importance of resilience and support systems in overcoming life's challenges. Jamie's story highlights the hidden struggles many face, particularly in the trades, and emphasizes the need for mental health awareness and open conversations about personal experiences. In this conversation, the speakers delve into the complexities of personal trauma, fatherhood, and the impact of childhood experiences on adult relationships. They discuss the challenges of maintaining professionalism while dealing with personal struggles, the importance of healthy boundaries, and the ongoing battle for parental rights. The dialogue emphasises the significance of self-discovery and resilience in overcoming adversity, as well as the need for open communication and support in navigating the intricacies of parenting and relationships.
In this conversation, Matt Sen shares his incredible journey from poverty to professional boxing, detailing the struggles he faced growing up in a challenging environment. Find Matt Here - https://www.instagram.com/officialmattsen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses the importance of authenticity, resilience, and finding purpose through pain. Matt emphasizes the impact of childhood trauma on personal growth and the significance of community support in overcoming adversity. He also highlights his mission to inspire the next generation through his upcoming book and community work, encouraging others to take control of their own stories and rewrite their futures.Thanks to our Headline sponsors Zinsser Episode sponsors - Q1 Tapes Chapters00:00 The Impact of Childhood: Growing Up in Chaos05:55 Understanding Trauma: The Complexity of Family Dynamics11:37 Finding Forgiveness: The Path to Self-Acceptance18:54 Building a New Narrative: From Struggles to Strength23:04 Resilience Through Adversity43:36 Turning Point: Seeking a Better Life46:23 The Struggles of Adulting49:54 Business Ventures and Lessons Learned55:16 The Struggles of Bankruptcy and Self-Worth58:05 The Journey into Boxing: A Coping Mechanism01:01:16 Finding Acceptance in the Boxing Community01:04:28 Turning Professional: A Life-Changing Decision01:07:14 The Reality of Professional Boxing01:10:20 The Emotional Rollercoaster of Winning and Losing01:26:20 Redefining Success and Happiness01:29:33 Understanding Values and Purpose01:29:53 The Journey of Writing and Sharing Stories01:36:20 Inspiring the Next Generation Through Talks01:41:19 Acknowledging Support and Community
In this conversation, mental health advocate Sam Wilkes shares his personal journey with mental health, emphasizing the importance of vulnerability and open communication. Find Sam here - https://www.instagram.com/samwilkesofficial?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses the impact of parenting on children's mental health, the necessity of coping strategies, and the role of education in raising awareness. The conversation also explores the dual nature of social media, highlighting both its potential benefits and drawbacks. Ultimately, Sam encourages listeners to find purpose in their pain and to engage in honest discussions about mental health to break the stigma surrounding it. In this conversation, the speakers delve into the complexities of mental health, particularly in relation to social media, parenting, and personal trauma. They discuss the importance of awareness and education around mental health, especially for children, and the challenges of navigating these issues in today's digital age. The conversation also touches on personal experiences of trauma, the masks people wear to cope, and the significance of connection and communication in overcoming struggles. Ultimately, the speakers emphasise the importance of seeking help and the power of sharing one's story to inspire others.Thanks to our Headline Sponsors - Zinsser Episode Sponsors - Wooster uk & Abode Academy
In this episode, Ben Butler shares his powerful story of growing up in a predominantly white area as a mixed-race child, facing racism, violence, and family turmoil. He discusses his journey through childhood trauma, involvement in crime, and the impact of drugs and violence on his life. Find Ben Here - https://www.instagram.com/newgenerationcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Ben reflects on his experiences in football hooliganism and the challenges of navigating identity and acceptance. Ultimately, he emphasizes the importance of understanding and addressing mental health issues within the context of his life story. In this conversation, the speaker reflects on a tumultuous past filled with violence, substance abuse, and the impact of loss. They discuss their experiences in prison, the friendships formed, and the journey towards forgiveness and self-acceptance. The speaker emphasizes the importance of transforming trauma into purpose by mentoring the next generation and helping others navigate similar struggles. The conversation highlights the complexities of identity, the challenges of life after prison, and the ongoing journey of healing and personal growth.Pre-order Bens upcoming book - Misunderstood here https://marcia-m-publishing-house.sumupstore.com/product/misunderstood-by-ben-butler-preorder Thanks to our Headline Sponsors Zinsser ukEpisode Sponsors - Wooster ukQ1 Tapes Abode Academy
In this episode, Big Rob, a full-time OnlyFans creator, shares his unique journey into the adult content industry, discussing his background, previous careers, and the challenges he faces in a saturated market.
