This week, Russ sits down with Cam — aka @camquestions — the man behind the viral clips and one of the standout personalities and winner of a recent reality tv show.

Find cam Here -

https://www.instagram.com/camquestions?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this episode, Cam opens up about his battles with anxiety and intrusive thoughts, and the reality of living with them day to day. He talks about how being part of a big TV show challenged the stereotypes around tradesmen and gave people a chance to see a different side to him.

Cam shares how support from friends, family, and even medication has played a part in his journey — and why we need to start educating young people about mental health early on.

It’s a real and honest chat about feeling isolated, learning to open up, and finding strength through vulnerability. Cam reminds us that small wins matter, and that by speaking out, we can help others feel less alone.

Thanks to this episodes sponsors Brewers Decorators centres