Find Rob here -
https://www.instagram.com/iamb1gr0b?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
His content primarily caters to the gay community, despite being a straight man
He opens up about his mental health struggles, the importance of community support, and his aspirations for the future, including a fundraising walk for cancer research. The conversation delves into the dynamics of fan interactions, personal boundaries in content creation, and the significance of finding purpose in life.
In this episode, John Skelton, a decorator from the Isle of Man, shares his journey of establishing his business amidst personal and financial struggles.
Find John here -
https://www.instagram.com/thecrownpainter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
He discusses the unique challenges of running a business in a small community, the importance of branding, and the impact of personal loss on his professional life. John emphasizes the significance of community support and the loyalty of customers in the Isle of Man, while also addressing the difficulties of scaling a business and the realities of being self-employed.
He reflects on his aspirations for the future and the opportunities that lie ahead. In this conversation, the speakers delve into various themes including the importance of surrounding oneself with positive influences, the challenges of parenthood, coping with loss, aspirations for business growth, the value of skilled trades, the potential for regulation in the industry, and the mental health crisis within the construction sector.
They share personal experiences and insights, emphasising the significance of hard work, resilience, and self-care.
Thanks to our Headline Sponsors - Zinsser
Episode Sponsors - Monarch
One Year, One incredible Return ! A Year ago, Stacey sat in the studio and told me there would be a day jack would be sat her too, at that time he was recovering from a life changing stroke.Today, that moment became real. Find Jack and Stacey here - https://www.instagram.com/trademarkdigitaluk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==In this episode of Talking Tradesman, Russell Payne sits down with Jack and Stace from Trademark Digital, a marketing agency tailored for the trades. They discuss the evolution of their business, the importance of effective marketing in the trades, and Jack's personal journey of overcoming a stroke. The conversation highlights the significance of branding, resilience, and the impact of social media on the construction industry. As they share their experiences, they emphasise the need for tradespeople to adapt to the changing landscape and the potential for growth through collaboration and support.Thanks to our headline sponsors ZinsserEpisode sponsors - Monarch & Abode Academy Chapters00:00 Introduction and Guest Overview01:38 Trademark Digital: Bridging Trades and Marketing05:35 The Importance of Branding and Marketing in Trades10:31 Understanding the Impact of Marketing on Business Growth14:42 Jack's Journey: From Carpenter to Entrepreneur24:20 Overcoming Adversity: Jack's Stroke Experience39:31 Life Lessons and New Perspectives Post-Stroke39:59 Family First: A New Perspective43:15 Mindset Matters: Overcoming Adversity50:01 Identity Shift: From Carpenter to Marketer54:35 The Role of AI in Marketing01:00:56 The Future of Technology and Its Impact01:10:45 Resilience and Growth: A Journey Together01:18:27 Building a Legacy: The Importance of Community01:25:41 NEWCHAPTER
This conversation delves into the life of Aaron Ashton, a bare-knuckle boxer, as he shares his journey through mental health challenges, childhood trauma, and the transformative power of fighting.
Find Aaron here -
https://www.instagram.com/el_gringo_mandingo_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
The discussion highlights the importance of resilience, the impact of family dynamics, and the evolution of fighting culture in modern society. Aaron's personal experiences illustrate how boxing became a means of coping with loss and finding purpose, ultimately leading to self-discovery and growth.
In this conversation, the speaker delves into the intense world of bare-knuckle boxing, sharing personal experiences and insights about the thrill of fighting, the transition from gloved boxing, and the physical and mental challenges faced in the sport. The discussion also highlights the importance of community, accountability, and personal growth, emphasizing how these elements contribute to a fighter's journey and legacy.
The Aaron reflects on the significance of finding purpose beyond the ring and the role of supportive relationships in overcoming struggles.
Thanks to our Headline sponsors Zinsser
Episode Sponsors - Abode Academy
In this episode, Gary Quinn returns to discuss his journey of overcoming significant trauma from his childhood, including abuse and loss. Find Gary here - https://www.instagram.com/quality_brushstrokes?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He reflects on his growth over the past 18 months, sharing insights on personal development, the fear of happiness, and navigating complex family dynamics. The conversation emphasizes the importance of resilience, self-acceptance, and the impact of mental health on personal relationships. In this conversation, the speakers delve into the complexities of family dynamics, trauma, and the impact of manipulation on relationships. They explore the challenges of navigating relationships with abusive figures, the weight of responsibility in family dynamics, and the struggles of grieving and family dysfunction.The discussion also touches on the unconditional love of pets, the journey of healing, and the importance of building a supportive community for mental health. Ultimately, they reflect on personal growth and the future, including the idea of writing a book to share his experiences more deeply Thanks to our Headline sponsors - Zinsser Episode sponsors - Monarch Uk , Q1 Tapes Chapters00:00 Introduction and Recap of Past Experiences03:02 Traumatic Childhood and Its Impact09:19 Overcoming Trauma and Personal Growth17:01 The Fear of Happiness and Success21:29 Navigating Relationships and Family Dynamics48:14 Reflections on Personal Journey and Future Aspirations55:00 Manipulation and Guilt in Family Dynamics56:08 The Impact of Trauma on Relationships58:14 Confronting the Past: Family Secrets and Truths01:00:49 Navigating Relationships with Abusive Figures01:02:22 The Complexity of Family Loyalty and Betrayal01:04:18 The Struggles of Grieving and Family Dysfunction01:06:32 The Weight of Responsibility in Family Dynamics01:08:16 The Challenges of Parenthood in Today's World01:11:20 The Journey of Healing and Moving Forward01:18:51 The Unconditional Love of Pets and Loss01:22:07 Climbing from Darkness: A Shared Experience01:30:05 Building a Supportive Community for Mental Health01:32:56 Reflections on Growth and Integrity01:36:00 The Journey Ahead: Writing a Book and Future Plans
This episode is a live Q&A segment, allowing audience interaction and questions, making it a dynamic and insightful experience.
Find Gary Here -
https://www.instagram.com/quality_brushstrokes?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
In this engaging episode of the Talking Tradesman podcast, the host and guest discuss personal growth, the importance of community support, and the benefits of sobriety. The conversation delves into the guest's journey since their last appearance, highlighting significant changes in their life and business. They explore the value of friendships within the trade community, memorable jobs, and the impact of mental health awareness. This episode is a live Q&A segment, allowing audience interaction and questions, making it a dynamic and insightful experience.
In this episode, Russell Payne and Jacob Guy discuss the evolving landscape of fatherhood, the importance of support networks for dads, and the challenges they face in modern parenting.
Find Jacob here -
https://www.instagram.com/jsghealthfordads?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
They explore the stigma surrounding men's mental health, the impact of technology on family dynamics, and the significance of open communication in relationships. Jacob introduces his initiative, JSG Health for Dads, aimed at promoting physical and mental well-being among fathers.
The conversation emphasises the need for resilience, understanding toxic masculinity, and the role of parents in teaching healthy relationship behaviours.
Thanks to our Headline sponsors Zinsser
www.zinsser.com
Episode sponsors
abode academy - www.abodeacademy.co.uk